Team Sons Of Norway -
Ironman 70.3 Superfrog 2017

Quick facts

286/246/12All/Gender/AG

RELAYAge group

4007Bib number

USANationality


40:24	3:10:19	2:08:32	6:03:25

Compare Team Sons Of Norway with other athletes!

4007 Sons Of Norway

4001 American Dudebros United ×

4013 Yut! ×

4009 The Usual Suspects ×

4034 Herrons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:46	00:18:46	01:52 min/100m	+02:03 (12.) ●	+01:48 (349.) ●	+01:36 (419.) ●
Swim	1.9 km	00:40:24	00:21:38	02:24 min/100m	+02:49 (14.) ●	+02:42 (379.) ●	+02:30 (464.) ●
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	+04:52 (14.) ●	+04:30 (368.) ●	+04:06 (447.) ●
Transition		00:43:31	00:03:07	-	-00:18 (7.) ●	-02:22 (53.) ●	-02:22 (64.) ●
Bike	0.1 km	00:45:16	00:01:45	3.43 km/h	+00:56 (15.) ●	+00:24 (440.) ●	+00:30 (555.) ●
Bike	11.3 km	01:07:15	00:21:59	30.57 km/h	+01:59 (13.) ●	+01:03 (321.) ●	+00:39 (369.) ●
Bike	22.5 km	01:30:13	00:22:58	29.26 km/h	+01:44 (12.) ●	+01:01 (317.) ●	+00:35 (363.) ●
Bike	33.6 km	01:52:12	00:21:59	30.3 km/h	+01:45 (13.) ●	+01:06 (314.) ●	+00:40 (360.) ●
Bike	44.8 km	02:15:40	00:23:28	28.64 km/h	+01:32 (12.) ●	+01:14 (318.) ●	+00:50 (366.) ●
Bike	56 km	02:40:24	00:24:44	27.17 km/h	+03:47 (14.) ●	+03:02 (381.) ●	+02:31 (448.) ●
Bike	67.2 km	03:02:44	00:22:20	30.09 km/h	+00:54 (10.) ●	+00:29 (289.) ●	+00:07 (333.) ●
Bike	78.4 km	03:28:48	00:26:04	25.78 km/h	+03:23 (14.) ●	+02:41 (358.) ●	+02:08 (422.) ●
Bike	90.2 km	03:53:50	00:25:02	28.28 km/h	+03:47 (14.) ●	+03:06 (402.) ●	+02:48 (492.) ●
Bike	90.2 km	03:53:50	03:10:19	28.44 km/h	+19:47 (14.) ●	+14:06 (350.) ●	+10:48 (408.) ●
Transition		03:54:53	00:01:03	-	-00:02 (9.) ●	-02:11 (21.) ●	-02:13 (24.) ●
Run	1.5 km	04:03:02	00:08:09	05:26 min/km	+00:17 (10.) ●	-00:51 (160.) ●	-01:03 (180.) ●
Run	3.3 km	04:13:31	00:10:29	05:49 min/km	+00:18 (8.) ●	-00:34 (205.) ●	-00:51 (231.) ●
Run	4 km	04:18:07	00:04:36	06:34 min/km	+00:09 (8.) ●	-00:24 (177.) ●	-00:32 (197.) ●
Run	4.7 km	04:22:30	00:04:23	06:15 min/km	-00:03 (8.) ●	-00:38 (142.) ●	-00:45 (155.) ●
Run	6.6 km	04:33:09	00:10:39	05:36 min/km	+00:14 (8.) ●	-00:55 (179.) ●	-01:09 (199.) ●
Run	8.4 km	04:43:51	00:10:42	05:56 min/km	+00:07 (8.) ●	-01:15 (154.) ●	-01:32 (167.) ●
Run	9.1 km	04:48:23	00:04:32	06:28 min/km	-00:08 (8.) ●	-00:52 (113.) ●	-00:59 (123.) ●
Run	9.8 km	04:53:02	00:04:39	06:38 min/km	+00:01 (8.) ●	-00:43 (142.) ●	-00:50 (155.) ●
Run	11.7 km	05:03:57	00:10:55	05:44 min/km	+00:10 (8.) ●	-01:16 (161.) ●	-01:30 (177.) ●
Run	13.4 km	05:16:07	00:12:10	07:09 min/km	+00:59 (9.) ●	-00:27 (219.) ●	-00:43 (249.) ●
Run	14.2 km	05:21:04	00:04:57	06:11 min/km	+00:03 (8.) ●	-00:46 (140.) ●	-00:53 (156.) ●
Run	14.9 km	05:26:05	00:05:01	07:09 min/km	+00:08 (8.) ●	-00:37 (168.) ●	-00:42 (189.) ●
Run	16.7 km	05:38:12	00:12:07	06:43 min/km	+00:55 (9.) ●	-00:29 (217.) ●	-00:42 (250.) ●
Run	18.5 km	05:50:36	00:12:24	06:53 min/km	+00:42 (9.) ●	-00:40 (204.) ●	-00:56 (234.) ●
Run	19.2 km	05:55:50	00:05:14	07:28 min/km	±00:00 (8.) ●	-00:35 (165.) ●	-00:41 (191.) ●
Run	20 km	06:01:09	00:05:19	06:38 min/km	-00:01 (9.) ●	-00:10 (224.) ●	-00:15 (266.) ●
Run	20.4 km	06:03:25	00:02:16	05:40 min/km	+00:02 (10.) ●	-00:04 (219.) ●	-00:06 (255.) ●
Run	20.4 km	06:03:25	02:08:32	06:18 min/km	+03:53 (8.) ●	-11:16 (178.) ●	-14:09 (200.) ●
Total	112.5 km	06:03:25	06:03:25	18.57 km/h	+28:12 (12.) ●	+02:47 (246.) ●	-03:50 (286.) ●

Ovr	Gen	Div	Name	#	AG
114	106	7	Team Hamilton/Tingley/Bacarella	4004	RELAY	USA	00:33:09	02:25:16	02:19:20	05:21:01
160	145	8	Team 3 Class Kats	4011	RELAY	USA	00:33:42	03:04:58	01:49:00	05:32:12
225	199	9	Team Lab Rats	4005	RELAY	USA	00:29:47	02:57:57	02:17:25	05:50:07
243	212	10	Team American Dudebros United	4001	RELAY	USA	00:39:54	02:49:07	02:21:37	05:54:08
253	218	11	Team Yut!	4013	RELAY	USA	00:31:43	02:52:19	02:26:51	05:55:43
286	246	12	Team Sons Of Norway	4007	RELAY	USA	00:40:24	03:10:19	02:08:32	06:03:25
289	249	13	Team The Usual Suspects	4009	RELAY	USA	00:38:04	02:56:59	02:20:15	06:03:32
344	293	14	Team Herrons	4034	RELAY	USA	00:45:32	03:07:46	02:21:26	06:19:05
403	341	15	Team Sstb	4014	RELAY	USA	00:40:11	03:27:53	02:21:11	06:34:54