Clara Abascal Menocal -
Ironman 70.3 Florianopolis 2023
Quick facts
405/36/3All/Gender/AG
F45-49Age group
1518Bib number
MEXNationality
32:07 | 2:33:17 | 1:49:00 | 5:01:12 |
Compare Clara Abascal Menocal with other athletes!
1518 Abascal Menocal
1516 Prado ×
1549 Gazza Amaral ×
1517 Carolina Figueiredo de Oliveira Costa ×
1543 Carvalho Agostini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -10:23 (1.) ● | -08:59 (26.) ● | -06:16 (299.) ● |
Transition | 00:37:09 | 00:05:02 | - | -01:28 (6.) ● | -00:47 (107.) ● | -00:32 (682.) ● | |
Bike | 7 km | 00:51:33 | 00:14:24 | 29.17 km/h | -01:51 (6.) ● | -01:33 (60.) ● | -00:26 (679.) ● |
Bike | 27 km | 01:25:19 | 00:33:46 | 35.54 km/h | -05:27 (2.) ● | -05:07 (32.) ● | -02:48 (416.) ● |
Bike | 44.5 km | 01:52:51 | 00:27:32 | 38.14 km/h | -04:57 (1.) ● | -04:59 (17.) ● | -03:08 (330.) ● |
Bike | 80 km | 02:53:35 | 01:00:44 | 35.07 km/h | -10:47 (2.) ● | -10:39 (34.) ● | -06:13 (425.) ● |
Bike | 90 km | 03:10:26 | 00:16:51 | 35.61 km/h | -02:55 (1.) ● | -02:48 (32.) ● | -01:35 (441.) ● |
Bike | 90 km | 03:10:26 | 02:33:17 | 35.23 km/h | -25:57 (2.) ● | -25:06 (31.) ● | -14:10 (420.) ● |
Transition | 03:12:12 | 00:01:46 | - | -01:47 (4.) ● | -01:30 (46.) ● | -01:27 (285.) ● | |
Run | 3.5 km | 03:29:53 | 00:17:41 | 05:03 min/km | -03:54 (4.) ● | -03:05 (46.) ● | -02:00 (438.) ● |
Run | 5.5 km | 03:39:05 | 00:09:12 | 04:36 min/km | -02:33 (5.) ● | -01:58 (46.) ● | -01:20 (430.) ● |
Run | 10 km | 04:03:32 | 00:24:27 | 05:26 min/km | -06:09 (5.) ● | -04:38 (52.) ● | -03:14 (454.) ● |
Run | 12 km | 04:13:16 | 00:09:44 | 04:52 min/km | -02:55 (7.) ● | -02:09 (57.) ● | -01:34 (460.) ● |
Run | 17 km | 04:40:28 | 00:27:12 | 05:26 min/km | -04:31 (9.) ● | -03:04 (93.) ● | -01:54 (661.) ● |
Run | 19 km | 04:51:14 | 00:10:46 | 05:23 min/km | -02:20 (11.) ● | -01:25 (109.) ● | -01:04 (650.) ● |
Run | 21 km | 05:01:12 | 00:09:58 | 04:59 min/km | -01:24 (11.) ● | -01:02 (110.) ● | -00:58 (710.) ● |
Run | 21 km | 05:01:12 | 01:49:00 | 05:11 min/km | -23:46 (7.) ● | -17:21 (74.) ● | -12:04 (532.) ● |
Total | 112.9 km | 05:01:12 | 05:01:12 | 22.49 km/h | -01:03:21 (3.) ● | -53:43 (36.) ● | -34:29 (405.) ● |