Allison Flaim -
Ironman 70.3 Superfrog 2017
Quick facts
239/30/8All/Gender/AG
F35-39Age group
469Bib number
USANationality
37:28 | 3:07:03 | 2:02:38 | 5:53:12 |
Compare Allison Flaim with other athletes!
469 Flaim
467 Earlywine ×
470 McConathy ×
209 Horner ×
468 Elbaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:44 | 00:17:44 | 01:46 min/100m | +00:46 (10.) ● | -00:11 (53.) ● | +00:34 (338.) ● |
Swim | 1.9 km | 00:37:28 | 00:19:44 | 02:11 min/100m | +00:57 (11.) ● | -00:09 (62.) ● | +00:36 (352.) ● |
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | +01:43 (10.) ● | -00:20 (54.) ● | +01:10 (341.) ● |
Transition | 00:41:04 | 00:03:36 | - | -00:55 (4.) ● | -01:49 (21.) ● | -01:53 (111.) ● | |
Bike | 0.1 km | 00:41:56 | 00:00:52 | 6.92 km/h | +00:02 (9.) ● | -00:01 (60.) ● | -00:23 (328.) ● |
Bike | 11.3 km | 01:04:43 | 00:22:47 | 29.5 km/h | +01:17 (12.) ● | -00:05 (59.) ● | +01:27 (431.) ● |
Bike | 22.5 km | 01:28:19 | 00:23:36 | 28.47 km/h | +01:15 (11.) ● | -00:30 (55.) ● | +01:13 (399.) ● |
Bike | 33.6 km | 01:51:03 | 00:22:44 | 29.3 km/h | +01:18 (11.) ● | -00:13 (55.) ● | +01:25 (417.) ● |
Bike | 44.8 km | 02:14:38 | 00:23:35 | 28.49 km/h | +00:43 (10.) ● | -00:38 (53.) ● | +00:57 (378.) ● |
Bike | 56 km | 02:37:54 | 00:23:16 | 28.88 km/h | +01:26 (10.) ● | -00:58 (52.) ● | +01:03 (378.) ● |
Bike | 67.2 km | 03:00:34 | 00:22:40 | 29.65 km/h | +01:05 (10.) ● | -01:00 (49.) ● | +00:27 (356.) ● |
Bike | 78.4 km | 03:25:32 | 00:24:58 | 26.92 km/h | +01:28 (9.) ● | -01:07 (52.) ● | +01:02 (381.) ● |
Bike | 90.2 km | 03:48:07 | 00:22:35 | 31.35 km/h | +00:39 (9.) ● | -00:50 (41.) ● | +00:21 (331.) ● |
Bike | 90.2 km | 03:48:07 | 03:07:03 | 28.93 km/h | +09:13 (10.) ● | -05:22 (50.) ● | +07:32 (382.) ● |
Transition | 03:50:34 | 00:02:27 | - | -00:14 (7.) ● | -00:55 (39.) ● | -00:49 (227.) ● | |
Run | 1.5 km | 03:58:55 | 00:08:21 | 05:34 min/km | -00:30 (6.) ● | -01:37 (22.) ● | -00:51 (208.) ● |
Run | 3.3 km | 04:09:22 | 00:10:27 | 05:48 min/km | -00:24 (7.) ● | -01:58 (23.) ● | -00:53 (224.) ● |
Run | 4 km | 04:14:00 | 00:04:38 | 06:37 min/km | -00:13 (7.) ● | -01:02 (21.) ● | -00:30 (202.) ● |
Run | 4.7 km | 04:18:40 | 00:04:40 | 06:39 min/km | -00:17 (7.) ● | -00:55 (22.) ● | -00:28 (212.) ● |
Run | 6.6 km | 04:29:10 | 00:10:30 | 05:31 min/km | -00:35 (6.) ● | -02:13 (19.) ● | -01:18 (183.) ● |
Run | 8.4 km | 04:40:01 | 00:10:51 | 06:01 min/km | -00:49 (5.) ● | -02:30 (16.) ● | -01:23 (184.) ● |
Run | 9.1 km | 04:44:55 | 00:04:54 | 07:00 min/km | -00:14 (6.) ● | -01:05 (20.) ● | -00:37 (189.) ● |
Run | 9.8 km | 04:49:43 | 00:04:48 | 06:51 min/km | -00:17 (6.) ● | -01:08 (19.) ● | -00:41 (180.) ● |
Run | 11.7 km | 05:00:04 | 00:10:21 | 05:26 min/km | -01:12 (4.) ● | -03:00 (13.) ● | -02:04 (135.) ● |
Run | 13.4 km | 05:10:53 | 00:10:49 | 06:21 min/km | -01:09 (4.) ● | -03:05 (12.) ● | -02:04 (139.) ● |
Run | 14.2 km | 05:15:40 | 00:04:47 | 05:58 min/km | -00:32 (5.) ● | -01:31 (13.) ● | -01:03 (132.) ● |
Run | 14.9 km | 05:20:35 | 00:04:55 | 07:01 min/km | -00:18 (6.) ● | -01:08 (20.) ● | -00:48 (171.) ● |
Run | 16.7 km | 05:31:09 | 00:10:34 | 05:52 min/km | -01:14 (4.) ● | -03:03 (12.) ● | -02:15 (122.) ● |
Run | 18.5 km | 05:41:54 | 00:10:45 | 05:58 min/km | -01:39 (4.) ● | -03:36 (11.) ● | -02:35 (114.) ● |
Run | 19.2 km | 05:46:43 | 00:04:49 | 06:52 min/km | -00:42 (4.) ● | -01:27 (13.) ● | -01:06 (129.) ● |
Run | 20 km | 05:51:11 | 00:04:28 | 05:34 min/km | -00:44 (3.) ● | -01:27 (13.) ● | -01:06 (118.) ● |
Run | 20.4 km | 05:53:12 | 00:02:01 | 05:02 min/km | -00:15 (3.) ● | -00:30 (13.) ● | -00:21 (146.) ● |
Run | 20.4 km | 05:53:12 | 02:02:38 | 06:00 min/km | -11:04 (5.) ● | -31:15 (14.) ● | -20:03 (156.) ● |
Total | 112.5 km | 05:53:12 | 05:53:12 | 19.11 km/h | -01:17 (8.) ● | -39:41 (30.) ● | -14:03 (239.) ● |