Francisco Carlos Do Nascimento Junior -
Ironman 70.3 Florianopolis 2023
Quick facts
543/485/125All/Gender/AG
M40-44Age group
960Bib number
BRANationality
39:48 | 2:47:31 | 1:34:32 | 5:12:59 |
Compare Francisco Carlos Do Nascimento Junior with other athletes!
960 Carlos Do Nascimento Junior
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | +02:00 (216.) ● | +02:05 (834.) ● | +01:25 (972.) ● |
Transition | 00:45:20 | 00:05:32 | - | +00:04 (189.) ● | +00:02 (737.) ● | -00:02 (881.) ● | |
Bike | 7 km | 01:00:55 | 00:15:35 | 26.95 km/h | +01:02 (254.) ● | +01:02 (983.) ● | +00:45 (1128.) ● |
Bike | 27 km | 01:39:00 | 00:38:05 | 31.51 km/h | +02:12 (252.) ● | +02:05 (937.) ● | +01:31 (1073.) ● |
Bike | 44.5 km | 02:10:17 | 00:31:17 | 33.56 km/h | +01:14 (232.) ● | +01:04 (845.) ● | +00:37 (964.) ● |
Bike | 80 km | 03:15:50 | 01:05:33 | 32.49 km/h | -00:07 (190.) ● | -00:20 (689.) ● | -01:24 (775.) ● |
Bike | 90 km | 03:32:51 | 00:17:01 | 35.26 km/h | -01:09 (117.) ● | -01:08 (441.) ● | -01:25 (479.) ● |
Bike | 90 km | 03:32:51 | 02:47:31 | 32.24 km/h | +03:12 (211.) ● | +02:43 (759.) ● | +00:04 (856.) ● |
Transition | 03:38:27 | 00:05:36 | - | +02:24 (298.) ● | +02:24 (1125.) ● | +02:23 (1395.) ● | |
Run | 3.5 km | 03:54:41 | 00:16:14 | 04:38 min/km | -03:08 (27.) ● | -03:11 (150.) ● | -03:27 (160.) ● |
Run | 5.5 km | 04:03:10 | 00:08:29 | 04:14 min/km | -01:55 (42.) ● | -01:54 (183.) ● | -02:03 (194.) ● |
Run | 10 km | 04:25:27 | 00:22:17 | 04:57 min/km | -05:07 (37.) ● | -05:04 (172.) ● | -05:24 (184.) ● |
Run | 12 km | 04:34:14 | 00:08:47 | 04:23 min/km | -02:20 (42.) ● | -02:23 (182.) ● | -02:31 (194.) ● |
Run | 17 km | 04:56:24 | 00:22:10 | 04:26 min/km | -06:23 (19.) ● | -06:39 (109.) ● | -06:56 (117.) ● |
Run | 19 km | 05:05:02 | 00:08:38 | 04:19 min/km | -03:03 (27.) ● | -03:06 (118.) ● | -03:12 (128.) ● |
Run | 21 km | 05:12:59 | 00:07:57 | 03:58 min/km | -02:30 (18.) ● | -02:58 (97.) ● | -02:59 (102.) ● |
Run | 21 km | 05:12:59 | 01:34:32 | 04:30 min/km | -24:26 (26.) ● | -25:15 (122.) ● | -26:32 (131.) ● |
Total | 112.9 km | 05:12:59 | 05:12:59 | 21.64 km/h | -16:46 (125.) ● | -18:01 (485.) ● | -22:42 (543.) ● |