John Roanhorse -
Ironman 70.3 Superfrog 2017

Quick facts

520/425/65All/Gender/AG

M45-49Age group

422Bib number

USANationality


42:33	3:51:06	2:41:42	7:27:41

Compare John Roanhorse with other athletes!

422 Roanhorse

650 Samifua ×

660 Wood ×

641 Obrien ×

418 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:57	00:19:57	01:59 min/100m	+02:46 (60.) ●	+02:59 (393.) ●	+02:47 (484.) ●
Swim	1.9 km	00:42:33	00:22:36	02:30 min/100m	+03:35 (60.) ●	+03:40 (395.) ●	+03:28 (494.) ●
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+06:21 (59.) ●	+06:39 (393.) ●	+06:15 (488.) ●
Transition		00:49:22	00:06:49	-	+01:18 (55.) ●	+01:20 (345.) ●	+01:20 (435.) ●
Bike	0.1 km	00:50:13	00:00:51	7.06 km/h	-00:02 (36.) ●	-00:30 (258.) ●	-00:24 (309.) ●
Bike	11.3 km	01:15:27	00:25:14	26.63 km/h	+04:25 (65.) ●	+04:18 (432.) ●	+03:54 (527.) ●
Bike	22.5 km	01:43:13	00:27:46	24.2 km/h	+05:58 (66.) ●	+05:49 (441.) ●	+05:23 (542.) ●
Bike	33.6 km	02:09:39	00:26:26	25.2 km/h	+05:47 (66.) ●	+05:33 (443.) ●	+05:07 (548.) ●
Bike	44.8 km	02:37:26	00:27:47	24.19 km/h	+05:42 (66.) ●	+05:33 (440.) ●	+05:09 (546.) ●
Bike	56 km	03:07:10	00:29:44	22.6 km/h	+08:23 (67.) ●	+08:02 (443.) ●	+07:31 (552.) ●
Bike	67.2 km	03:35:59	00:28:49	23.32 km/h	+07:19 (67.) ●	+06:58 (439.) ●	+06:36 (549.) ●
Bike	78.4 km	04:10:32	00:34:33	19.45 km/h	+11:36 (67.) ●	+11:10 (443.) ●	+10:37 (555.) ●
Bike	90.2 km	04:40:28	00:29:56	23.65 km/h	+08:19 (67.) ●	+08:00 (443.) ●	+07:42 (558.) ●
Bike	90.2 km	04:40:28	03:51:06	23.42 km/h	+57:27 (67.) ●	+54:53 (445.) ●	+51:35 (556.) ●
Transition		04:45:59	00:05:31	-	+02:23 (60.) ●	+02:17 (396.) ●	+02:15 (494.) ●
Run	1.5 km	04:56:47	00:10:48	07:12 min/km	+01:37 (54.) ●	+01:48 (383.) ●	+01:36 (468.) ●
Run	3.3 km	05:09:37	00:12:50	07:07 min/km	+01:29 (49.) ●	+01:47 (367.) ●	+01:30 (443.) ●
Run	4 km	05:15:41	00:06:04	08:39 min/km	+00:58 (55.) ●	+01:04 (379.) ●	+00:56 (463.) ●
Run	4.7 km	05:21:18	00:05:37	08:01 min/km	+00:31 (47.) ●	+00:36 (343.) ●	+00:29 (406.) ●
Run	6.6 km	05:34:44	00:13:26	07:04 min/km	+01:35 (54.) ●	+01:52 (372.) ●	+01:38 (453.) ●
Run	8.4 km	05:49:05	00:14:21	07:58 min/km	+02:04 (54.) ●	+02:24 (377.) ●	+02:07 (457.) ●
Run	9.1 km	05:55:32	00:06:27	09:12 min/km	+00:55 (54.) ●	+01:03 (368.) ●	+00:56 (446.) ●
Run	9.8 km	06:01:50	00:06:18	08:59 min/km	+00:49 (54.) ●	+00:56 (366.) ●	+00:49 (444.) ●
Run	11.7 km	06:16:27	00:14:37	07:41 min/km	+02:09 (52.) ●	+02:26 (377.) ●	+02:12 (463.) ●
Run	13.4 km	06:31:43	00:15:16	08:58 min/km	+02:19 (51.) ●	+02:39 (373.) ●	+02:23 (457.) ●
Run	14.2 km	06:38:22	00:06:39	08:18 min/km	+00:47 (52.) ●	+00:56 (350.) ●	+00:49 (422.) ●
Run	14.9 km	06:44:44	00:06:22	09:05 min/km	+00:38 (46.) ●	+00:44 (327.) ●	+00:39 (403.) ●
Run	16.7 km	06:58:33	00:13:49	07:40 min/km	+00:42 (42.) ●	+01:13 (313.) ●	+01:00 (380.) ●
Run	18.5 km	07:12:57	00:14:24	07:59 min/km	+00:55 (45.) ●	+01:20 (314.) ●	+01:04 (377.) ●
Run	19.2 km	07:19:24	00:06:27	09:12 min/km	+00:21 (42.) ●	+00:38 (321.) ●	+00:32 (388.) ●
Run	20 km	07:25:06	00:05:42	07:07 min/km	±00:00 (40.) ●	+00:13 (289.) ●	+00:08 (345.) ●
Run	20.4 km	07:27:41	00:02:35	06:27 min/km	+00:11 (44.) ●	+00:15 (332.) ●	+00:13 (405.) ●
Run	20.4 km	07:27:41	02:41:42	07:55 min/km	+18:00 (51.) ●	+21:54 (354.) ●	+19:01 (428.) ●
Total	112.5 km	07:27:41	07:27:41	15.08 km/h	+01:25:29 (65.) ●	+01:27:03 (425.) ●	+01:20:26 (520.) ●

Ovr	Gen	Div	Name	#	AG
473	392	60	Jerald Cook	245	M45-49	USA	00:35:30	02:55:09	03:20:49	07:00:25
483	399	61	Baudelio Yanez	661	M45-49	MEX	00:46:44	03:25:24	02:39:45	07:04:46
498	409	62	Tim McLellan	638	M45-49	USA	00:39:08	03:00:58	03:22:58	07:14:25
509	414	63	Tyrone Samifua	650	M45-49	USA	00:39:45	03:15:15	03:10:38	07:19:34
516	421	64	Courtney Wood	660	M45-49	USA	00:39:13	03:19:43	03:09:54	07:22:20
520	425	65	John Roanhorse	422	M45-49	USA	00:42:33	03:51:06	02:41:42	07:27:41
535	437	66	Tim Obrien	641	M45-49	USA	00:38:50	03:32:45	03:14:50	07:37:51
552	445	67	Steve Martin	418	M45-49	USA	00:00:00	03:46:19	03:13:05	08:00:19