aidiagnostics

Ad

Simone Cascardo -
Ironman 70.3 Florianopolis 2023

Quick facts

1401/250/17All/Gender/AG

F50-54Age group

1573Bib number

BRANationality


1:07:52	3:08:48	2:12:23	6:38:44

aidiagnostics

Ad

Compare Simone Cascardo with other athletes!

1573 Cascardo

1588 Baesso Pereira Pereira ×

1591 Elisa Santos de Freitas ×

1589 de Souza Sobreira ×

1577 de Santiago ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:52	01:07:52	03:34 min/100m	+23:57 (24.) ●	+26:46 (303.) ●	+29:29 (1558.) ●
Transition		01:13:17	00:05:25	-	-00:53 (10.) ●	-00:24 (136.) ●	-00:09 (839.) ●
Bike	7 km	01:28:50	00:15:33	27.01 km/h	-01:32 (9.) ●	-00:24 (142.) ●	+00:43 (1116.) ●
Bike	27 km	02:07:54	00:39:04	30.72 km/h	-00:56 (12.) ●	+00:11 (173.) ●	+02:30 (1190.) ●
Bike	44.5 km	02:42:19	00:34:25	30.51 km/h	+00:59 (15.) ●	+01:54 (219.) ●	+03:45 (1344.) ●
Bike	80 km	04:00:29	01:18:10	27.25 km/h	+03:53 (17.) ●	+06:47 (243.) ●	+11:13 (1391.) ●
Bike	90 km	04:22:05	00:21:36	27.78 km/h	+01:01 (16.) ●	+01:57 (241.) ●	+03:10 (1383.) ●
Bike	90 km	04:22:05	03:08:48	28.6 km/h	+03:25 (15.) ●	+10:25 (222.) ●	+21:21 (1341.) ●
Transition		04:26:21	00:04:16	-	+00:24 (17.) ●	+01:00 (245.) ●	+01:03 (1247.) ●
Run	3.5 km	04:47:12	00:20:51	05:57 min/km	-01:19 (11.) ●	+00:05 (170.) ●	+01:10 (1102.) ●
Run	5.5 km	05:00:46	00:13:34	06:47 min/km	+01:21 (17.) ●	+02:24 (261.) ●	+03:02 (1418.) ●
Run	10 km	05:32:52	00:32:06	07:08 min/km	+00:23 (15.) ●	+03:01 (230.) ●	+04:25 (1282.) ●
Run	12 km	05:47:07	00:14:15	07:07 min/km	+01:12 (18.) ●	+02:22 (254.) ●	+02:57 (1349.) ●
Run	17 km	06:15:12	00:28:05	05:37 min/km	-04:26 (4.) ●	-02:11 (110.) ●	-01:01 (770.) ●
Run	19 km	06:28:03	00:12:51	06:25 min/km	-00:20 (13.) ●	+00:40 (203.) ●	+01:01 (1094.) ●
Run	21 km	06:38:44	00:10:41	05:20 min/km	-01:07 (5.) ●	-00:19 (156.) ●	-00:15 (923.) ●
Run	21 km	06:38:44	02:12:23	06:18 min/km	-04:16 (12.) ●	+06:02 (199.) ●	+11:19 (1142.) ●
Total	112.9 km	06:38:44	06:38:44	16.99 km/h	+22:37 (17.) ●	+43:49 (250.) ●	+01:03:03 (1401.) ●

Ovr	Gen	Div	Name	#	AG
1193	193	12	Claudia Ribas Araujo Starnini	1576	F50-54	BRA	00:43:02	03:10:30	02:02:42	06:06:10
1257	210	13	Monica Platzeck	1601	F50-54	BRA	00:44:01	02:59:00	02:12:59	06:13:06
1313	224	14	Regiane Silva Tsamtsis	1599	F50-54	BRA	00:43:43	03:06:41	02:21:54	06:22:02
1327	231	15	Renata Baesso Pereira Pereira	1588	F50-54	BRA	00:41:50	03:14:07	02:16:51	06:25:41
1345	237	16	Ana Elisa Santos de Freitas	1591	F50-54	BRA	00:33:45	03:06:19	02:36:43	06:29:07
1401	250	17	Simone Cascardo	1573	F50-54	BRA	01:07:52	03:08:48	02:12:23	06:38:44
1428	259	18	Luciana de Souza Sobreira	1589	F50-54	BRA	00:46:54	03:16:25	02:33:10	06:44:21
1434	261	19	Sabrina de Santiago	1577	F50-54	BRA	00:44:43	03:28:30	02:21:16	06:46:30
1470	274	20	Alessandra Basile Takachi	1581	F50-54	BRA	00:43:08	03:16:55	02:40:01	06:54:30
1478	276	21	Martina Kreis Taglieber Vasconcellos	1598	F50-54	BRA	00:43:10	03:28:04	02:37:44	06:57:48

All Results

Statistics: Ironman 70.3 Florianopolis 2023

Results: Ironman 70.3 Florianopolis 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read