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Paulo Cesar Lara Sawada -
Ironman 70.3 Florianopolis 2023

Quick facts

839/728/170All/Gender/AG

M35-39Age group

657Bib number

BRANationality


40:52	3:03:44	1:42:37	5:36:07

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Compare Paulo Cesar Lara Sawada with other athletes!

657 Cesar Lara Sawada

656 Jose Longhi ×

582 Silva ×

555 Mendes Siemionko ×

377 Mitomu Fujiwara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	+03:48 (206.) ●	+03:09 (901.) ●	+02:29 (1062.) ●
Transition		00:46:36	00:05:44	-	+00:26 (184.) ●	+00:14 (793.) ●	+00:10 (956.) ●
Bike	7 km	01:02:51	00:16:15	25.85 km/h	+01:54 (252.) ●	+01:42 (1104.) ●	+01:25 (1291.) ●
Bike	27 km	01:42:32	00:39:41	30.24 km/h	+04:03 (241.) ●	+03:41 (1063.) ●	+03:07 (1252.) ●
Bike	44.5 km	02:16:27	00:33:55	30.96 km/h	+04:04 (248.) ●	+03:42 (1092.) ●	+03:15 (1299.) ●
Bike	80 km	03:30:13	01:13:46	28.87 km/h	+08:48 (241.) ●	+07:53 (1053.) ●	+06:49 (1247.) ●
Bike	90 km	03:50:20	00:20:07	29.83 km/h	+02:18 (237.) ●	+01:58 (1041.) ●	+01:41 (1228.) ●
Bike	90 km	03:50:20	03:03:44	29.39 km/h	+21:07 (238.) ●	+18:56 (1068.) ●	+16:17 (1263.) ●
Transition		03:53:30	00:03:10	-	+00:01 (174.) ●	-00:02 (777.) ●	-00:03 (958.) ●
Run	3.5 km	04:10:07	00:16:37	04:44 min/km	-02:20 (59.) ●	-02:48 (216.) ●	-03:04 (234.) ●
Run	5.5 km	04:18:12	00:08:05	04:02 min/km	-02:02 (19.) ●	-02:18 (90.) ●	-02:27 (96.) ●
Run	10 km	04:42:06	00:23:54	05:18 min/km	-02:47 (86.) ●	-03:27 (325.) ●	-03:47 (365.) ●
Run	12 km	04:51:20	00:09:14	04:37 min/km	-01:42 (80.) ●	-01:56 (285.) ●	-02:04 (312.) ●
Run	17 km	05:15:34	00:24:14	04:50 min/km	-03:55 (78.) ●	-04:35 (279.) ●	-04:52 (311.) ●
Run	19 km	05:26:02	00:10:28	05:14 min/km	-00:57 (120.) ●	-01:16 (472.) ●	-01:22 (560.) ●
Run	21 km	05:36:07	00:10:05	05:02 min/km	-00:28 (152.) ●	-00:50 (631.) ●	-00:51 (749.) ●
Run	21 km	05:36:07	01:42:37	04:53 min/km	-14:11 (84.) ●	-17:10 (300.) ●	-18:27 (337.) ●
Total	112.9 km	05:36:07	05:36:07	20.15 km/h	+11:11 (170.) ●	+05:07 (728.) ●	+00:26 (839.) ●

Ovr	Gen	Div	Name	#	AG
801	699	165	Cristovam Belizario Peres	617	M35-39	BRA	00:36:29	02:46:45	02:01:50	05:32:47
820	712	166	Marcel Kenzo Vilalba Onizuka	370	M35-39	BRA	00:38:48	02:53:40	01:54:25	05:34:07
823	715	167	Jose Renato Henrique Santos	601	M35-39	BRA	00:45:31	02:47:47	01:52:35	05:34:39
826	717	168	Ismael Jose Longhi	656	M35-39	BRA	00:40:02	02:53:55	01:52:37	05:34:46
837	727	169	Ricardo Silva	582	M35-39	BRA	00:38:35	02:43:42	02:07:19	05:35:58
839	728	170	Paulo Cesar Lara Sawada	657	M35-39	BRA	00:40:52	03:03:44	01:42:37	05:36:07
843	731	171	Thiago Mendes Siemionko	555	M35-39	BRA	00:34:44	03:08:15	01:46:42	05:36:26
845	733	172	Diego Mitomu Fujiwara	377	M35-39	BRA	00:32:53	02:36:27	02:21:36	05:36:28
849	736	173	Guilherme Almeida Soares	459	M35-39	BRA	00:35:42	02:48:15	01:59:40	05:36:40
853	740	174	Leandro Batalha Soares	597	M35-39	BRA	00:41:24	02:51:04	01:52:01	05:36:50

All Results

Statistics: Ironman 70.3 Florianopolis 2023

Results: Ironman 70.3 Florianopolis 2023

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