Michele Nepomuceno -
Ironman 70.3 Florianopolis 2023
Quick facts
1130/174/23All/Gender/AG
F45-49Age group
1534Bib number
BRANationality
36:49 | 3:01:46 | 2:13:17 | 6:01:19 |
Compare Michele Nepomuceno with other athletes!
1534 Nepomuceno
1530 Monfilier de Farias ×
1566 Maia Monteggia ×
1538 Beninca Nascimento ×
1552 Regina Delvechio Alves Pinto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -05:41 (10.) ● | -04:17 (91.) ● | -01:34 (711.) ● |
Transition | 00:43:38 | 00:06:49 | - | +00:19 (34.) ● | +01:00 (233.) ● | +01:15 (1258.) ● | |
Bike | 7 km | 01:00:02 | 00:16:24 | 25.61 km/h | +00:09 (29.) ● | +00:27 (198.) ● | +01:34 (1329.) ● |
Bike | 27 km | 01:39:56 | 00:39:54 | 30.08 km/h | +00:41 (29.) ● | +01:01 (197.) ● | +03:20 (1272.) ● |
Bike | 44.5 km | 02:13:11 | 00:33:15 | 31.58 km/h | +00:46 (29.) ● | +00:44 (191.) ● | +02:35 (1233.) ● |
Bike | 80 km | 03:25:43 | 01:12:32 | 29.37 km/h | +01:01 (27.) ● | +01:09 (180.) ● | +05:35 (1194.) ● |
Bike | 90 km | 03:45:24 | 00:19:41 | 30.48 km/h | -00:05 (25.) ● | +00:02 (167.) ● | +01:15 (1154.) ● |
Bike | 90 km | 03:45:24 | 03:01:46 | 29.71 km/h | +02:32 (28.) ● | +03:23 (184.) ● | +14:19 (1210.) ● |
Transition | 03:48:02 | 00:02:38 | - | -00:55 (12.) ● | -00:38 (137.) ● | -00:35 (755.) ● | |
Run | 3.5 km | 04:10:07 | 00:22:05 | 06:18 min/km | +00:30 (27.) ● | +01:19 (218.) ● | +02:24 (1265.) ● |
Run | 5.5 km | 04:23:24 | 00:13:17 | 06:38 min/km | +01:32 (34.) ● | +02:07 (253.) ● | +02:45 (1393.) ● |
Run | 10 km | 04:54:09 | 00:30:45 | 06:50 min/km | +00:09 (24.) ● | +01:40 (201.) ● | +03:04 (1186.) ● |
Run | 12 km | 05:07:18 | 00:13:09 | 06:34 min/km | +00:30 (30.) ● | +01:16 (224.) ● | +01:51 (1224.) ● |
Run | 17 km | 05:38:09 | 00:30:51 | 06:10 min/km | -00:52 (21.) ● | +00:35 (179.) ● | +01:45 (1052.) ● |
Run | 19 km | 05:50:32 | 00:12:23 | 06:11 min/km | -00:43 (21.) ● | +00:12 (178.) ● | +00:33 (1012.) ● |
Run | 21 km | 06:01:19 | 00:10:47 | 05:23 min/km | -00:35 (20.) ● | -00:13 (162.) ● | -00:09 (955.) ● |
Run | 21 km | 06:01:19 | 02:13:17 | 06:20 min/km | +00:31 (23.) ● | +06:56 (208.) ● | +12:13 (1164.) ● |
Total | 112.9 km | 06:01:19 | 06:01:19 | 18.75 km/h | -03:14 (23.) ● | +06:24 (174.) ● | +25:38 (1130.) ● |