Edward Ruskowski -
Ironman 70.3 Superfrog 2017

Quick facts

488/402/27All/Gender/AG

M55-59Age group

708Bib number

USANationality


39:14	2:57:26	3:12:27	7:08:39

Compare Edward Ruskowski with other athletes!

708 Ruskowski

701 Graham ×

439 Chekan ×

699 Dowd ×

446 Wied ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:51	00:18:51	01:53 min/100m	+01:24 (27.) ●	+01:53 (355.) ●	+01:41 (427.) ●
Swim	1.9 km	00:39:14	00:20:23	02:15 min/100m	+01:19 (26.) ●	+01:27 (335.) ●	+01:15 (408.) ●
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+02:43 (26.) ●	+03:20 (345.) ●	+02:56 (419.) ●
Transition		00:50:53	00:11:39	-	+05:26 (33.) ●	+06:10 (437.) ●	+06:10 (551.) ●
Bike	0.1 km	00:51:46	00:00:53	6.79 km/h	±00:00 (20.) ●	-00:28 (287.) ●	-00:22 (351.) ●
Bike	11.3 km	01:12:31	00:20:45	32.39 km/h	-01:19 (8.) ●	-00:11 (212.) ●	-00:35 (233.) ●
Bike	22.5 km	01:34:53	00:22:22	30.04 km/h	-00:27 (15.) ●	+00:25 (273.) ●	-00:01 (310.) ●
Bike	33.6 km	01:54:34	00:19:41	33.84 km/h	-02:08 (5.) ●	-01:12 (143.) ●	-01:38 (151.) ●
Bike	44.8 km	02:16:50	00:22:16	30.18 km/h	-00:56 (12.) ●	+00:02 (244.) ●	-00:22 (275.) ●
Bike	56 km	02:39:42	00:22:52	29.39 km/h	-00:06 (20.) ●	+01:10 (316.) ●	+00:39 (365.) ●
Bike	67.2 km	03:02:23	00:22:41	29.63 km/h	+00:05 (21.) ●	+00:50 (309.) ●	+00:28 (359.) ●
Bike	78.4 km	03:26:36	00:24:13	27.75 km/h	-00:02 (21.) ●	+00:50 (301.) ●	+00:17 (345.) ●
Bike	90.2 km	03:48:19	00:21:43	32.6 km/h	-00:47 (12.) ●	-00:13 (229.) ●	-00:31 (259.) ●
Bike	90.2 km	03:48:19	02:57:26	30.5 km/h	-05:40 (12.) ●	+01:13 (252.) ●	-02:05 (288.) ●
Transition		03:56:12	00:07:53	-	+03:55 (32.) ●	+04:39 (437.) ●	+04:37 (552.) ●
Run	1.5 km	04:13:13	00:17:01	11:20 min/km	+07:10 (33.) ●	+08:01 (447.) ●	+07:49 (560.) ●
Run	3.3 km	04:29:06	00:15:53	08:49 min/km	+03:50 (31.) ●	+04:50 (434.) ●	+04:33 (536.) ●
Run	4 km	04:35:54	00:06:48	09:42 min/km	+01:20 (30.) ●	+01:48 (424.) ●	+01:40 (525.) ●
Run	4.7 km	04:42:58	00:07:04	10:05 min/km	+01:29 (29.) ●	+02:03 (424.) ●	+01:56 (525.) ●
Run	6.6 km	04:58:20	00:15:22	08:05 min/km	+02:44 (27.) ●	+03:48 (414.) ●	+03:34 (515.) ●
Run	8.4 km	05:13:28	00:15:08	08:24 min/km	+02:01 (25.) ●	+03:11 (397.) ●	+02:54 (486.) ●
Run	9.1 km	05:20:18	00:06:50	09:45 min/km	+00:48 (24.) ●	+01:26 (398.) ●	+01:19 (490.) ●
Run	9.8 km	05:27:22	00:07:04	10:05 min/km	+01:12 (27.) ●	+01:42 (402.) ●	+01:35 (497.) ●
Run	11.7 km	05:42:41	00:15:19	08:03 min/km	+02:13 (26.) ●	+03:08 (397.) ●	+02:54 (492.) ●
Run	13.4 km	05:58:39	00:15:58	09:23 min/km	+02:03 (24.) ●	+03:21 (393.) ●	+03:05 (483.) ●
Run	14.2 km	06:06:10	00:07:31	09:23 min/km	+01:02 (23.) ●	+01:48 (404.) ●	+01:41 (501.) ●
Run	14.9 km	06:13:48	00:07:38	10:54 min/km	+01:29 (28.) ●	+02:00 (417.) ●	+01:55 (518.) ●
Run	16.7 km	06:30:23	00:16:35	09:12 min/km	+02:52 (27.) ●	+03:59 (405.) ●	+03:46 (505.) ●
Run	18.5 km	06:48:01	00:17:38	09:47 min/km	+03:23 (29.) ●	+04:34 (419.) ●	+04:18 (520.) ●
Run	19.2 km	06:56:29	00:08:28	12:05 min/km	+02:10 (32.) ●	+02:39 (436.) ●	+02:33 (544.) ●
Run	20 km	07:05:09	00:08:40	10:49 min/km	+02:50 (33.) ●	+03:11 (442.) ●	+03:06 (554.) ●
Run	20.4 km	07:08:39	00:03:30	08:45 min/km	+00:58 (31.) ●	+01:10 (437.) ●	+01:08 (547.) ●
Run	20.4 km	07:08:39	03:12:27	09:26 min/km	+39:34 (30.) ●	+52:39 (423.) ●	+49:46 (526.) ●
Total	112.5 km	07:08:39	07:08:39	15.75 km/h	+45:58 (27.) ●	+01:08:01 (402.) ●	+01:01:24 (488.) ●

Ovr	Gen	Div	Name	#	AG
380	325	22	Daniel Basurto	694	M55-59	MEX	00:41:09	03:10:04	02:22:00	06:27:03
406	344	23	Michael Willis	711	M55-59	USA	00:38:03	03:07:23	02:38:19	06:35:40
468	388	24	Eric Burney	438	M55-59	USA	00:37:57	03:05:47	03:06:26	06:59:38
470	390	25	Peter Graham	701	M55-59	GBR	00:43:43	03:08:16	02:54:32	06:59:42
481	398	26	Chris Chekan	439	M55-59	USA	00:35:20	03:03:56	03:14:55	07:04:06
488	402	27	Edward Ruskowski	708	M55-59	USA	00:39:14	02:57:26	03:12:27	07:08:39
513	418	28	Bill Dowd	699	M55-59	USA	00:36:21	03:29:28	03:03:39	07:21:16
525	429	29	Douglas Wied	446	M55-59	USA	00:38:23	03:34:11	03:05:20	07:30:34
530	434	30	Justin Choi	440	M55-59	USA	00:50:33	03:35:48	02:56:33	07:34:48
537	438	31	Jesse Wommack	447	M55-59	USA	00:45:04	03:35:19	03:04:31	07:38:18