Ainer Ramos Sampaio -
Ironman 70.3 Florianopolis 2023

  Quick facts

91/88/15All/Gender/AG

M40-44Age group

957Bib number

BRANationality

30:532:25:191:31:23 4:32:43

  Compare Ainer Ramos Sampaio with other athletes!

957 Ramos Sampaio
847 Cañete Galeano × 
965 Herardt Junior × 
1051 Siliprandi Gurgel × 
1124 Fonseca Dos Reis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:53 00:30:5301:37 min/100m-06:55 (46.) -06:50 (176.) -07:30 (195.)
Transition 00:34:17 00:03:24 - -02:04 (16.) -02:06 (76.) -02:10 (85.)
Bike7 km 00:47:17 00:13:0032.31 km/h-01:33 (48.) -01:33 (192.) -01:50 (198.)
Bike27 km 01:19:57 00:32:4036.73 km/h-03:13 (66.) -03:20 (247.) -03:54 (261.)
Bike44.5 km 01:47:06 00:27:0938.67 km/h-02:54 (63.) -03:04 (247.) -03:31 (258.)
Bike80 km 02:44:07 00:57:0137.36 km/h-08:39 (45.) -08:52 (169.) -09:56 (172.)
Bike90 km 02:59:36 00:15:2938.75 km/h-02:41 (30.) -02:40 (138.) -02:57 (143.)
Bike90 km 02:59:36 02:25:1937.16 km/h-19:00 (45.) -19:29 (181.) -22:08 (187.)
Transition 03:01:20 00:01:44 - -01:28 (44.) -01:28 (220.) -01:29 (262.)
Run3.5 km 03:16:55 00:15:3504:27 min/km-03:47 (16.) -03:50 (86.) -04:06 (90.)
Run5.5 km 03:25:09 00:08:1404:07 min/km-02:10 (22.) -02:09 (122.) -02:18 (131.)
Run10 km 03:46:26 00:21:1704:43 min/km-06:07 (17.) -06:04 (88.) -06:24 (93.)
Run12 km 03:54:47 00:08:2104:10 min/km-02:46 (17.) -02:49 (98.) -02:57 (104.)
Run17 km 04:16:40 00:21:5304:22 min/km-06:40 (17.) -06:56 (93.) -07:13 (99.)
Run19 km 04:24:54 00:08:1404:07 min/km-03:27 (16.) -03:30 (63.) -03:36 (66.)
Run21 km 04:32:43 00:07:4903:54 min/km-02:38 (13.) -03:06 (76.) -03:07 (80.)
Run21 km 04:32:43 01:31:2304:21 min/km-27:35 (14.) -28:24 (79.) -29:41 (84.)
Total 112.9 km 04:32:43 04:32:4324.84 km/h-57:02 (15.) -58:17 (88.) -01:02:58 (91.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance