Ingrid Miller -
Ironman 70.3 Superfrog 2017

Quick facts

419/68/6All/Gender/AG

F55-59Age group

86Bib number

USANationality


35:36	3:03:04	2:52:17	6:41:05

Compare Ingrid Miller with other athletes!

86 Miller

116 Iacometti ×

743 Newhall ×

507 Valair ×

508 Weber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:39	00:16:39	01:39 min/100m	-02:47 (2.) ●	-01:16 (36.) ●	-00:31 (250.) ●
Swim	1.9 km	00:35:36	00:18:57	02:06 min/100m	-02:56 (2.) ●	-00:56 (46.) ●	-00:11 (288.) ●
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-05:43 (2.) ●	-02:12 (40.) ●	-00:42 (272.) ●
Transition		00:41:21	00:05:45	-	+00:18 (7.) ●	+00:20 (67.) ●	+00:16 (354.) ●
Bike	0.1 km	00:42:16	00:00:55	6.55 km/h	+00:02 (8.) ●	+00:02 (79.) ●	-00:20 (409.) ●
Bike	11.3 km	01:05:24	00:23:08	29.05 km/h	-00:20 (5.) ●	+00:16 (69.) ●	+01:48 (452.) ●
Bike	22.5 km	01:28:37	00:23:13	28.94 km/h	-01:14 (4.) ●	-00:53 (52.) ●	+00:50 (382.) ●
Bike	33.6 km	01:50:39	00:22:02	30.23 km/h	-01:40 (4.) ●	-00:55 (48.) ●	+00:43 (364.) ●
Bike	44.8 km	02:14:09	00:23:30	28.6 km/h	-00:53 (4.) ●	-00:43 (50.) ●	+00:52 (371.) ●
Bike	56 km	02:36:46	00:22:37	29.71 km/h	-02:04 (4.) ●	-01:37 (47.) ●	+00:24 (346.) ●
Bike	67.2 km	02:58:44	00:21:58	30.59 km/h	-01:41 (4.) ●	-01:42 (39.) ●	-00:15 (312.) ●
Bike	78.4 km	03:22:15	00:23:31	28.58 km/h	-02:42 (4.) ●	-02:34 (38.) ●	-00:25 (299.) ●
Bike	90.2 km	03:44:25	00:22:10	31.94 km/h	-01:02 (4.) ●	-01:15 (37.) ●	-00:04 (303.) ●
Bike	90.2 km	03:44:25	03:03:04	29.56 km/h	-11:34 (4.) ●	-09:21 (45.) ●	+03:33 (346.) ●
Transition		03:48:48	00:04:23	-	+00:32 (9.) ●	+01:01 (86.) ●	+01:07 (436.) ●
Run	1.5 km	04:00:17	00:11:29	07:39 min/km	+00:15 (7.) ●	+01:31 (93.) ●	+02:17 (500.) ●
Run	3.3 km	04:14:16	00:13:59	07:46 min/km	+00:15 (7.) ●	+01:34 (87.) ●	+02:39 (488.) ●
Run	4 km	04:20:09	00:05:53	08:24 min/km	-00:17 (8.) ●	+00:13 (77.) ●	+00:45 (440.) ●
Run	4.7 km	04:26:20	00:06:11	08:49 min/km	+00:10 (7.) ●	+00:36 (84.) ●	+01:03 (464.) ●
Run	6.6 km	04:40:16	00:13:56	07:20 min/km	+00:19 (8.) ●	+01:13 (91.) ●	+02:08 (477.) ●
Run	8.4 km	04:54:53	00:14:37	08:07 min/km	±00:00 (5.) ●	+01:16 (86.) ●	+02:23 (469.) ●
Run	9.1 km	05:01:21	00:06:28	09:14 min/km	+00:07 (6.) ●	+00:29 (79.) ●	+00:57 (451.) ●
Run	9.8 km	05:07:40	00:06:19	09:01 min/km	-00:08 (6.) ●	+00:23 (80.) ●	+00:50 (446.) ●
Run	11.7 km	05:22:13	00:14:33	07:39 min/km	+00:18 (7.) ●	+01:12 (84.) ●	+02:08 (456.) ●
Run	13.4 km	05:37:38	00:15:25	09:04 min/km	+00:27 (6.) ●	+01:31 (85.) ●	+02:32 (462.) ●
Run	14.2 km	05:44:27	00:06:49	08:31 min/km	+00:09 (6.) ●	+00:31 (80.) ●	+00:59 (447.) ●
Run	14.9 km	05:51:06	00:06:39	09:29 min/km	+00:16 (9.) ●	+00:36 (84.) ●	+00:56 (438.) ●
Run	16.7 km	06:07:10	00:16:04	08:55 min/km	+01:27 (8.) ●	+02:27 (93.) ●	+03:15 (488.) ●
Run	18.5 km	06:23:48	00:16:38	09:14 min/km	+01:26 (9.) ●	+02:17 (95.) ●	+03:18 (495.) ●
Run	19.2 km	06:31:18	00:07:30	10:42 min/km	+00:53 (9.) ●	+01:14 (96.) ●	+01:35 (493.) ●
Run	20 km	06:38:05	00:06:47	08:28 min/km	+00:29 (8.) ●	+00:52 (86.) ●	+01:13 (472.) ●
Run	20.4 km	06:41:05	00:03:00	07:30 min/km	+00:13 (9.) ●	+00:29 (101.) ●	+00:38 (510.) ●
Run	20.4 km	06:41:05	02:52:17	08:26 min/km	+06:19 (8.) ●	+18:24 (92.) ●	+29:36 (478.) ●
Total	112.5 km	06:41:05	06:41:05	16.83 km/h	-10:08 (6.) ●	+08:12 (68.) ●	+33:50 (419.) ●

Ovr	Gen	Div	Name	#	AG
151	14	1	Aida Wasilewski	68	F55-59	USA	00:36:40	02:47:02	02:00:59	05:30:18
226	27	2	Beth Pringle	67	F55-59	USA	00:40:51	02:49:56	02:11:57	05:50:13
331	46	3	Lorraine Christian	85	F55-59	USA	00:42:15	03:06:03	02:19:46	06:16:48
339	50	4	Monica Iacometti	116	F55-59	USA	00:28:59	02:55:27	02:44:55	06:17:42
389	59	5	Eileen Newhall	743	F55-59	USA	00:37:46	03:08:16	02:34:15	06:28:43
419	68	6	Ingrid Miller	86	F55-59	USA	00:35:36	03:03:04	02:52:17	06:41:05
439	75	7	Margaret Valair	507	F55-59	CAN	00:38:44	03:17:40	02:42:53	06:48:10
448	77	8	Carol Weber	508	F55-59	USA	00:36:11	03:14:46	02:51:54	06:51:47
554	108	9	Deborah Adams	505	F55-59	USA	01:07:52	03:46:33	02:58:16	08:01:46
558	110	10	Laura Shoemaker	744	F55-59	USA	00:47:30	03:24:43	03:40:59	08:05:42