Matthew Bonomo -
Ironman 70.3 Superfrog 2017

Quick facts

224/198/12All/Gender/AG

M18-24Age group

513Bib number

USANationality


31:59	3:04:46	1:59:31	5:50:05

Compare Matthew Bonomo with other athletes!

513 Bonomo

226 Mahoney ×

514 Carr ×

373 Sandler ×

517 Mueller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:36	00:15:36	01:33 min/100m	+00:15 (12.) ●	-01:22 (147.) ●	-01:34 (174.) ●
Swim	1.9 km	00:31:59	00:16:23	01:49 min/100m	-00:55 (8.) ●	-02:33 (98.) ●	-02:45 (117.) ●
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-00:40 (9.) ●	-03:55 (120.) ●	-04:19 (145.) ●
Transition		00:40:36	00:08:37	-	+03:10 (23.) ●	+03:08 (409.) ●	+03:08 (519.) ●
Bike	0.1 km	00:41:29	00:00:53	6.79 km/h	-00:01 (18.) ●	-00:28 (293.) ●	-00:22 (363.) ●
Bike	11.3 km	01:03:54	00:22:25	29.98 km/h	+00:38 (15.) ●	+01:29 (347.) ●	+01:05 (399.) ●
Bike	22.5 km	01:27:31	00:23:37	28.45 km/h	+00:51 (17.) ●	+01:40 (346.) ●	+01:14 (401.) ●
Bike	33.6 km	01:50:08	00:22:37	29.45 km/h	+01:00 (18.) ●	+01:44 (354.) ●	+01:18 (407.) ●
Bike	44.8 km	02:13:39	00:23:31	28.58 km/h	+00:16 (13.) ●	+01:17 (322.) ●	+00:53 (372.) ●
Bike	56 km	02:36:31	00:22:52	29.39 km/h	+00:14 (15.) ●	+01:10 (315.) ●	+00:39 (364.) ●
Bike	67.2 km	02:59:12	00:22:41	29.63 km/h	-00:30 (13.) ●	+00:50 (310.) ●	+00:28 (360.) ●
Bike	78.4 km	03:23:11	00:23:59	28.02 km/h	-01:15 (11.) ●	+00:36 (285.) ●	+00:03 (325.) ●
Bike	90.2 km	03:45:22	00:22:11	31.92 km/h	-01:44 (7.) ●	+00:15 (270.) ●	-00:03 (307.) ●
Bike	90.2 km	03:45:22	03:04:46	29.29 km/h	-00:31 (13.) ●	+08:33 (316.) ●	+05:15 (364.) ●
Transition		03:50:34	00:05:12	-	+02:11 (22.) ●	+01:58 (385.) ●	+01:56 (481.) ●
Run	1.5 km	03:57:29	00:06:55	04:36 min/km	-01:01 (5.) ●	-02:05 (35.) ●	-02:17 (37.) ●
Run	3.3 km	04:07:03	00:09:34	05:18 min/km	-00:36 (10.) ●	-01:29 (124.) ●	-01:46 (133.) ●
Run	4 km	04:11:12	00:04:09	05:55 min/km	-00:35 (8.) ●	-00:51 (94.) ●	-00:59 (100.) ●
Run	4.7 km	04:15:23	00:04:11	05:58 min/km	-00:30 (9.) ●	-00:50 (106.) ●	-00:57 (114.) ●
Run	6.6 km	04:24:51	00:09:28	04:58 min/km	-01:03 (7.) ●	-02:06 (82.) ●	-02:20 (86.) ●
Run	8.4 km	04:34:45	00:09:54	05:29 min/km	-01:05 (7.) ●	-02:03 (98.) ●	-02:20 (103.) ●
Run	9.1 km	04:39:21	00:04:36	06:34 min/km	-00:27 (7.) ●	-00:48 (126.) ●	-00:55 (136.) ●
Run	9.8 km	04:43:43	00:04:22	06:14 min/km	-00:39 (6.) ●	-01:00 (89.) ●	-01:07 (96.) ●
Run	11.7 km	04:53:52	00:10:09	05:20 min/km	-00:57 (7.) ●	-02:02 (104.) ●	-02:16 (112.) ●
Run	13.4 km	05:04:29	00:10:37	06:14 min/km	-00:52 (10.) ●	-02:00 (114.) ●	-02:16 (124.) ●
Run	14.2 km	05:09:21	00:04:52	06:05 min/km	-00:25 (9.) ●	-00:51 (133.) ●	-00:58 (147.) ●
Run	14.9 km	05:14:07	00:04:46	06:48 min/km	-00:39 (9.) ●	-00:52 (128.) ●	-00:57 (140.) ●
Run	16.7 km	05:25:22	00:11:15	06:15 min/km	-00:47 (14.) ●	-01:21 (161.) ●	-01:34 (183.) ●
Run	18.5 km	05:37:15	00:11:53	06:36 min/km	-00:27 (12.) ●	-01:11 (173.) ●	-01:27 (195.) ●
Run	19.2 km	05:42:55	00:05:40	08:05 min/km	+00:09 (14.) ●	-00:09 (221.) ●	-00:15 (263.) ●
Run	20 km	05:48:06	00:05:11	06:28 min/km	+00:06 (17.) ●	-00:18 (205.) ●	-00:23 (242.) ●
Run	20.4 km	05:50:05	00:01:59	04:57 min/km	-00:04 (11.) ●	-00:21 (114.) ●	-00:23 (122.) ●
Run	20.4 km	05:50:05	01:59:31	05:51 min/km	-09:52 (11.) ●	-20:17 (122.) ●	-23:10 (133.) ●
Total	112.5 km	05:50:05	05:50:05	19.28 km/h	-05:42 (12.) ●	-10:33 (198.) ●	-17:10 (224.) ●

Ovr	Gen	Div	Name	#	AG
146	133	7	Keith Ryan	519	M18-24	USA	00:35:02	02:52:59	01:54:57	05:29:17
162	147	8	Matthew Wells	521	M18-24	USA	00:32:14	02:55:22	01:56:17	05:32:39
183	165	9	Bryan Boese	369	M18-24	USA	00:34:46	03:00:25	01:55:43	05:38:05
188	169	10	Tanner Mahoney	226	M18-24	USA	00:33:17	03:03:23	01:57:05	05:39:06
197	177	11	Christian Carr	514	M18-24	USA	00:29:05	03:07:12	01:57:38	05:43:06
224	198	12	Matthew Bonomo	513	M18-24	USA	00:31:59	03:04:46	01:59:31	05:50:05
235	207	13	Zachary Sandler	373	M18-24	USA	00:38:03	03:08:18	01:59:44	05:52:29
236	208	14	Christian Mueller	517	M18-24	USA	00:28:06	02:58:19	02:21:01	05:52:50
283	243	15	Preston Howard	746	M18-24	USA	00:36:55	03:05:36	02:13:12	06:02:47
357	306	16	Chris Barnett	512	M18-24	USA	00:34:29	03:33:04	02:05:25	06:21:04