Gary Bernau -
Ironman 70.3 Superfrog 2017

Quick facts

361/310/47All/Gender/AG

M30-34Age group

541Bib number

USANationality


35:30	3:01:55	2:36:51	6:21:50

Compare Gary Bernau with other athletes!

541 Bernau

562 Weir ×

549 Hester ×

386 Najafpour ×

153 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:31	00:16:31	01:39 min/100m	+00:11 (39.) ●	-00:27 (209.) ●	-00:39 (243.) ●
Swim	1.9 km	00:35:30	00:18:59	02:06 min/100m	+00:39 (43.) ●	+00:03 (243.) ●	-00:09 (290.) ●
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	+00:50 (41.) ●	-00:24 (229.) ●	-00:48 (268.) ●
Transition		00:39:45	00:04:15	-	-00:46 (28.) ●	-01:14 (152.) ●	-01:14 (188.) ●
Bike	0.1 km	00:40:31	00:00:46	7.83 km/h	-03:33 (27.) ●	-00:35 (125.) ●	-00:29 (144.) ●
Bike	11.3 km	01:02:42	00:22:11	30.29 km/h	+02:10 (50.) ●	+01:15 (333.) ●	+00:51 (384.) ●
Bike	22.5 km	01:25:37	00:22:55	29.32 km/h	+01:51 (48.) ●	+00:58 (312.) ●	+00:32 (357.) ●
Bike	33.6 km	01:47:20	00:21:43	30.67 km/h	+01:41 (47.) ●	+00:50 (297.) ●	+00:24 (337.) ●
Bike	44.8 km	02:10:15	00:22:55	29.32 km/h	+01:31 (48.) ●	+00:41 (293.) ●	+00:17 (334.) ●
Bike	56 km	02:32:45	00:22:30	29.87 km/h	+01:45 (47.) ●	+00:48 (295.) ●	+00:17 (341.) ●
Bike	67.2 km	02:54:31	00:21:46	30.87 km/h	+00:32 (44.) ●	-00:05 (263.) ●	-00:27 (299.) ●
Bike	78.4 km	03:18:38	00:24:07	27.86 km/h	+01:52 (48.) ●	+00:44 (294.) ●	+00:11 (336.) ●
Bike	90.2 km	03:41:40	00:23:02	30.74 km/h	+01:34 (49.) ●	+01:06 (321.) ●	+00:48 (373.) ●
Bike	90.2 km	03:41:40	03:01:55	29.75 km/h	+09:23 (48.) ●	+05:42 (296.) ●	+02:24 (337.) ●
Transition		03:44:59	00:03:19	-	+00:16 (40.) ●	+00:05 (268.) ●	+00:03 (331.) ●
Run	1.5 km	03:55:02	00:10:03	06:42 min/km	+01:40 (55.) ●	+01:03 (349.) ●	+00:51 (419.) ●
Run	3.3 km	04:07:10	00:12:08	06:44 min/km	+01:55 (54.) ●	+01:05 (340.) ●	+00:48 (401.) ●
Run	4 km	04:12:38	00:05:28	07:48 min/km	+00:49 (54.) ●	+00:28 (327.) ●	+00:20 (380.) ●
Run	4.7 km	04:18:19	00:05:41	08:07 min/km	+01:02 (56.) ●	+00:40 (348.) ●	+00:33 (415.) ●
Run	6.6 km	04:30:54	00:12:35	06:37 min/km	+01:46 (51.) ●	+01:01 (324.) ●	+00:47 (388.) ●
Run	8.4 km	04:43:52	00:12:58	07:12 min/km	+01:50 (51.) ●	+01:01 (317.) ●	+00:44 (374.) ●
Run	9.1 km	04:50:20	00:06:28	09:14 min/km	+01:25 (58.) ●	+01:04 (373.) ●	+00:57 (452.) ●
Run	9.8 km	04:56:31	00:06:11	08:49 min/km	+01:12 (57.) ●	+00:49 (357.) ●	+00:42 (429.) ●
Run	11.7 km	05:09:04	00:12:33	06:36 min/km	+01:09 (45.) ●	+00:22 (275.) ●	+00:08 (321.) ●
Run	13.4 km	05:22:25	00:13:21	07:51 min/km	+01:37 (46.) ●	+00:44 (294.) ●	+00:28 (344.) ●
Run	14.2 km	05:29:01	00:06:36	08:15 min/km	+01:16 (54.) ●	+00:53 (347.) ●	+00:46 (416.) ●
Run	14.9 km	05:35:23	00:06:22	09:05 min/km	+01:10 (52.) ●	+00:44 (326.) ●	+00:39 (402.) ●
Run	16.7 km	05:48:35	00:13:12	07:20 min/km	+01:33 (45.) ●	+00:36 (277.) ●	+00:23 (328.) ●
Run	18.5 km	06:04:24	00:15:49	08:47 min/km	+03:46 (58.) ●	+02:45 (377.) ●	+02:29 (464.) ●
Run	19.2 km	06:12:14	00:07:50	11:11 min/km	+02:28 (61.) ●	+02:01 (411.) ●	+01:55 (511.) ●
Run	20 km	06:19:20	00:07:06	08:52 min/km	+02:05 (61.) ●	+01:37 (400.) ●	+01:32 (497.) ●
Run	20.4 km	06:21:50	00:02:30	06:15 min/km	+00:23 (50.) ●	+00:10 (304.) ●	+00:08 (365.) ●
Run	20.4 km	06:21:50	02:36:51	07:41 min/km	+27:06 (54.) ●	+17:03 (337.) ●	+14:10 (404.) ●
Total	112.5 km	06:21:50	06:21:50	17.68 km/h	+36:49 (47.) ●	+21:12 (310.) ●	+14:35 (361.) ●

Ovr	Gen	Div	Name	#	AG
292	252	42	Neil Gerard	381	M30-34	USA	00:34:10	03:19:15	01:57:29	06:03:55
307	266	43	Luis Pincay	388	M30-34	USA	00:34:55	02:57:44	02:28:18	06:09:01
308	267	44	Remy Viehoff	217	M30-34	USA	00:46:18	03:00:54	02:05:46	06:09:05
330	285	45	David Weir	562	M30-34	USA	00:36:21	02:57:31	02:31:01	06:16:41
348	297	46	Zach Hester	549	M30-34	USA	00:44:38	02:49:07	02:36:04	06:19:47
361	310	47	Gary Bernau	541	M30-34	USA	00:35:30	03:01:55	02:36:51	06:21:50
367	314	48	Ali Najafpour	386	M30-34	USA	00:37:35	02:55:18	02:43:40	06:24:02
368	315	49	Lawrence Wilson	153	M30-34	USA	00:40:48	02:51:46	02:42:54	06:24:09
369	316	50	Ian Bradley	542	M30-34	USA	00:40:33	03:13:10	02:19:21	06:24:19
386	329	51	Sean Morio	385	M30-34	USA	00:40:38	03:29:59	02:05:43	06:28:14