Dan Thomas -
Ironman 70.3 Superfrog 2017
Quick facts
92/86/3All/Gender/AG
M55-59Age group
78Bib number
USANationality
| 30:31 | 2:38:38 | 2:00:10 | 5:15:03 |
Compare Dan Thomas with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:14:33 | 00:14:33 | 01:27 min/100m | -02:54 (7.) ● | -02:25 (93.) ● | -02:37 (112.) ● |
| Swim | 1.9 km | 00:30:31 | 00:15:58 | 01:46 min/100m | -03:06 (6.) ● | -02:58 (73.) ● | -03:10 (92.) ● |
| Swim | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -06:00 (6.) ● | -05:23 (78.) ● | -05:47 (97.) ● |
| Transition | 00:33:54 | 00:03:23 | - | -02:50 (1.) ● | -02:06 (72.) ● | -02:06 (89.) ● | |
| Bike | 0.1 km | 00:34:41 | 00:00:47 | 7.66 km/h | -00:06 (6.) ● | -00:34 (162.) ● | -00:28 (187.) ● |
| Bike | 11.3 km | 00:54:01 | 00:19:20 | 34.76 km/h | -02:44 (3.) ● | -01:36 (103.) ● | -02:00 (106.) ● |
| Bike | 22.5 km | 01:13:49 | 00:19:48 | 33.94 km/h | -03:01 (3.) ● | -02:09 (85.) ● | -02:35 (88.) ● |
| Bike | 33.6 km | 01:33:00 | 00:19:11 | 34.72 km/h | -02:38 (3.) ● | -01:42 (103.) ● | -02:08 (107.) ● |
| Bike | 44.8 km | 01:53:13 | 00:20:13 | 33.24 km/h | -02:59 (3.) ● | -02:01 (87.) ● | -02:25 (91.) ● |
| Bike | 56 km | 02:12:31 | 00:19:18 | 34.82 km/h | -03:40 (3.) ● | -02:24 (93.) ● | -02:55 (98.) ● |
| Bike | 67.2 km | 02:32:24 | 00:19:53 | 33.8 km/h | -02:43 (2.) ● | -01:58 (103.) ● | -02:20 (108.) ● |
| Bike | 78.4 km | 02:52:41 | 00:20:17 | 33.13 km/h | -03:58 (3.) ● | -03:06 (77.) ● | -03:39 (80.) ● |
| Bike | 90.2 km | 03:12:32 | 00:19:51 | 35.67 km/h | -02:39 (3.) ● | -02:05 (86.) ● | -02:23 (88.) ● |
| Bike | 90.2 km | 03:12:32 | 02:38:38 | 34.12 km/h | -24:28 (3.) ● | -17:35 (88.) ● | -20:53 (92.) ● |
| Transition | 03:14:53 | 00:02:21 | - | -01:37 (8.) ● | -00:53 (180.) ● | -00:55 (217.) ● | |
| Run | 1.5 km | 03:22:46 | 00:07:53 | 05:15 min/km | -01:58 (4.) ● | -01:07 (134.) ● | -01:19 (148.) ● |
| Run | 3.3 km | 03:32:49 | 00:10:03 | 05:35 min/km | -02:00 (5.) ● | -01:00 (166.) ● | -01:17 (182.) ● |
| Run | 4 km | 03:37:21 | 00:04:32 | 06:28 min/km | -00:56 (6.) ● | -00:28 (163.) ● | -00:36 (182.) ● |
| Run | 4.7 km | 03:41:46 | 00:04:25 | 06:18 min/km | -01:10 (3.) ● | -00:36 (148.) ● | -00:43 (162.) ● |
| Run | 6.6 km | 03:51:47 | 00:10:01 | 05:16 min/km | -02:37 (4.) ● | -01:33 (124.) ● | -01:47 (135.) ● |
| Run | 8.4 km | 04:02:17 | 00:10:30 | 05:49 min/km | -02:37 (4.) ● | -01:27 (141.) ● | -01:44 (154.) ● |
| Run | 9.1 km | 04:06:53 | 00:04:36 | 06:34 min/km | -01:26 (4.) ● | -00:48 (128.) ● | -00:55 (138.) ● |
| Run | 9.8 km | 04:11:22 | 00:04:29 | 06:24 min/km | -01:23 (4.) ● | -00:53 (115.) ● | -01:00 (127.) ● |
| Run | 11.7 km | 04:21:43 | 00:10:21 | 05:26 min/km | -02:45 (4.) ● | -01:50 (123.) ● | -02:04 (136.) ● |
| Run | 13.4 km | 04:32:35 | 00:10:52 | 06:23 min/km | -03:03 (5.) ● | -01:45 (129.) ● | -02:01 (141.) ● |
| Run | 14.2 km | 04:37:31 | 00:04:56 | 06:10 min/km | -01:33 (4.) ● | -00:47 (137.) ● | -00:54 (152.) ● |
| Run | 14.9 km | 04:42:13 | 00:04:42 | 06:42 min/km | -01:27 (5.) ● | -00:56 (121.) ● | -01:01 (131.) ● |
| Run | 16.7 km | 04:52:58 | 00:10:45 | 05:58 min/km | -02:58 (6.) ● | -01:51 (121.) ● | -02:04 (136.) ● |
| Run | 18.5 km | 05:03:42 | 00:10:44 | 05:57 min/km | -03:31 (4.) ● | -02:20 (102.) ● | -02:36 (112.) ● |
| Run | 19.2 km | 05:08:27 | 00:04:45 | 06:47 min/km | -01:33 (5.) ● | -01:04 (105.) ● | -01:10 (115.) ● |
| Run | 20 km | 05:13:02 | 00:04:35 | 05:43 min/km | -01:15 (7.) ● | -00:54 (123.) ● | -00:59 (139.) ● |
| Run | 20.4 km | 05:15:03 | 00:02:01 | 05:02 min/km | -00:31 (4.) ● | -00:19 (137.) ● | -00:21 (151.) ● |
| Run | 20.4 km | 05:15:03 | 02:00:10 | 05:53 min/km | -32:43 (4.) ● | -19:38 (125.) ● | -22:31 (136.) ● |
| Total | 112.5 km | 05:15:03 | 05:15:03 | 21.43 km/h | -01:07:38 (3.) ● | -45:35 (86.) ● | -52:12 (92.) ● |
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