Joao Paulo Malara -
Ironman 70.3 Florianopolis 2023
Quick facts
749/657/129All/Gender/AG
M30-34Age group
211Bib number
BRANationality
45:31 | 2:49:32 | 1:45:24 | 5:28:12 |
Compare Joao Paulo Malara with other athletes!
211 Paulo Malara
168 Palu ×
227 Avelino Panichi ×
321 Henrique Trevisan ×
332 Garbelini Venancio Dos Santos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:31 | 00:45:31 | 02:23 min/100m | +08:09 (188.) ● | +07:48 (1100.) ● | +07:08 (1334.) ● |
Transition | 00:50:58 | 00:05:27 | - | +00:20 (148.) ● | -00:03 (712.) ● | -00:07 (849.) ● | |
Bike | 7 km | 01:05:46 | 00:14:48 | 28.38 km/h | +00:26 (141.) ● | +00:15 (746.) ● | -00:02 (836.) ● |
Bike | 27 km | 01:43:52 | 00:38:06 | 31.5 km/h | +02:29 (167.) ● | +02:06 (939.) ● | +01:32 (1075.) ● |
Bike | 44.5 km | 02:14:44 | 00:30:52 | 34.02 km/h | +00:59 (136.) ● | +00:39 (787.) ● | +00:12 (894.) ● |
Bike | 80 km | 03:22:16 | 01:07:32 | 31.54 km/h | +02:29 (136.) ● | +01:39 (798.) ● | +00:35 (910.) ● |
Bike | 90 km | 03:40:30 | 00:18:14 | 32.91 km/h | +00:17 (126.) ● | +00:05 (730.) ● | -00:12 (825.) ● |
Bike | 90 km | 03:40:30 | 02:49:32 | 31.85 km/h | +06:40 (142.) ● | +04:44 (819.) ● | +02:05 (925.) ● |
Transition | 03:42:48 | 00:02:18 | - | -00:30 (110.) ● | -00:54 (476.) ● | -00:55 (585.) ● | |
Run | 3.5 km | 04:01:18 | 00:18:30 | 05:17 min/km | -00:13 (115.) ● | -00:55 (554.) ● | -01:11 (629.) ● |
Run | 5.5 km | 04:10:57 | 00:09:39 | 04:49 min/km | -00:14 (107.) ● | -00:44 (536.) ● | -00:53 (610.) ● |
Run | 10 km | 04:35:24 | 00:24:27 | 05:26 min/km | -01:35 (78.) ● | -02:54 (398.) ● | -03:14 (449.) ● |
Run | 12 km | 04:45:01 | 00:09:37 | 04:48 min/km | -01:05 (73.) ● | -01:33 (368.) ● | -01:41 (414.) ● |
Run | 17 km | 05:09:42 | 00:24:41 | 04:56 min/km | -03:06 (61.) ● | -04:08 (322.) ● | -04:25 (362.) ● |
Run | 19 km | 05:19:13 | 00:09:31 | 04:45 min/km | -01:41 (55.) ● | -02:13 (289.) ● | -02:19 (327.) ● |
Run | 21 km | 05:28:12 | 00:08:59 | 04:29 min/km | -01:39 (63.) ● | -01:56 (326.) ● | -01:57 (369.) ● |
Run | 21 km | 05:28:12 | 01:45:24 | 05:01 min/km | -09:33 (73.) ● | -14:23 (361.) ● | -15:40 (411.) ● |
Total | 112.9 km | 05:28:12 | 05:28:12 | 20.64 km/h | +05:06 (129.) ● | -02:48 (657.) ● | -07:29 (749.) ● |