Glenn Jones -
Ironman 70.3 Superfrog 2017
Quick facts
542/441/1All/Gender/AG
M70-74Age group
722Bib number
USANationality
41:20 | 3:18:02 | 3:27:39 | 7:46:23 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:24 | 00:19:24 | 01:56 min/100m | ±00:00 (1.) ● | +02:26 (374.) ● | +02:14 (455.) ● |
Swim | 1.9 km | 00:41:20 | 00:21:56 | 02:26 min/100m | ±00:00 (1.) ● | +03:00 (386.) ● | +02:48 (473.) ● |
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | ±00:00 (1.) ● | +05:26 (386.) ● | +05:02 (470.) ● |
Transition | 00:55:45 | 00:14:25 | - | ±00:00 (1.) ● | +08:56 (445.) ● | +08:56 (560.) ● | |
Bike | 0.1 km | 00:56:34 | 00:00:49 | 7.35 km/h | ±00:00 (1.) ● | -00:32 (215.) ● | -00:26 (250.) ● |
Bike | 11.3 km | 01:20:07 | 00:23:33 | 28.54 km/h | ±00:00 (1.) ● | +02:37 (398.) ● | +02:13 (474.) ● |
Bike | 22.5 km | 01:44:52 | 00:24:45 | 27.15 km/h | ±00:00 (1.) ● | +02:48 (399.) ● | +02:22 (468.) ● |
Bike | 33.6 km | 02:08:30 | 00:23:38 | 28.18 km/h | ±00:00 (1.) ● | +02:45 (399.) ● | +02:19 (473.) ● |
Bike | 44.8 km | 02:32:30 | 00:24:00 | 28 km/h | ±00:00 (1.) ● | +01:46 (350.) ● | +01:22 (410.) ● |
Bike | 56 km | 02:58:00 | 00:25:30 | 26.35 km/h | ±00:00 (1.) ● | +03:48 (397.) ● | +03:17 (474.) ● |
Bike | 67.2 km | 03:22:01 | 00:24:01 | 27.98 km/h | ±00:00 (1.) ● | +02:10 (367.) ● | +01:48 (433.) ● |
Bike | 78.4 km | 03:49:10 | 00:27:09 | 24.75 km/h | ±00:00 (1.) ● | +03:46 (386.) ● | +03:13 (461.) ● |
Bike | 90.2 km | 04:13:47 | 00:24:37 | 28.76 km/h | ±00:00 (1.) ● | +02:41 (390.) ● | +02:23 (474.) ● |
Bike | 90.2 km | 04:13:47 | 03:18:02 | 27.33 km/h | ±00:00 (1.) ● | +21:49 (396.) ● | +18:31 (468.) ● |
Transition | 04:18:44 | 00:04:57 | - | ±00:00 (1.) ● | +01:43 (379.) ● | +01:41 (470.) ● | |
Run | 1.5 km | 04:32:10 | 00:13:26 | 08:57 min/km | ±00:00 (1.) ● | +04:26 (436.) ● | +04:14 (544.) ● |
Run | 3.3 km | 04:48:53 | 00:16:43 | 09:17 min/km | ±00:00 (1.) ● | +05:40 (440.) ● | +05:23 (547.) ● |
Run | 4 km | 04:56:46 | 00:07:53 | 11:15 min/km | ±00:00 (1.) ● | +02:53 (443.) ● | +02:45 (552.) ● |
Run | 4.7 km | 05:04:32 | 00:07:46 | 11:05 min/km | ±00:00 (1.) ● | +02:45 (440.) ● | +02:38 (552.) ● |
Run | 6.6 km | 05:21:51 | 00:17:19 | 09:06 min/km | ±00:00 (1.) ● | +05:45 (437.) ● | +05:31 (546.) ● |
Run | 8.4 km | 05:39:34 | 00:17:43 | 09:50 min/km | ±00:00 (1.) ● | +05:46 (436.) ● | +05:29 (546.) ● |
Run | 9.1 km | 05:47:33 | 00:07:59 | 11:24 min/km | ±00:00 (1.) ● | +02:35 (435.) ● | +02:28 (542.) ● |
Run | 9.8 km | 05:55:35 | 00:08:02 | 11:28 min/km | ±00:00 (1.) ● | +02:40 (431.) ● | +02:33 (536.) ● |
Run | 11.7 km | 06:15:13 | 00:19:38 | 10:20 min/km | ±00:00 (1.) ● | +07:27 (444.) ● | +07:13 (557.) ● |
Run | 13.4 km | 06:32:54 | 00:17:41 | 10:24 min/km | ±00:00 (1.) ● | +05:04 (428.) ● | +04:48 (534.) ● |
Run | 14.2 km | 06:40:51 | 00:07:57 | 09:56 min/km | ±00:00 (1.) ● | +02:14 (421.) ● | +02:07 (524.) ● |
Run | 14.9 km | 06:48:55 | 00:08:04 | 11:31 min/km | ±00:00 (1.) ● | +02:26 (430.) ● | +02:21 (538.) ● |
Run | 16.7 km | 07:07:00 | 00:18:05 | 10:02 min/km | ±00:00 (1.) ● | +05:29 (435.) ● | +05:16 (542.) ● |
Run | 18.5 km | 07:26:21 | 00:19:21 | 10:44 min/km | ±00:00 (1.) ● | +06:17 (438.) ● | +06:01 (548.) ● |
Run | 19.2 km | 07:34:45 | 00:08:24 | 12:00 min/km | ±00:00 (1.) ● | +02:35 (434.) ● | +02:29 (541.) ● |
Run | 20 km | 07:42:43 | 00:07:58 | 09:57 min/km | ±00:00 (1.) ● | +02:29 (428.) ● | +02:24 (536.) ● |
Run | 20.4 km | 07:46:23 | 00:03:40 | 09:10 min/km | ±00:00 (1.) ● | +01:20 (440.) ● | +01:18 (552.) ● |
Run | 20.4 km | 07:46:23 | 03:27:39 | 10:10 min/km | ±00:00 (1.) ● | +01:07:51 (444.) ● | +01:04:58 (555.) ● |
Total | 112.5 km | 07:46:23 | 07:46:23 | 14.47 km/h | ±00:00 (1.) ● | +01:45:45 (441.) ● | +01:39:08 (542.) ● |