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Rafaela Goncalves Coury -
Ironman 70.3 Florianopolis 2023
Quick facts
645/77/20All/Gender/AG
F40-44Age group
1482Bib number
BRANationality
36:06 | 2:40:00 | 1:57:30 | 5:20:38 |
Compare Rafaela Goncalves Coury with other athletes!
1482 Goncalves Coury
1477 de Oliveira ×
1472 Patricia Werner Josefowicz ×
1481 Fatima de Assis ×
1448 Santi Locatelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -05:20 (14.) ● | -05:00 (75.) ● | -02:17 (653.) ● |
Transition | 00:40:46 | 00:04:40 | - | -01:06 (20.) ● | -01:09 (86.) ● | -00:54 (540.) ● | |
Bike | 7 km | 00:54:47 | 00:14:01 | 29.96 km/h | -01:42 (5.) ● | -01:56 (32.) ● | -00:49 (524.) ● |
Bike | 27 km | 01:29:49 | 00:35:02 | 34.25 km/h | -03:21 (10.) ● | -03:51 (53.) ● | -01:32 (626.) ● |
Bike | 44.5 km | 01:59:47 | 00:29:58 | 35.04 km/h | -02:01 (21.) ● | -02:33 (79.) ● | -00:42 (758.) ● |
Bike | 80 km | 03:03:30 | 01:03:43 | 33.43 km/h | -06:12 (13.) ● | -07:40 (62.) ● | -03:14 (649.) ● |
Bike | 90 km | 03:20:46 | 00:17:16 | 34.75 km/h | -02:03 (11.) ● | -02:23 (51.) ● | -01:10 (553.) ● |
Bike | 90 km | 03:20:46 | 02:40:00 | 33.75 km/h | -15:19 (13.) ● | -18:23 (57.) ● | -07:27 (641.) ● |
Transition | 03:23:08 | 00:02:22 | - | -00:35 (30.) ● | -00:54 (116.) ● | -00:51 (628.) ● | |
Run | 3.5 km | 03:42:16 | 00:19:08 | 05:28 min/km | -01:08 (24.) ● | -01:38 (99.) ● | -00:33 (776.) ● |
Run | 5.5 km | 03:52:32 | 00:10:16 | 05:08 min/km | -00:37 (28.) ● | -00:54 (112.) ● | -00:16 (818.) ● |
Run | 10 km | 04:20:09 | 00:27:37 | 06:08 min/km | -01:01 (29.) ● | -01:28 (129.) ● | -00:04 (874.) ● |
Run | 12 km | 04:30:17 | 00:10:08 | 05:04 min/km | -01:28 (22.) ● | -01:45 (86.) ● | -01:10 (598.) ● |
Run | 17 km | 04:59:17 | 00:29:00 | 05:48 min/km | -00:46 (33.) ● | -01:16 (138.) ● | -00:06 (872.) ● |
Run | 19 km | 05:10:23 | 00:11:06 | 05:33 min/km | -00:52 (31.) ● | -01:05 (124.) ● | -00:44 (741.) ● |
Run | 21 km | 05:20:38 | 00:10:15 | 05:07 min/km | -00:25 (33.) ● | -00:45 (129.) ● | -00:41 (796.) ● |
Run | 21 km | 05:20:38 | 01:57:30 | 05:35 min/km | -06:17 (29.) ● | -08:51 (116.) ● | -03:34 (790.) ● |
Total | 112.9 km | 05:20:38 | 05:20:38 | 21.13 km/h | -28:37 (20.) ● | -34:17 (77.) ● | -15:03 (645.) ● |
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