Lorie Grimes-Ledesma -
Ironman 70.3 Superfrog 2017

Quick facts

489/87/11All/Gender/AG

F45-49Age group

490Bib number

USANationality


38:23	3:24:07	2:56:50	7:09:40

Compare Lorie Grimes-Ledesma with other athletes!

490 Grimes-Ledesma

489 Castellani ×

493 Kirby ×

364 Anderson-Reihs ×

366 Chang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:40	00:18:40	01:52 min/100m	-00:24 (6.) ●	+00:45 (68.) ●	+01:30 (410.) ●
Swim	1.9 km	00:38:23	00:19:43	02:11 min/100m	-01:20 (6.) ●	-00:10 (60.) ●	+00:35 (349.) ●
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-01:44 (6.) ●	+00:35 (64.) ●	+02:05 (387.) ●
Transition		00:45:28	00:07:05	-	+00:43 (12.) ●	+01:40 (95.) ●	+01:36 (455.) ●
Bike	0.1 km	00:46:29	00:01:01	5.9 km/h	+00:06 (13.) ●	+00:08 (103.) ●	-00:14 (491.) ●
Bike	11.3 km	01:10:01	00:23:32	28.56 km/h	-00:20 (9.) ●	+00:40 (76.) ●	+02:12 (471.) ●
Bike	22.5 km	01:35:07	00:25:06	26.77 km/h	+00:05 (10.) ●	+01:00 (75.) ●	+02:43 (482.) ●
Bike	33.6 km	01:59:13	00:24:06	27.63 km/h	+00:37 (11.) ●	+01:09 (81.) ●	+02:47 (492.) ●
Bike	44.8 km	02:26:20	00:27:07	24.78 km/h	+02:31 (14.) ●	+02:54 (100.) ●	+04:29 (538.) ●
Bike	56 km	02:52:18	00:25:58	25.88 km/h	+00:33 (10.) ●	+01:44 (81.) ●	+03:45 (490.) ●
Bike	67.2 km	03:17:08	00:24:50	27.06 km/h	+00:54 (10.) ●	+01:10 (77.) ●	+02:37 (467.) ●
Bike	78.4 km	03:45:05	00:27:57	24.04 km/h	+01:02 (11.) ●	+01:52 (83.) ●	+04:01 (488.) ●
Bike	90.2 km	04:09:35	00:24:30	28.9 km/h	+01:01 (13.) ●	+01:05 (80.) ●	+02:16 (463.) ●
Bike	90.2 km	04:09:35	03:24:07	26.51 km/h	+06:29 (11.) ●	+11:42 (82.) ●	+24:36 (492.) ●
Transition		04:12:50	00:03:15	-	-00:18 (8.) ●	-00:07 (62.) ●	-00:01 (326.) ●
Run	1.5 km	04:24:35	00:11:45	07:50 min/km	+01:16 (11.) ●	+01:47 (95.) ●	+02:33 (510.) ●
Run	3.3 km	04:38:42	00:14:07	07:50 min/km	+01:07 (11.) ●	+01:42 (92.) ●	+02:47 (496.) ●
Run	4 km	04:44:46	00:06:04	08:39 min/km	+00:09 (10.) ●	+00:24 (85.) ●	+00:56 (464.) ●
Run	4.7 km	04:51:06	00:06:20	09:02 min/km	+00:32 (11.) ●	+00:45 (90.) ●	+01:12 (482.) ●
Run	6.6 km	05:06:10	00:15:04	07:55 min/km	+01:38 (12.) ●	+02:21 (98.) ●	+03:16 (506.) ●
Run	8.4 km	05:23:03	00:16:53	09:22 min/km	+02:47 (13.) ●	+03:32 (103.) ●	+04:39 (531.) ●
Run	9.1 km	05:29:43	00:06:40	09:31 min/km	+00:22 (10.) ●	+00:41 (86.) ●	+01:09 (472.) ●
Run	9.8 km	05:36:19	00:06:36	09:25 min/km	+00:27 (11.) ●	+00:40 (88.) ●	+01:07 (469.) ●
Run	11.7 km	05:52:18	00:15:59	08:24 min/km	+02:10 (12.) ●	+02:38 (100.) ●	+03:34 (510.) ●
Run	13.4 km	06:08:29	00:16:11	09:31 min/km	+01:50 (12.) ●	+02:17 (94.) ●	+03:18 (494.) ●
Run	14.2 km	06:15:10	00:06:41	08:21 min/km	+00:11 (9.) ●	+00:23 (77.) ●	+00:51 (431.) ●
Run	14.9 km	06:22:00	00:06:50	09:45 min/km	+00:32 (11.) ●	+00:47 (90.) ●	+01:07 (464.) ●
Run	16.7 km	06:37:44	00:15:44	08:44 min/km	+01:35 (12.) ●	+02:07 (91.) ●	+02:55 (482.) ●
Run	18.5 km	06:53:23	00:15:39	08:41 min/km	+00:59 (11.) ●	+01:18 (84.) ●	+02:19 (456.) ●
Run	19.2 km	07:00:02	00:06:39	09:30 min/km	±00:00 (8.) ●	+00:23 (73.) ●	+00:44 (411.) ●
Run	20 km	07:06:41	00:06:39	08:18 min/km	+00:24 (10.) ●	+00:44 (83.) ●	+01:05 (462.) ●
Run	20.4 km	07:09:40	00:02:59	07:27 min/km	+00:18 (12.) ●	+00:28 (100.) ●	+00:37 (509.) ●
Run	20.4 km	07:09:40	02:56:50	08:40 min/km	+16:17 (12.) ●	+22:57 (95.) ●	+34:09 (497.) ●
Total	112.5 km	07:09:40	07:09:40	15.71 km/h	+21:27 (11.) ●	+36:47 (87.) ●	+01:02:25 (489.) ●

Ovr	Gen	Div	Name	#	AG
373	54	6	Carol Kamin	736	F45-49	USA	00:38:59	03:12:25	02:22:49	06:25:40
396	61	7	Jahna Rinaldi	84	F45-49	USA	00:39:45	03:10:09	02:35:34	06:33:00
426	70	8	Grace Aguilar	734	F45-49	USA	00:41:17	03:18:06	02:34:11	06:43:17
432	71	9	Gina Castellani	489	F45-49	USA	00:52:46	03:10:16	02:30:40	06:45:16
482	84	10	Claudia Kirby	493	F45-49	USA	00:41:54	03:32:25	02:39:56	07:04:25
489	87	11	Lorie Grimes-Ledesma	490	F45-49	USA	00:38:23	03:24:07	02:56:50	07:09:40
508	95	12	Donna Anderson-Reihs	364	F45-49	USA	00:44:36	03:17:40	03:07:20	07:19:18
544	102	13	Wendy Chang	366	F45-49	USA	00:46:43	03:52:03	02:54:38	07:51:02
548	104	14	Desiree Hart	735	F45-49	USA	00:49:04	03:32:35	03:25:01	07:55:36
561	112	15	Michelle Issleib	491	F45-49	USA	00:41:23	03:48:04	03:20:35	08:07:31