Connie Vanroekel -
Ironman 70.3 Superfrog 2017

Quick facts

455/79/8All/Gender/AG

F50-54Age group

504Bib number

USANationality


43:35	3:24:56	2:33:24	6:53:33

Compare Connie Vanroekel with other athletes!

504 Vanroekel

501 Smith ×

497 Hein ×

498 Jenner ×

739 Gilchrist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:40	00:20:40	02:04 min/100m	+01:29 (11.) ●	+02:45 (99.) ●	+03:30 (503.) ●
Swim	1.9 km	00:43:35	00:22:55	02:32 min/100m	+01:58 (13.) ●	+03:02 (101.) ●	+03:47 (499.) ●
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+03:27 (13.) ●	+05:47 (102.) ●	+07:17 (503.) ●
Transition		00:50:25	00:06:50	-	+00:35 (9.) ●	+01:25 (91.) ●	+01:21 (437.) ●
Bike	0.1 km	00:51:11	00:00:46	7.83 km/h	-00:08 (2.) ●	-00:07 (20.) ●	-00:29 (149.) ●
Bike	11.3 km	01:13:54	00:22:43	29.58 km/h	±00:00 (9.) ●	-00:09 (58.) ●	+01:23 (427.) ●
Bike	22.5 km	01:39:48	00:25:54	25.95 km/h	+01:16 (9.) ●	+01:48 (86.) ●	+03:31 (504.) ●
Bike	33.6 km	02:03:47	00:23:59	27.77 km/h	+00:40 (8.) ●	+01:02 (80.) ●	+02:40 (489.) ●
Bike	44.8 km	02:32:31	00:28:44	23.39 km/h	+04:02 (14.) ●	+04:31 (108.) ●	+06:06 (550.) ●
Bike	56 km	02:58:45	00:26:14	25.62 km/h	+01:26 (8.) ●	+02:00 (83.) ●	+04:01 (495.) ●
Bike	67.2 km	03:25:53	00:27:08	24.77 km/h	+02:17 (9.) ●	+03:28 (99.) ●	+04:55 (530.) ●
Bike	78.4 km	03:52:43	00:26:50	25.04 km/h	-00:19 (8.) ●	+00:45 (74.) ●	+02:54 (453.) ●
Bike	90.2 km	04:15:21	00:22:38	31.28 km/h	-01:13 (7.) ●	-00:47 (42.) ●	+00:24 (339.) ●
Bike	90.2 km	04:15:21	03:24:56	26.41 km/h	+08:01 (8.) ●	+12:31 (84.) ●	+25:25 (494.) ●
Transition		04:20:09	00:04:48	-	+00:28 (11.) ●	+01:26 (91.) ●	+01:32 (464.) ●
Run	1.5 km	04:31:27	00:11:18	07:32 min/km	-00:10 (7.) ●	+01:20 (90.) ●	+02:06 (493.) ●
Run	3.3 km	04:44:07	00:12:40	07:02 min/km	-01:18 (6.) ●	+00:15 (73.) ●	+01:20 (436.) ●
Run	4 km	04:49:52	00:05:45	08:12 min/km	-00:44 (6.) ●	+00:05 (70.) ●	+00:37 (427.) ●
Run	4.7 km	04:55:07	00:05:15	07:29 min/km	-00:46 (5.) ●	-00:20 (48.) ●	+00:07 (341.) ●
Run	6.6 km	05:08:08	00:13:01	06:51 min/km	-00:47 (8.) ●	+00:18 (72.) ●	+01:13 (422.) ●
Run	8.4 km	05:20:52	00:12:44	07:04 min/km	-01:51 (5.) ●	-00:37 (54.) ●	+00:30 (361.) ●
Run	9.1 km	05:27:05	00:06:13	08:52 min/km	-00:20 (6.) ●	+00:14 (71.) ●	+00:42 (424.) ●
Run	9.8 km	05:33:37	00:06:32	09:19 min/km	-00:04 (10.) ●	+00:36 (85.) ●	+01:03 (460.) ●
Run	11.7 km	05:47:40	00:14:03	07:23 min/km	-00:45 (9.) ●	+00:42 (77.) ●	+01:38 (429.) ●
Run	13.4 km	06:00:49	00:13:09	07:44 min/km	-01:56 (4.) ●	-00:45 (45.) ●	+00:16 (328.) ●
Run	14.2 km	06:06:25	00:05:36	07:00 min/km	-01:10 (4.) ●	-00:42 (41.) ●	-00:14 (271.) ●
Run	14.9 km	06:12:01	00:05:36	07:59 min/km	-01:07 (3.) ●	-00:27 (48.) ●	-00:07 (293.) ●
Run	16.7 km	06:25:19	00:13:18	07:23 min/km	-01:32 (6.) ●	-00:19 (55.) ●	+00:29 (339.) ●
Run	18.5 km	06:39:41	00:14:22	07:58 min/km	-01:05 (6.) ●	+00:01 (62.) ●	+01:02 (374.) ●
Run	19.2 km	06:45:26	00:05:45	08:12 min/km	-00:59 (4.) ●	-00:31 (44.) ●	-00:10 (273.) ●
Run	20 km	06:51:03	00:05:37	07:01 min/km	-00:53 (5.) ●	-00:18 (54.) ●	+00:03 (333.) ●
Run	20.4 km	06:53:33	00:02:30	06:15 min/km	-00:18 (5.) ●	-00:01 (64.) ●	+00:08 (371.) ●
Run	20.4 km	06:53:33	02:33:24	07:31 min/km	-15:45 (5.) ●	-00:29 (56.) ●	+10:43 (380.) ●
Total	112.5 km	06:53:33	06:53:33	16.32 km/h	-03:14 (8.) ●	+20:40 (79.) ●	+46:18 (455.) ●

Ovr	Gen	Div	Name	#	AG
218	24	1	Maria Taylor	742	F50-54	USA	00:38:07	02:45:27	02:17:22	05:47:07
219	25	2	Christine Desrochers	66	F50-54	USA	00:38:24	02:48:34	02:15:13	05:47:14
220	26	3	Denise Ingram	821	F50-54	USA	00:35:39	02:55:31	02:08:52	05:47:18
343	51	4	Tori Fewell	113	F50-54	USA	00:35:19	02:57:10	02:36:02	06:18:59
387	58	5	Elizabeth Schafer	741	F50-54	USA	00:38:38	02:54:50	02:46:49	06:28:41
390	60	6	Michelle Smith	501	F50-54	USA	00:35:42	03:01:06	02:41:39	06:28:57
450	78	7	Michele Hein	497	F50-54	USA	00:31:37	03:27:34	02:42:17	06:51:55
455	79	8	Connie Vanroekel	504	F50-54	USA	00:43:35	03:24:56	02:33:24	06:53:33
458	80	9	Olga Jenner	498	F50-54	MEX	00:43:08	03:13:37	02:47:23	06:55:37
486	86	10	Dana Gilchrist	739	F50-54	USA	00:36:54	03:48:43	02:28:59	07:06:50