Paulene Williams -
Ironman 70.3 Superfrog 2017
Quick facts
251/35/4All/Gender/AG
F40-44Age group
82Bib number
USANationality
40:14 | 2:47:29 | 2:23:04 | 5:55:38 |
Compare Paulene Williams with other athletes!
82 Williams
732 Tacir ×
477 Clark ×
485 Scott ×
474 Biscaldi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:23 | 00:19:23 | 01:56 min/100m | +00:32 (12.) ● | +01:28 (81.) ● | +02:13 (454.) ● |
Swim | 1.9 km | 00:40:14 | 00:20:51 | 02:19 min/100m | +00:02 (11.) ● | +00:58 (78.) ● | +01:43 (433.) ● |
Swim | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +00:34 (11.) ● | +02:26 (79.) ● | +03:56 (444.) ● |
Transition | 00:43:40 | 00:03:26 | - | -02:29 (1.) ● | -01:59 (19.) ● | -02:03 (96.) ● | |
Bike | 0.1 km | 00:44:30 | 00:00:50 | 7.2 km/h | -00:06 (4.) ● | -00:03 (44.) ● | -00:25 (273.) ● |
Bike | 11.3 km | 01:04:57 | 00:20:27 | 32.86 km/h | -03:17 (2.) ● | -02:25 (18.) ● | -00:53 (205.) ● |
Bike | 22.5 km | 01:26:09 | 00:21:12 | 31.7 km/h | -03:46 (1.) ● | -02:54 (14.) ● | -01:11 (186.) ● |
Bike | 33.6 km | 01:46:03 | 00:19:54 | 33.47 km/h | -03:59 (1.) ● | -03:03 (11.) ● | -01:25 (168.) ● |
Bike | 44.8 km | 02:06:43 | 00:20:40 | 32.52 km/h | -04:34 (1.) ● | -03:33 (10.) ● | -01:58 (130.) ● |
Bike | 56 km | 02:27:20 | 00:20:37 | 32.59 km/h | -04:37 (2.) ● | -03:37 (19.) ● | -01:36 (199.) ● |
Bike | 67.2 km | 02:48:05 | 00:20:45 | 32.39 km/h | -03:43 (3.) ● | -02:55 (19.) ● | -01:28 (182.) ● |
Bike | 78.4 km | 03:10:17 | 00:22:12 | 30.27 km/h | -05:13 (3.) ● | -03:53 (20.) ● | -01:44 (201.) ● |
Bike | 90.2 km | 03:31:09 | 00:20:52 | 33.93 km/h | -03:18 (2.) ● | -02:33 (15.) ● | -01:22 (183.) ● |
Bike | 90.2 km | 03:31:09 | 02:47:29 | 32.31 km/h | -32:33 (2.) ● | -24:56 (15.) ● | -12:02 (172.) ● |
Transition | 03:32:34 | 00:01:25 | - | -02:07 (3.) ● | -01:57 (15.) ● | -01:51 (70.) ● | |
Run | 1.5 km | 03:41:24 | 00:08:50 | 05:53 min/km | -01:38 (4.) ● | -01:08 (37.) ● | -00:22 (286.) ● |
Run | 3.3 km | 03:52:42 | 00:11:18 | 06:16 min/km | -01:55 (5.) ● | -01:07 (41.) ● | -00:02 (325.) ● |
Run | 4 km | 03:57:49 | 00:05:07 | 07:18 min/km | -00:56 (4.) ● | -00:33 (41.) ● | -00:01 (319.) ● |
Run | 4.7 km | 04:02:59 | 00:05:10 | 07:22 min/km | -00:49 (5.) ● | -00:25 (47.) ● | +00:02 (329.) ● |
Run | 6.6 km | 04:15:01 | 00:12:02 | 06:20 min/km | -01:33 (4.) ● | -00:41 (49.) ● | +00:14 (341.) ● |
Run | 8.4 km | 04:27:33 | 00:12:32 | 06:57 min/km | -01:35 (6.) ● | -00:49 (49.) ● | +00:18 (346.) ● |
Run | 9.1 km | 04:33:01 | 00:05:28 | 07:48 min/km | -00:51 (6.) ● | -00:31 (46.) ● | -00:03 (311.) ● |
Run | 9.8 km | 04:38:51 | 00:05:50 | 08:19 min/km | -00:19 (10.) ● | -00:06 (64.) ● | +00:21 (383.) ● |
Run | 11.7 km | 04:51:31 | 00:12:40 | 06:40 min/km | -01:17 (7.) ● | -00:41 (52.) ● | +00:15 (334.) ● |
Run | 13.4 km | 05:04:33 | 00:13:02 | 07:39 min/km | -01:40 (5.) ● | -00:52 (43.) ● | +00:09 (320.) ● |
Run | 14.2 km | 05:10:41 | 00:06:08 | 07:40 min/km | -00:29 (7.) ● | -00:10 (55.) ● | +00:18 (357.) ● |
Run | 14.9 km | 05:16:28 | 00:05:47 | 08:15 min/km | -00:30 (6.) ● | -00:16 (54.) ● | +00:04 (318.) ● |
Run | 16.7 km | 05:28:51 | 00:12:23 | 06:52 min/km | -01:47 (4.) ● | -01:14 (38.) ● | -00:26 (271.) ● |
Run | 18.5 km | 05:41:49 | 00:12:58 | 07:12 min/km | -01:53 (4.) ● | -01:23 (44.) ● | -00:22 (280.) ● |
Run | 19.2 km | 05:48:07 | 00:06:18 | 09:00 min/km | -00:15 (8.) ● | +00:02 (63.) ● | +00:23 (369.) ● |
Run | 20 km | 05:53:22 | 00:05:15 | 06:33 min/km | -00:48 (6.) ● | -00:40 (39.) ● | -00:19 (255.) ● |
Run | 20.4 km | 05:55:38 | 00:02:16 | 05:40 min/km | -00:18 (6.) ● | -00:15 (36.) ● | -00:06 (252.) ● |
Run | 20.4 km | 05:55:38 | 02:23:04 | 07:00 min/km | -18:33 (6.) ● | -10:49 (47.) ● | +00:23 (313.) ● |
Total | 112.5 km | 05:55:38 | 05:55:38 | 18.98 km/h | -55:08 (4.) ● | -37:15 (35.) ● | -11:37 (251.) ● |