Carla Abrunhosa -
Ironman 70.3 Florianopolis 2023
Quick facts
674/80/3All/Gender/AG
F50-54Age group
1574Bib number
BRANationality
34:37 | 2:47:33 | 1:54:22 | 5:22:53 |
Compare Carla Abrunhosa with other athletes!
1574 Abrunhosa
1572 Mara Kawasaki ×
1570 Mazon Goncalves ×
1582 Prim ×
1585 Ibañez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -09:18 (3.) ● | -06:29 (51.) ● | -03:46 (512.) ● |
Transition | 00:39:07 | 00:04:30 | - | -01:48 (5.) ● | -01:19 (72.) ● | -01:04 (472.) ● | |
Bike | 7 km | 00:53:42 | 00:14:35 | 28.8 km/h | -02:30 (4.) ● | -01:22 (72.) ● | -00:15 (756.) ● |
Bike | 27 km | 01:30:57 | 00:37:15 | 32.21 km/h | -02:45 (5.) ● | -01:38 (103.) ● | +00:41 (947.) ● |
Bike | 44.5 km | 02:00:54 | 00:29:57 | 35.06 km/h | -03:29 (4.) ● | -02:34 (78.) ● | -00:43 (756.) ● |
Bike | 80 km | 03:07:49 | 01:06:55 | 31.83 km/h | -07:22 (5.) ● | -04:28 (103.) ● | -00:02 (869.) ● |
Bike | 90 km | 03:26:40 | 00:18:51 | 31.83 km/h | -01:44 (7.) ● | -00:48 (131.) ● | +00:25 (995.) ● |
Bike | 90 km | 03:26:40 | 02:47:33 | 32.23 km/h | -17:50 (5.) ● | -10:50 (98.) ● | +00:06 (857.) ● |
Transition | 03:28:31 | 00:01:51 | - | -02:01 (3.) ● | -01:25 (58.) ● | -01:22 (331.) ● | |
Run | 3.5 km | 03:48:05 | 00:19:34 | 05:35 min/km | -02:36 (2.) ● | -01:12 (112.) ● | -00:07 (854.) ● |
Run | 5.5 km | 03:58:06 | 00:10:01 | 05:00 min/km | -02:12 (2.) ● | -01:09 (97.) ● | -00:31 (735.) ● |
Run | 10 km | 04:24:37 | 00:26:31 | 05:53 min/km | -05:12 (2.) ● | -02:34 (97.) ● | -01:10 (727.) ● |
Run | 12 km | 04:35:10 | 00:10:33 | 05:16 min/km | -02:30 (2.) ● | -01:20 (103.) ● | -00:45 (710.) ● |
Run | 17 km | 05:02:24 | 00:27:14 | 05:26 min/km | -05:17 (2.) ● | -03:02 (94.) ● | -01:52 (665.) ● |
Run | 19 km | 05:13:14 | 00:10:50 | 05:25 min/km | -02:21 (3.) ● | -01:21 (114.) ● | -01:00 (668.) ● |
Run | 21 km | 05:22:53 | 00:09:39 | 04:49 min/km | -02:09 (1.) ● | -01:21 (89.) ● | -01:17 (600.) ● |
Run | 21 km | 05:22:53 | 01:54:22 | 05:26 min/km | -22:17 (2.) ● | -11:59 (93.) ● | -06:42 (689.) ● |
Total | 112.9 km | 05:22:53 | 05:22:53 | 20.98 km/h | -53:14 (3.) ● | -32:02 (80.) ● | -12:48 (674.) ● |