Hannah Proulx -
Ironman 70.3 Florianopolis 2023

  Quick facts

1339/233/5All/Gender/AG

F18-24Age group

664Bib number

CANNationality

44:343:26:372:02:31 6:28:03

  Compare Hannah Proulx with other athletes!

664 Proulx
663 de Araujo Bortolotto × 
665 Bocardo Trica × 
667 Da Silva Anjos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:34 00:44:3402:20 min/100m+05:18 (5.) +03:28 (218.) +06:11 (1289.)
Transition 00:53:43 00:09:09 - +04:19 (6.) +03:20 (290.) +03:35 (1495.)
Bike7 km 01:11:46 00:18:0323.27 km/h+02:44 (5.) +02:06 (269.) +03:13 (1500.)
Bike27 km 01:56:29 00:44:4326.84 km/h+06:00 (5.) +05:50 (276.) +08:09 (1497.)
Bike44.5 km 02:34:24 00:37:5527.69 km/h+05:43 (5.) +05:24 (279.) +07:15 (1499.)
Bike80 km 03:57:42 01:23:1825.57 km/h+12:34 (5.) +11:55 (274.) +16:21 (1482.)
Bike90 km 04:20:20 00:22:3826.51 km/h+03:52 (5.) +02:59 (266.) +04:12 (1457.)
Bike90 km 04:20:20 03:26:3726.14 km/h+30:53 (5.) +28:14 (274.) +39:10 (1489.)
Transition 04:25:32 00:05:12 - +02:08 (5.) +01:56 (266.) +01:59 (1367.)
Run3.5 km 04:46:46 00:21:1406:04 min/km+02:08 (5.) +00:28 (188.) +01:33 (1150.)
Run5.5 km 04:57:51 00:11:0505:32 min/km+03:10 (6.) -00:05 (166.) +00:33 (1048.)
Run10 km 05:26:25 00:28:3406:20 min/km+07:46 (6.) -00:31 (156.) +00:53 (981.)
Run12 km 05:38:17 00:11:5205:56 min/km+01:34 (5.) -00:01 (164.) +00:34 (1032.)
Run17 km 06:07:11 00:28:5405:46 min/km+01:57 (5.) -01:22 (136.) -00:12 (863.)
Run19 km 06:17:49 00:10:3805:19 min/km-00:29 (5.) -01:33 (98.) -01:12 (606.)
Run21 km 06:28:03 00:10:1405:07 min/km-07:46 (5.) -00:46 (126.) -00:42 (790.)
Run21 km 06:28:03 02:02:3105:50 min/km+08:20 (5.) -03:50 (143.) +01:27 (917.)
Total 112.9 km 06:28:03 06:28:0317.46 km/h+50:58 (5.) +33:08 (233.) +52:22 (1339.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance