Matthew Nicola -
Ironman 70.3 Superfrog 2017

Quick facts

268/232/11All/Gender/AG

M55-59Age group

442Bib number

USANationality


29:54	3:00:52	2:18:19	5:58:44

Compare Matthew Nicola with other athletes!

442 Nicola

695 Benites ×

445 Velez ×

710 Soash ×

703 Greek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:07	00:14:07	01:24 min/100m	-03:20 (4.) ●	-02:51 (64.) ●	-03:03 (76.) ●
Swim	1.9 km	00:29:54	00:15:47	01:45 min/100m	-03:17 (5.) ●	-03:09 (60.) ●	-03:21 (74.) ●
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	-06:37 (4.) ●	-06:00 (61.) ●	-06:24 (74.) ●
Transition		00:36:03	00:06:09	-	-00:04 (17.) ●	+00:40 (307.) ●	+00:40 (380.) ●
Bike	0.1 km	00:36:53	00:00:50	7.2 km/h	-00:03 (15.) ●	-00:31 (238.) ●	-00:25 (282.) ●
Bike	11.3 km	00:58:59	00:22:06	30.41 km/h	+00:02 (23.) ●	+01:10 (327.) ●	+00:46 (376.) ●
Bike	22.5 km	01:21:00	00:22:01	30.52 km/h	-00:48 (11.) ●	+00:04 (240.) ●	-00:22 (274.) ●
Bike	33.6 km	01:42:27	00:21:27	31.05 km/h	-00:22 (14.) ●	+00:34 (274.) ●	+00:08 (312.) ●
Bike	44.8 km	02:06:03	00:23:36	28.47 km/h	+00:24 (21.) ●	+01:22 (327.) ●	+00:58 (380.) ●
Bike	56 km	02:27:57	00:21:54	30.68 km/h	-01:04 (12.) ●	+00:12 (264.) ●	-00:19 (298.) ●
Bike	67.2 km	02:50:23	00:22:26	29.96 km/h	-00:10 (19.) ●	+00:35 (298.) ●	+00:13 (344.) ●
Bike	78.4 km	03:13:50	00:23:27	28.66 km/h	-00:48 (13.) ●	+00:04 (251.) ●	-00:29 (287.) ●
Bike	90.2 km	03:36:55	00:23:05	30.67 km/h	+00:35 (21.) ●	+01:09 (324.) ●	+00:51 (376.) ●
Bike	90.2 km	03:36:55	03:00:52	29.92 km/h	-02:14 (15.) ●	+04:39 (283.) ●	+01:21 (320.) ●
Transition		03:40:25	00:03:30	-	-00:28 (16.) ●	+00:16 (289.) ●	+00:14 (358.) ●
Run	1.5 km	03:48:39	00:08:14	05:29 min/km	-01:37 (7.) ●	-00:46 (170.) ●	-00:58 (190.) ●
Run	3.3 km	03:59:06	00:10:27	05:48 min/km	-01:36 (9.) ●	-00:36 (204.) ●	-00:53 (227.) ●
Run	4 km	04:03:41	00:04:35	06:32 min/km	-00:53 (8.) ●	-00:25 (174.) ●	-00:33 (194.) ●
Run	4.7 km	04:08:22	00:04:41	06:41 min/km	-00:54 (10.) ●	-00:20 (195.) ●	-00:27 (219.) ●
Run	6.6 km	04:19:32	00:11:10	05:52 min/km	-01:28 (12.) ●	-00:24 (218.) ●	-00:38 (247.) ●
Run	8.4 km	04:31:09	00:11:37	06:27 min/km	-01:30 (11.) ●	-00:20 (229.) ●	-00:37 (258.) ●
Run	9.1 km	04:36:21	00:05:12	07:25 min/km	-00:50 (11.) ●	-00:12 (219.) ●	-00:19 (249.) ●
Run	9.8 km	04:41:47	00:05:26	07:45 min/km	-00:26 (14.) ●	+00:04 (272.) ●	-00:03 (317.) ●
Run	11.7 km	04:54:05	00:12:18	06:28 min/km	-00:48 (14.) ●	+00:07 (259.) ●	-00:07 (300.) ●
Run	13.4 km	05:06:53	00:12:48	07:31 min/km	-01:07 (14.) ●	+00:11 (261.) ●	-00:05 (302.) ●
Run	14.2 km	05:12:57	00:06:04	07:35 min/km	-00:25 (13.) ●	+00:21 (293.) ●	+00:14 (344.) ●
Run	14.9 km	05:18:21	00:05:24	07:42 min/km	-00:45 (12.) ●	-00:14 (214.) ●	-00:19 (254.) ●
Run	16.7 km	05:30:47	00:12:26	06:54 min/km	-01:17 (12.) ●	-00:10 (236.) ●	-00:23 (274.) ●
Run	18.5 km	05:43:58	00:13:11	07:19 min/km	-01:04 (13.) ●	+00:07 (249.) ●	-00:09 (293.) ●
Run	19.2 km	05:49:56	00:05:58	08:31 min/km	-00:20 (12.) ●	+00:09 (257.) ●	+00:03 (307.) ●
Run	20 km	05:56:04	00:06:08	07:39 min/km	+00:18 (24.) ●	+00:39 (339.) ●	+00:34 (407.) ●
Run	20.4 km	05:58:44	00:02:40	06:40 min/km	+00:08 (26.) ●	+00:20 (358.) ●	+00:18 (439.) ●
Run	20.4 km	05:58:44	02:18:19	06:46 min/km	-14:34 (11.) ●	-01:29 (234.) ●	-04:22 (271.) ●
Total	112.5 km	05:58:44	05:58:44	18.82 km/h	-23:57 (11.) ●	-01:54 (232.) ●	-08:31 (268.) ●

Ovr	Gen	Div	Name	#	AG
174	157	6	Donald McDonald	806	M55-59	USA	00:30:09	02:52:40	02:04:19	05:34:42
229	201	7	Jack Marden	704	M55-59	USA	00:37:36	03:01:02	02:02:24	05:51:20
242	211	8	Bob Wilder	133	M55-59	USA	00:38:19	03:01:09	02:08:04	05:54:08
258	223	9	Elmer Benites	695	M55-59	USA	00:36:07	02:47:00	02:26:24	05:56:33
259	224	10	Ray Velez	445	M55-59	USA	00:34:24	03:01:24	02:07:49	05:56:54
268	232	11	Matthew Nicola	442	M55-59	USA	00:29:54	03:00:52	02:18:19	05:58:44
282	242	12	James Soash	710	M55-59	USA	00:34:16	02:52:33	02:27:30	06:02:20
287	247	13	David Greek	703	M55-59	USA	00:34:27	02:48:29	02:34:36	06:03:29
296	256	14	Barry Plaga	106	M55-59	USA	00:26:45	02:59:27	02:32:52	06:05:28
297	257	15	Jim Schiller	443	M55-59	USA	00:30:51	03:15:04	02:10:20	06:05:33