Rudy Valdez -
Ironman 70.3 Superfrog 2017

Quick facts

466/386/39All/Gender/AG

M50-54Age group

692Bib number

USANationality


49:42	3:18:19	2:42:39	6:57:58

Compare Rudy Valdez with other athletes!

692 Valdez

676 Lynch ×

682 Pringle ×

665 Bond ×

668 Davis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:22	00:23:22	02:20 min/100m	+05:02 (49.) ●	+06:24 (437.) ●	+06:12 (548.) ●
Swim	1.9 km	00:49:42	00:26:20	02:55 min/100m	+05:49 (48.) ●	+07:24 (434.) ●	+07:12 (544.) ●
Swim	1.9 km	00:49:42	00:49:42	02:36 min/100m	+10:51 (49.) ●	+13:48 (437.) ●	+13:24 (547.) ●
Transition		00:55:18	00:05:36	-	-00:50 (26.) ●	+00:07 (279.) ●	+00:07 (341.) ●
Bike	0.1 km	00:56:03	00:00:45	8 km/h	-00:08 (9.) ●	-00:36 (104.) ●	-00:30 (118.) ●
Bike	11.3 km	01:18:42	00:22:39	29.67 km/h	+01:18 (39.) ●	+01:43 (365.) ●	+01:19 (421.) ●
Bike	22.5 km	01:43:35	00:24:53	27.01 km/h	+02:35 (48.) ●	+02:56 (405.) ●	+02:30 (478.) ●
Bike	33.6 km	02:07:11	00:23:36	28.22 km/h	+02:11 (43.) ●	+02:43 (397.) ●	+02:17 (470.) ●
Bike	44.8 km	02:32:07	00:24:56	26.95 km/h	+02:20 (44.) ●	+02:42 (382.) ●	+02:18 (453.) ●
Bike	56 km	02:57:29	00:25:22	26.49 km/h	+03:07 (44.) ●	+03:40 (393.) ●	+03:09 (470.) ●
Bike	67.2 km	03:22:46	00:25:17	26.58 km/h	+03:14 (49.) ●	+03:26 (404.) ●	+03:04 (485.) ●
Bike	78.4 km	03:49:35	00:26:49	25.06 km/h	+03:08 (42.) ●	+03:26 (379.) ●	+02:53 (452.) ●
Bike	90.2 km	04:13:37	00:24:02	29.46 km/h	+02:03 (44.) ●	+02:06 (371.) ●	+01:48 (440.) ●
Bike	90.2 km	04:13:37	03:18:19	27.29 km/h	+19:48 (44.) ●	+22:06 (397.) ●	+18:48 (470.) ●
Transition		04:15:19	00:01:42	-	-02:29 (6.) ●	-01:32 (93.) ●	-01:34 (115.) ●
Run	1.5 km	04:24:26	00:09:07	06:04 min/km	-00:43 (22.) ●	+00:07 (276.) ●	-00:05 (318.) ●
Run	3.3 km	04:36:29	00:12:03	06:41 min/km	-00:07 (33.) ●	+01:00 (336.) ●	+00:43 (395.) ●
Run	4 km	04:41:52	00:05:23	07:41 min/km	-00:07 (29.) ●	+00:23 (314.) ●	+00:15 (366.) ●
Run	4.7 km	04:47:19	00:05:27	07:47 min/km	-00:05 (30.) ●	+00:26 (323.) ●	+00:19 (379.) ●
Run	6.6 km	04:59:49	00:12:30	06:34 min/km	±00:00 (30.) ●	+00:56 (322.) ●	+00:42 (380.) ●
Run	8.4 km	05:13:12	00:13:23	07:26 min/km	+00:23 (34.) ●	+01:26 (338.) ●	+01:09 (402.) ●
Run	9.1 km	05:19:02	00:05:50	08:20 min/km	±00:00 (30.) ●	+00:26 (306.) ●	+00:19 (365.) ●
Run	9.8 km	05:25:03	00:06:01	08:35 min/km	+00:13 (32.) ●	+00:39 (339.) ●	+00:32 (404.) ●
Run	11.7 km	05:38:17	00:13:14	06:57 min/km	+00:16 (35.) ●	+01:03 (325.) ●	+00:49 (385.) ●
Run	13.4 km	05:52:32	00:14:15	08:22 min/km	+00:41 (33.) ●	+01:38 (334.) ●	+01:22 (402.) ●
Run	14.2 km	05:59:14	00:06:42	08:22 min/km	+00:36 (38.) ●	+00:59 (355.) ●	+00:52 (432.) ●
Run	14.9 km	06:05:58	00:06:44	09:37 min/km	+00:36 (33.) ●	+01:06 (365.) ●	+01:01 (450.) ●
Run	16.7 km	06:21:33	00:15:35	08:39 min/km	+02:07 (40.) ●	+02:59 (386.) ●	+02:46 (475.) ●
Run	18.5 km	06:39:11	00:17:38	09:47 min/km	+03:45 (48.) ●	+04:34 (418.) ●	+04:18 (519.) ●
Run	19.2 km	06:47:07	00:07:56	11:20 min/km	+01:44 (45.) ●	+02:07 (417.) ●	+02:01 (517.) ●
Run	20 km	06:55:21	00:08:14	10:17 min/km	+02:18 (50.) ●	+02:45 (434.) ●	+02:40 (544.) ●
Run	20.4 km	06:57:58	00:02:37	06:32 min/km	+00:07 (33.) ●	+00:17 (341.) ●	+00:15 (419.) ●
Run	20.4 km	06:57:58	02:42:39	07:58 min/km	+11:44 (36.) ●	+22:51 (358.) ●	+19:58 (434.) ●
Total	112.5 km	06:57:58	06:57:58	16.15 km/h	+39:04 (39.) ●	+57:20 (386.) ●	+50:43 (466.) ●

Ovr	Gen	Div	Name	#	AG
395	335	34	David Sanders	803	M50-54	USA	00:35:02	03:11:14	02:34:26	06:32:58
413	347	35	Richard Smith	436	M50-54	USA	00:38:39	03:02:04	02:48:33	06:39:13
444	369	36	Mike Lynch	677	M50-54	USA	00:35:57	03:14:05	02:47:36	06:51:33
446	370	37	Brian Lynch	676	M50-54	USA	00:37:11	03:13:26	02:48:08	06:51:37
451	373	38	Todd Pringle	682	M50-54	CAN	00:38:19	03:07:01	02:55:46	06:52:11
466	386	39	Rudy Valdez	692	M50-54	USA	00:49:42	03:18:19	02:42:39	06:57:58
472	391	40	Gregory Bond	665	M50-54	USA	00:45:57	03:21:42	02:36:10	06:59:49
476	395	41	Michael Davis	668	M50-54	USA	00:45:40	03:05:07	02:57:43	07:00:46
494	406	42	Stephen Wehling	693	M50-54	USA	00:54:21	03:13:58	02:46:30	07:12:42
504	412	43	Mark Kvalvik	674	M50-54	USA	00:36:36	03:04:50	03:26:22	07:18:43