Denise Ingram -
Ironman 70.3 Superfrog 2017

Quick facts

220/26/3All/Gender/AG

F50-54Age group

821Bib number

USANationality


35:39	2:55:31	2:08:52	5:47:18

Compare Denise Ingram with other athletes!

821 Ingram

742 Taylor ×

66 Desrochers ×

113 Fewell ×

741 Schafer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:51	00:16:51	01:41 min/100m	-02:20 (2.) ●	-01:04 (40.) ●	-00:19 (268.) ●
Swim	1.9 km	00:35:39	00:18:48	02:05 min/100m	-02:09 (4.) ●	-01:05 (41.) ●	-00:20 (273.) ●
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-04:29 (3.) ●	-02:09 (41.) ●	-00:39 (273.) ●
Transition		00:39:26	00:03:47	-	-02:28 (2.) ●	-01:38 (26.) ●	-01:42 (131.) ●
Bike	0.1 km	00:40:18	00:00:52	6.92 km/h	-00:02 (7.) ●	-00:01 (55.) ●	-00:23 (322.) ●
Bike	11.3 km	01:01:44	00:21:26	31.35 km/h	-01:17 (6.) ●	-01:26 (38.) ●	+00:06 (312.) ●
Bike	22.5 km	01:23:56	00:22:12	30.27 km/h	-02:26 (5.) ●	-01:54 (37.) ●	-00:11 (289.) ●
Bike	33.6 km	01:45:22	00:21:26	31.07 km/h	-01:53 (5.) ●	-01:31 (38.) ●	+00:07 (311.) ●
Bike	44.8 km	02:07:34	00:22:12	30.27 km/h	-02:30 (4.) ●	-02:01 (29.) ●	-00:26 (270.) ●
Bike	56 km	02:28:53	00:21:19	31.52 km/h	-03:29 (3.) ●	-02:55 (31.) ●	-00:54 (257.) ●
Bike	67.2 km	02:50:20	00:21:27	31.33 km/h	-03:24 (3.) ●	-02:13 (31.) ●	-00:46 (263.) ●
Bike	78.4 km	03:13:22	00:23:02	29.18 km/h	-04:07 (3.) ●	-03:03 (31.) ●	-00:54 (260.) ●
Bike	90.2 km	03:34:57	00:21:35	32.8 km/h	-02:16 (3.) ●	-01:50 (29.) ●	-00:39 (248.) ●
Bike	90.2 km	03:34:57	02:55:31	30.83 km/h	-21:24 (4.) ●	-16:54 (31.) ●	-04:00 (269.) ●
Transition		03:38:26	00:03:29	-	-00:51 (3.) ●	+00:07 (68.) ●	+00:13 (356.) ●
Run	1.5 km	03:48:21	00:09:55	06:36 min/km	-01:33 (4.) ●	-00:03 (67.) ●	+00:43 (406.) ●
Run	3.3 km	03:59:15	00:10:54	06:03 min/km	-03:04 (1.) ●	-01:31 (34.) ●	-00:26 (287.) ●
Run	4 km	04:04:19	00:05:04	07:14 min/km	-01:25 (4.) ●	-00:36 (38.) ●	-00:04 (302.) ●
Run	4.7 km	04:09:19	00:05:00	07:08 min/km	-01:01 (3.) ●	-00:35 (40.) ●	-00:08 (292.) ●
Run	6.6 km	04:20:01	00:10:42	05:37 min/km	-03:06 (1.) ●	-02:01 (21.) ●	-01:06 (201.) ●
Run	8.4 km	04:31:00	00:10:59	06:06 min/km	-03:36 (1.) ●	-02:22 (20.) ●	-01:15 (198.) ●
Run	9.1 km	04:36:10	00:05:10	07:22 min/km	-01:23 (1.) ●	-00:49 (30.) ●	-00:21 (243.) ●
Run	9.8 km	04:40:53	00:04:43	06:44 min/km	-01:53 (1.) ●	-01:13 (15.) ●	-00:46 (161.) ●
Run	11.7 km	04:51:48	00:10:55	05:44 min/km	-03:53 (1.) ●	-02:26 (17.) ●	-01:30 (178.) ●
Run	13.4 km	05:02:45	00:10:57	06:26 min/km	-04:08 (1.) ●	-02:57 (13.) ●	-01:56 (148.) ●
Run	14.2 km	05:07:41	00:04:56	06:10 min/km	-01:50 (1.) ●	-01:22 (15.) ●	-00:54 (151.) ●
Run	14.9 km	05:14:31	00:06:50	09:45 min/km	+00:07 (10.) ●	+00:47 (89.) ●	+01:07 (463.) ●
Run	16.7 km	05:24:54	00:10:23	05:46 min/km	-04:27 (1.) ●	-03:14 (11.) ●	-02:26 (107.) ●
Run	18.5 km	05:35:47	00:10:53	06:02 min/km	-04:34 (1.) ●	-03:28 (13.) ●	-02:27 (128.) ●
Run	19.2 km	05:40:38	00:04:51	06:55 min/km	-01:53 (1.) ●	-01:25 (16.) ●	-01:04 (141.) ●
Run	20 km	05:45:07	00:04:29	05:36 min/km	-02:01 (1.) ●	-01:26 (14.) ●	-01:05 (121.) ●
Run	20.4 km	05:47:18	00:02:11	05:27 min/km	-00:37 (1.) ●	-00:20 (26.) ●	-00:11 (216.) ●
Run	20.4 km	05:47:18	02:08:52	06:19 min/km	-40:17 (1.) ●	-25:01 (23.) ●	-13:49 (203.) ●
Total	112.5 km	05:47:18	05:47:18	19.44 km/h	-01:09:29 (3.) ●	-45:35 (26.) ●	-19:57 (220.) ●

Ovr	Gen	Div	Name	#	AG
218	24	1	Maria Taylor	742	F50-54	USA	00:38:07	02:45:27	02:17:22	05:47:07
219	25	2	Christine Desrochers	66	F50-54	USA	00:38:24	02:48:34	02:15:13	05:47:14
220	26	3	Denise Ingram	821	F50-54	USA	00:35:39	02:55:31	02:08:52	05:47:18
343	51	4	Tori Fewell	113	F50-54	USA	00:35:19	02:57:10	02:36:02	06:18:59
387	58	5	Elizabeth Schafer	741	F50-54	USA	00:38:38	02:54:50	02:46:49	06:28:41
390	60	6	Michelle Smith	501	F50-54	USA	00:35:42	03:01:06	02:41:39	06:28:57
450	78	7	Michele Hein	497	F50-54	USA	00:31:37	03:27:34	02:42:17	06:51:55
455	79	8	Connie Vanroekel	504	F50-54	USA	00:43:35	03:24:56	02:33:24	06:53:33
458	80	9	Olga Jenner	498	F50-54	MEX	00:43:08	03:13:37	02:47:23	06:55:37
486	86	10	Dana Gilchrist	739	F50-54	USA	00:36:54	03:48:43	02:28:59	07:06:50