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Giovana Beninca Nascimento -
Ironman 70.3 Florianopolis 2023

Quick facts

1159/182/24All/Gender/AG

F45-49Age group

1538Bib number

BRANationality


54:29	3:03:22	1:57:54	6:04:04

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Compare Giovana Beninca Nascimento with other athletes!

1538 Beninca Nascimento

1566 Maia Monteggia ×

1534 Nepomuceno ×

1552 Regina Delvechio Alves Pinto ×

1525 Bortolotti Barcellos Colodetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:29	00:54:29	02:52 min/100m	+11:59 (45.) ●	+13:23 (286.) ●	+16:06 (1520.) ●
Transition		01:00:10	00:05:41	-	-00:49 (16.) ●	-00:08 (157.) ●	+00:07 (940.) ●
Bike	7 km	01:16:12	00:16:02	26.2 km/h	-00:13 (18.) ●	+00:05 (172.) ●	+01:12 (1247.) ●
Bike	27 km	01:57:08	00:40:56	29.32 km/h	+01:43 (33.) ●	+02:03 (217.) ●	+04:22 (1341.) ●
Bike	44.5 km	02:30:08	00:33:00	31.82 km/h	+00:31 (27.) ●	+00:29 (183.) ●	+02:20 (1208.) ●
Bike	80 km	03:44:07	01:13:59	28.79 km/h	+02:28 (30.) ●	+02:36 (200.) ●	+07:02 (1263.) ●
Bike	90 km	04:03:32	00:19:25	30.9 km/h	-00:21 (23.) ●	-00:14 (156.) ●	+00:59 (1115.) ●
Bike	90 km	04:03:32	03:03:22	29.45 km/h	+04:08 (29.) ●	+04:59 (194.) ●	+15:55 (1251.) ●
Transition		04:06:10	00:02:38	-	-00:55 (13.) ●	-00:38 (138.) ●	-00:35 (756.) ●
Run	3.5 km	04:25:15	00:19:05	05:27 min/km	-02:30 (8.) ●	-01:41 (98.) ●	-00:36 (768.) ●
Run	5.5 km	04:36:10	00:10:55	05:27 min/km	-00:50 (18.) ●	-00:15 (152.) ●	+00:23 (1010.) ●
Run	10 km	05:03:20	00:27:10	06:02 min/km	-03:26 (13.) ●	-01:55 (119.) ●	-00:31 (823.) ●
Run	12 km	05:14:15	00:10:55	05:27 min/km	-01:44 (13.) ●	-00:58 (123.) ●	-00:23 (811.) ●
Run	17 km	05:42:34	00:28:19	05:39 min/km	-03:24 (12.) ●	-01:57 (117.) ●	-00:47 (797.) ●
Run	19 km	05:53:17	00:10:43	05:21 min/km	-02:23 (10.) ●	-01:28 (104.) ●	-01:07 (637.) ●
Run	21 km	06:04:04	00:10:47	05:23 min/km	-00:35 (21.) ●	-00:13 (163.) ●	-00:09 (956.) ●
Run	21 km	06:04:04	01:57:54	05:36 min/km	-14:52 (11.) ●	-08:27 (118.) ●	-03:10 (802.) ●
Total	112.9 km	06:04:04	06:04:04	18.61 km/h	-00:29 (24.) ●	+09:09 (182.) ●	+28:23 (1159.) ●

Ovr	Gen	Div	Name	#	AG
1059	157	19	Andrea Affi Peixoto	1563	F45-49	BRA	00:41:27	02:56:58	02:07:34	05:54:56
1106	167	20	Renata Vilhena Silva	1558	F45-49	BRA	00:39:54	02:54:17	02:15:40	05:58:38
1111	168	21	Daniela Monfilier de Farias	1530	F45-49	BRA	00:48:56	02:55:45	02:04:38	05:59:04
1118	170	22	Vanessa Maia Monteggia	1566	F45-49	BRA	00:45:02	02:56:40	02:02:27	05:59:39
1130	174	23	Michele Nepomuceno	1534	F45-49	BRA	00:36:49	03:01:46	02:13:17	06:01:19
1159	182	24	Giovana Beninca Nascimento	1538	F45-49	BRA	00:54:29	03:03:22	01:57:54	06:04:04
1190	190	25	Carla Regina Delvechio Alves Pinto	1552	F45-49	BRA	00:43:22	02:59:57	02:13:43	06:05:56
1191	191	26	Livia Bortolotti Barcellos Colodetti	1525	F45-49	BRA	00:40:21	02:58:57	02:16:36	06:05:59
1196	195	27	Thays Aldrighe	1542	F45-49	BRA	00:40:58	02:59:32	02:15:19	06:06:14
1214	198	28	Tania Viscondi	1533	F45-49	BRA	00:48:04	03:03:50	02:06:15	06:07:40

All Results

Statistics: Ironman 70.3 Florianopolis 2023

Results: Ironman 70.3 Florianopolis 2023

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