James Soash -
Ironman 70.3 Superfrog 2017

Quick facts

282/242/12All/Gender/AG

M55-59Age group

710Bib number

USANationality


34:16	2:52:33	2:27:30	6:02:20

Compare James Soash with other athletes!

710 Soash

445 Velez ×

442 Nicola ×

703 Greek ×

106 Plaga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:19	00:16:19	01:37 min/100m	-01:08 (11.) ●	-00:39 (195.) ●	-00:51 (227.) ●
Swim	1.9 km	00:34:16	00:17:57	01:59 min/100m	-01:07 (12.) ●	-00:59 (173.) ●	-01:11 (202.) ●
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-02:15 (10.) ●	-01:38 (181.) ●	-02:02 (212.) ●
Transition		00:38:58	00:04:42	-	-01:31 (10.) ●	-00:47 (197.) ●	-00:47 (245.) ●
Bike	0.1 km	00:39:54	00:00:56	6.43 km/h	+00:03 (26.) ●	-00:25 (355.) ●	-00:19 (443.) ●
Bike	11.3 km	01:01:15	00:21:21	31.48 km/h	-00:43 (13.) ●	+00:25 (263.) ●	+00:01 (299.) ●
Bike	22.5 km	01:23:11	00:21:56	30.64 km/h	-00:53 (10.) ●	-00:01 (232.) ●	-00:27 (265.) ●
Bike	33.6 km	01:44:10	00:20:59	31.74 km/h	-00:50 (11.) ●	+00:06 (240.) ●	-00:20 (271.) ●
Bike	44.8 km	02:06:16	00:22:06	30.41 km/h	-01:06 (9.) ●	-00:08 (229.) ●	-00:32 (255.) ●
Bike	56 km	02:27:34	00:21:18	31.55 km/h	-01:40 (10.) ●	-00:24 (224.) ●	-00:55 (254.) ●
Bike	67.2 km	02:48:22	00:20:48	32.31 km/h	-01:48 (6.) ●	-01:03 (169.) ●	-01:25 (190.) ●
Bike	78.4 km	03:10:37	00:22:15	30.2 km/h	-02:00 (10.) ●	-01:08 (186.) ●	-01:41 (206.) ●
Bike	90.2 km	03:31:31	00:20:54	33.88 km/h	-01:36 (10.) ●	-01:02 (170.) ●	-01:20 (185.) ●
Bike	90.2 km	03:31:31	02:52:33	31.36 km/h	-10:33 (9.) ●	-03:40 (211.) ●	-06:58 (236.) ●
Transition		03:34:50	00:03:19	-	-00:39 (15.) ●	+00:05 (267.) ●	+00:03 (329.) ●
Run	1.5 km	03:44:16	00:09:26	06:17 min/km	-00:25 (17.) ●	+00:26 (300.) ●	+00:14 (354.) ●
Run	3.3 km	03:55:52	00:11:36	06:26 min/km	-00:27 (18.) ●	+00:33 (304.) ●	+00:16 (352.) ●
Run	4 km	04:00:57	00:05:05	07:15 min/km	-00:23 (16.) ●	+00:05 (267.) ●	-00:03 (307.) ●
Run	4.7 km	04:06:05	00:05:08	07:19 min/km	-00:27 (17.) ●	+00:07 (276.) ●	±00:00 (320.) ●
Run	6.6 km	04:18:10	00:12:05	06:21 min/km	-00:33 (19.) ●	+00:31 (297.) ●	+00:17 (347.) ●
Run	8.4 km	04:30:30	00:12:20	06:51 min/km	-00:47 (16.) ●	+00:23 (280.) ●	+00:06 (324.) ●
Run	9.1 km	04:36:31	00:06:01	08:35 min/km	-00:01 (20.) ●	+00:37 (329.) ●	+00:30 (394.) ●
Run	9.8 km	04:42:17	00:05:46	08:14 min/km	-00:06 (21.) ●	+00:24 (316.) ●	+00:17 (375.) ●
Run	11.7 km	04:54:57	00:12:40	06:40 min/km	-00:26 (16.) ●	+00:29 (283.) ●	+00:15 (335.) ●
Run	13.4 km	05:08:17	00:13:20	07:50 min/km	-00:35 (19.) ●	+00:43 (292.) ●	+00:27 (342.) ●
Run	14.2 km	05:14:37	00:06:20	07:55 min/km	-00:09 (19.) ●	+00:37 (321.) ●	+00:30 (385.) ●
Run	14.9 km	05:20:41	00:06:04	08:39 min/km	-00:05 (19.) ●	+00:26 (299.) ●	+00:21 (361.) ●
Run	16.7 km	05:33:56	00:13:15	07:21 min/km	-00:28 (15.) ●	+00:39 (282.) ●	+00:26 (335.) ●
Run	18.5 km	05:47:40	00:13:44	07:37 min/km	-00:31 (19.) ●	+00:40 (286.) ●	+00:24 (338.) ●
Run	19.2 km	05:54:23	00:06:43	09:35 min/km	+00:25 (22.) ●	+00:54 (344.) ●	+00:48 (419.) ●
Run	20 km	05:59:47	00:05:24	06:44 min/km	-00:26 (15.) ●	-00:05 (240.) ●	-00:10 (282.) ●
Run	20.4 km	06:02:20	00:02:33	06:22 min/km	+00:01 (23.) ●	+00:13 (317.) ●	+00:11 (385.) ●
Run	20.4 km	06:02:20	02:27:30	07:13 min/km	-05:23 (16.) ●	+07:42 (292.) ●	+04:49 (341.) ●
Total	112.5 km	06:02:20	06:02:20	18.63 km/h	-20:21 (12.) ●	+01:42 (242.) ●	-04:55 (282.) ●

Ovr	Gen	Div	Name	#	AG
229	201	7	Jack Marden	704	M55-59	USA	00:37:36	03:01:02	02:02:24	05:51:20
242	211	8	Bob Wilder	133	M55-59	USA	00:38:19	03:01:09	02:08:04	05:54:08
258	223	9	Elmer Benites	695	M55-59	USA	00:36:07	02:47:00	02:26:24	05:56:33
259	224	10	Ray Velez	445	M55-59	USA	00:34:24	03:01:24	02:07:49	05:56:54
268	232	11	Matthew Nicola	442	M55-59	USA	00:29:54	03:00:52	02:18:19	05:58:44
282	242	12	James Soash	710	M55-59	USA	00:34:16	02:52:33	02:27:30	06:02:20
287	247	13	David Greek	703	M55-59	USA	00:34:27	02:48:29	02:34:36	06:03:29
296	256	14	Barry Plaga	106	M55-59	USA	00:26:45	02:59:27	02:32:52	06:05:28
297	257	15	Jim Schiller	443	M55-59	USA	00:30:51	03:15:04	02:10:20	06:05:33
312	271	16	James Woods	38	M55-59	USA	00:36:44	02:56:44	02:27:21	06:10:24