Rafael de Nadal Milani -
Ironman 70.3 Florianopolis 2023
Quick facts
761/669/179All/Gender/AG
M40-44Age group
989Bib number
BRANationality
35:54 | 2:46:23 | 1:58:44 | 5:28:51 |
Compare Rafael de Nadal Milani with other athletes!
989 de Nadal Milani
988 Luis Mattes ×
920 Mittmann Magnus ×
1130 Triginelli Guimaraes ×
1108 Andre de Souza ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -01:54 (139.) ● | -01:49 (567.) ● | -02:29 (638.) ● |
Transition | 00:41:21 | 00:05:27 | - | -00:01 (181.) ● | -00:03 (714.) ● | -00:07 (852.) ● | |
Bike | 7 km | 00:56:09 | 00:14:48 | 28.38 km/h | +00:15 (197.) ● | +00:15 (749.) ● | -00:02 (839.) ● |
Bike | 27 km | 01:33:30 | 00:37:21 | 32.13 km/h | +01:28 (234.) ● | +01:21 (853.) ● | +00:47 (959.) ● |
Bike | 44.5 km | 02:04:44 | 00:31:14 | 33.62 km/h | +01:11 (229.) ● | +01:01 (837.) ● | +00:34 (954.) ● |
Bike | 80 km | 03:10:06 | 01:05:22 | 32.59 km/h | -00:18 (188.) ● | -00:31 (679.) ● | -01:35 (762.) ● |
Bike | 90 km | 03:27:44 | 00:17:38 | 34.03 km/h | -00:32 (162.) ● | -00:31 (600.) ● | -00:48 (664.) ● |
Bike | 90 km | 03:27:44 | 02:46:23 | 32.46 km/h | +02:04 (201.) ● | +01:35 (728.) ● | -01:04 (822.) ● |
Transition | 03:30:07 | 00:02:23 | - | -00:49 (124.) ● | -00:49 (522.) ● | -00:50 (640.) ● | |
Run | 3.5 km | 03:50:49 | 00:20:42 | 05:54 min/km | +01:20 (246.) ● | +01:17 (916.) ● | +01:01 (1074.) ● |
Run | 5.5 km | 04:01:24 | 00:10:35 | 05:17 min/km | +00:11 (201.) ● | +00:12 (786.) ● | +00:03 (918.) ● |
Run | 10 km | 04:29:43 | 00:28:19 | 06:17 min/km | +00:55 (209.) ● | +00:58 (804.) ● | +00:38 (952.) ● |
Run | 12 km | 04:42:05 | 00:12:22 | 06:11 min/km | +01:15 (246.) ● | +01:12 (927.) ● | +01:04 (1111.) ● |
Run | 17 km | 05:09:04 | 00:26:59 | 05:23 min/km | -01:34 (148.) ● | -01:50 (552.) ● | -02:07 (639.) ● |
Run | 19 km | 05:19:28 | 00:10:24 | 05:12 min/km | -01:17 (125.) ● | -01:20 (460.) ● | -01:26 (546.) ● |
Run | 21 km | 05:28:51 | 00:09:23 | 04:41 min/km | -01:04 (116.) ● | -01:32 (439.) ● | -01:33 (513.) ● |
Run | 21 km | 05:28:51 | 01:58:44 | 05:39 min/km | -00:14 (185.) ● | -01:03 (705.) ● | -02:20 (827.) ● |
Total | 112.9 km | 05:28:51 | 05:28:51 | 20.6 km/h | -00:54 (179.) ● | -02:09 (669.) ● | -06:50 (761.) ● |