Gregory Bond -
Ironman 70.3 Superfrog 2017

Quick facts

472/391/40All/Gender/AG

M50-54Age group

665Bib number

USANationality


45:57	3:21:42	2:36:10	6:59:49

Compare Gregory Bond with other athletes!

665 Bond

682 Pringle ×

692 Valdez ×

668 Davis ×

693 Wehling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:07	00:22:07	02:12 min/100m	+03:47 (47.) ●	+05:09 (431.) ●	+04:57 (538.) ●
Swim	1.9 km	00:45:57	00:23:50	02:38 min/100m	+03:19 (44.) ●	+04:54 (410.) ●	+04:42 (514.) ●
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+07:06 (47.) ●	+10:03 (422.) ●	+09:39 (526.) ●
Transition		00:55:44	00:09:47	-	+03:21 (46.) ●	+04:18 (424.) ●	+04:18 (536.) ●
Bike	0.1 km	00:56:54	00:01:10	5.14 km/h	+00:17 (51.) ●	-00:11 (427.) ●	-00:05 (536.) ●
Bike	11.3 km	01:20:45	00:23:51	28.18 km/h	+02:30 (49.) ●	+02:55 (411.) ●	+02:31 (492.) ●
Bike	22.5 km	01:46:04	00:25:19	26.54 km/h	+03:01 (51.) ●	+03:22 (413.) ●	+02:56 (491.) ●
Bike	33.6 km	02:10:10	00:24:06	27.63 km/h	+02:41 (46.) ●	+03:13 (412.) ●	+02:47 (493.) ●
Bike	44.8 km	02:35:03	00:24:53	27.01 km/h	+02:17 (43.) ●	+02:39 (380.) ●	+02:15 (447.) ●
Bike	56 km	03:00:29	00:25:26	26.42 km/h	+03:11 (45.) ●	+03:44 (396.) ●	+03:13 (473.) ●
Bike	67.2 km	03:27:07	00:26:38	25.23 km/h	+04:35 (51.) ●	+04:47 (429.) ●	+04:25 (524.) ●
Bike	78.4 km	03:53:20	00:26:13	25.63 km/h	+02:32 (40.) ●	+02:50 (360.) ●	+02:17 (425.) ●
Bike	90.2 km	04:17:26	00:24:06	29.38 km/h	+02:07 (45.) ●	+02:10 (374.) ●	+01:52 (445.) ●
Bike	90.2 km	04:17:26	03:21:42	26.83 km/h	+23:11 (47.) ●	+25:29 (403.) ●	+22:11 (479.) ●
Transition		04:23:39	00:06:13	-	+02:02 (47.) ●	+02:59 (417.) ●	+02:57 (526.) ●
Run	1.5 km	04:33:20	00:09:41	06:27 min/km	-00:09 (28.) ●	+00:41 (329.) ●	+00:29 (387.) ●
Run	3.3 km	04:45:36	00:12:16	06:48 min/km	+00:06 (34.) ●	+01:13 (348.) ●	+00:56 (413.) ●
Run	4 km	04:51:25	00:05:49	08:18 min/km	+00:19 (34.) ●	+00:49 (362.) ●	+00:41 (434.) ●
Run	4.7 km	04:57:17	00:05:52	08:22 min/km	+00:20 (35.) ●	+00:51 (360.) ●	+00:44 (434.) ●
Run	6.6 km	05:10:33	00:13:16	06:58 min/km	+00:46 (39.) ●	+01:42 (365.) ●	+01:28 (445.) ●
Run	8.4 km	05:24:10	00:13:37	07:33 min/km	+00:37 (36.) ●	+01:40 (348.) ●	+01:23 (416.) ●
Run	9.1 km	05:30:08	00:05:58	08:31 min/km	+00:08 (32.) ●	+00:34 (321.) ●	+00:27 (383.) ●
Run	9.8 km	05:36:29	00:06:21	09:04 min/km	+00:33 (37.) ●	+00:59 (367.) ●	+00:52 (448.) ●
Run	11.7 km	05:49:31	00:13:02	06:51 min/km	+00:04 (31.) ●	+00:51 (311.) ●	+00:37 (369.) ●
Run	13.4 km	06:03:08	00:13:37	08:00 min/km	+00:03 (29.) ●	+01:00 (312.) ●	+00:44 (369.) ●
Run	14.2 km	06:10:13	00:07:05	08:51 min/km	+00:59 (43.) ●	+01:22 (387.) ●	+01:15 (475.) ●
Run	14.9 km	06:16:24	00:06:11	08:49 min/km	+00:03 (27.) ●	+00:33 (309.) ●	+00:28 (374.) ●
Run	16.7 km	06:29:23	00:12:59	07:12 min/km	-00:29 (24.) ●	+00:23 (266.) ●	+00:10 (316.) ●
Run	18.5 km	06:43:50	00:14:27	08:01 min/km	+00:34 (32.) ●	+01:23 (318.) ●	+01:07 (381.) ●
Run	19.2 km	06:50:35	00:06:45	09:38 min/km	+00:33 (39.) ●	+00:56 (348.) ●	+00:50 (423.) ●
Run	20 km	06:57:13	00:06:38	08:17 min/km	+00:42 (41.) ●	+01:09 (378.) ●	+01:04 (460.) ●
Run	20.4 km	06:59:49	00:02:36	06:30 min/km	+00:06 (31.) ●	+00:16 (337.) ●	+00:14 (415.) ●
Run	20.4 km	06:59:49	02:36:10	07:39 min/km	+05:15 (34.) ●	+16:22 (332.) ●	+13:29 (399.) ●
Total	112.5 km	06:59:49	06:59:49	16.08 km/h	+40:55 (40.) ●	+59:11 (391.) ●	+52:34 (472.) ●

Ovr	Gen	Div	Name	#	AG
413	347	35	Richard Smith	436	M50-54	USA	00:38:39	03:02:04	02:48:33	06:39:13
444	369	36	Mike Lynch	677	M50-54	USA	00:35:57	03:14:05	02:47:36	06:51:33
446	370	37	Brian Lynch	676	M50-54	USA	00:37:11	03:13:26	02:48:08	06:51:37
451	373	38	Todd Pringle	682	M50-54	CAN	00:38:19	03:07:01	02:55:46	06:52:11
466	386	39	Rudy Valdez	692	M50-54	USA	00:49:42	03:18:19	02:42:39	06:57:58
472	391	40	Gregory Bond	665	M50-54	USA	00:45:57	03:21:42	02:36:10	06:59:49
476	395	41	Michael Davis	668	M50-54	USA	00:45:40	03:05:07	02:57:43	07:00:46
494	406	42	Stephen Wehling	693	M50-54	USA	00:54:21	03:13:58	02:46:30	07:12:42
504	412	43	Mark Kvalvik	674	M50-54	USA	00:36:36	03:04:50	03:26:22	07:18:43
505	413	44	John Titus	804	M50-54	USA	00:53:53	03:23:39	02:47:06	07:19:06