Adnan Afzal -
Ironman Texas 2023

Quick facts

1580/1205/110All/Gender/AG

M55-59Age group

1087Bib number

PAKNationality


2:06:07	6:53:10	6:03:24	15:28:37

Compare Adnan Afzal with other athletes!

1087 Afzal

368 Luft ×

1326 Hall ×

1066 Franke ×

2089 Stinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:46:37	00:46:37	03:35 min/100m	+16:41 (132.) ●	+17:00 (1365.) ●	+16:53 (1838.) ●
Swim	3.9 km	02:06:07	01:19:30	03:03 min/100m	+25:00 (129.) ●	+25:29 (1343.) ●	+25:21 (1812.) ●
Swim	3.9 km	02:06:07	02:06:07	03:14 min/100m	+41:41 (130.) ●	+42:29 (1351.) ●	+42:14 (1821.) ●
Transition		02:20:16	00:14:09	-	+04:24 (115.) ●	+04:26 (1181.) ●	+04:37 (1606.) ●
Bike	8.2 km	02:37:53	00:17:37	27.93 km/h	+01:04 (99.) ●	+01:22 (1059.) ●	+01:10 (1345.) ●
Bike	32.2 km	03:33:47	00:55:54	25.76 km/h	+09:51 (129.) ●	+10:05 (1316.) ●	+09:27 (1757.) ●
Bike	50.7 km	04:21:13	00:47:26	23.4 km/h	+06:39 (119.) ●	+07:06 (1197.) ●	+06:26 (1551.) ●
Bike	65.4 km	04:52:39	00:31:26	28.06 km/h	+01:18 (91.) ●	+01:24 (949.) ●	+00:58 (1198.) ●
Bike	80.1 km	05:24:04	00:31:25	28.07 km/h	+01:52 (91.) ●	+02:20 (956.) ●	+01:58 (1220.) ●
Bike	98.5 km	06:02:16	00:38:12	28.9 km/h	+04:30 (120.) ●	+04:39 (1203.) ●	+04:17 (1585.) ●
Bike	118.9 km	07:00:25	00:58:09	21.05 km/h	+09:13 (115.) ●	+09:34 (1164.) ●	+08:57 (1529.) ●
Bike	133.7 km	07:41:03	00:40:38	21.85 km/h	+04:16 (90.) ●	+04:39 (975.) ●	+04:13 (1257.) ●
Bike	148.4 km	08:08:26	00:27:23	32.21 km/h	+00:21 (83.) ●	+00:45 (893.) ●	+00:32 (1129.) ●
Bike	167 km	08:43:00	00:34:34	32.29 km/h	+00:27 (78.) ●	+00:54 (812.) ●	+00:36 (1054.) ●
Bike	173.8 km	08:57:47	00:14:47	27.6 km/h	+01:15 (105.) ●	+01:24 (1113.) ●	+01:17 (1454.) ●
Bike	180.7 km	09:13:26	00:15:39	26.45 km/h	+00:51 (92.) ●	+00:47 (991.) ●	+00:43 (1287.) ●
Bike	180.7 km	09:13:26	06:53:10	26.24 km/h	+41:37 (108.) ●	+44:59 (1106.) ●	+40:34 (1425.) ●
Transition		09:25:13	00:11:47	-	+01:18 (84.) ●	+00:59 (898.) ●	+01:13 (1237.) ●
Run	0.5 km	09:28:47	00:03:34	07:08 min/km	+00:23 (107.) ●	+00:33 (1154.) ●	+00:31 (1544.) ●
Run	2.6 km	09:47:19	00:18:32	08:49 min/km	+01:59 (95.) ●	+02:44 (1107.) ●	+02:34 (1465.) ●
Run	6 km	10:13:08	00:25:49	07:35 min/km	+03:29 (97.) ●	+04:35 (1132.) ●	+04:24 (1494.) ●
Run	9.4 km	10:40:59	00:27:51	08:11 min/km	+03:16 (97.) ●	+04:31 (1107.) ●	+04:23 (1479.) ●
Run	12.4 km	11:03:34	00:22:35	07:31 min/km	+01:54 (92.) ●	+02:51 (1032.) ●	+02:44 (1380.) ●
Run	14.2 km	11:16:48	00:13:14	07:21 min/km	+02:11 (104.) ●	+02:35 (1123.) ●	+02:31 (1497.) ●
Run	14.7 km	11:20:51	00:04:03	08:06 min/km	+00:33 (96.) ●	+00:40 (1075.) ●	+00:39 (1453.) ●
Run	16.8 km	11:43:01	00:22:10	10:33 min/km	+02:53 (96.) ●	+03:44 (1083.) ●	+03:43 (1454.) ●
Run	20.1 km	12:11:46	00:28:45	08:42 min/km	+02:59 (89.) ●	+04:13 (1016.) ●	+04:17 (1385.) ●
Run	23.5 km	12:43:49	00:32:03	09:25 min/km	+04:22 (98.) ●	+05:43 (1127.) ●	+05:44 (1517.) ●
Run	26.6 km	13:08:34	00:24:45	07:59 min/km	+01:52 (89.) ●	+03:02 (1036.) ●	+03:03 (1405.) ●
Run	28.3 km	13:24:08	00:15:34	09:09 min/km	+02:33 (101.) ●	+03:11 (1118.) ●	+03:10 (1495.) ●
Run	28.8 km	13:28:45	00:04:37	09:14 min/km	+00:36 (95.) ●	+00:51 (1092.) ●	+00:51 (1467.) ●
Run	31 km	13:54:53	00:26:08	11:52 min/km	+05:10 (109.) ●	+06:10 (1223.) ●	+06:10 (1646.) ●
Run	34.3 km	14:23:34	00:28:41	08:41 min/km	+01:24 (77.) ●	+02:33 (899.) ●	+02:34 (1209.) ●
Run	37.7 km	14:56:26	00:32:52	09:39 min/km	+02:58 (88.) ●	+04:58 (1045.) ●	+04:59 (1403.) ●
Run	40.8 km	15:18:57	00:22:31	07:15 min/km	-00:32 (71.) ●	+00:51 (871.) ●	+00:50 (1158.) ●
Run	42.2 km	15:28:37	00:09:40	06:54 min/km	+00:17 (75.) ●	+00:57 (914.) ●	+00:54 (1201.) ●
Run	42.2 km	15:28:37	06:03:24	08:36 min/km	+38:17 (90.) ●	+54:42 (1059.) ●	+54:01 (1410.) ●
Total	226.8 km	15:28:37	15:28:37	14.65 km/h	+02:07:17 (110.) ●	+02:27:35 (1205.) ●	+02:22:39 (1580.) ●

Ovr	Gen	Div	Name	#	AG
1513	1157	105	John Gill	917	M55-59	USA	01:07:08	07:01:46	06:44:56	15:14:26
1526	1167	106	Joerg Hermans	1224	M55-59	USA	01:40:24	07:26:50	05:44:09	15:17:39
1527	1168	107	John Battaliou	419	M55-59	USA	01:34:48	06:47:59	06:31:40	15:17:40
1539	1174	108	John Luft	368	M55-59	USA	01:04:54	06:24:18	07:30:38	15:20:24
1543	1177	109	Neil Hall	1326	M55-59	USA	01:40:57	07:06:06	06:08:10	15:21:23
1580	1205	110	Adnan Afzal	1087	M55-59	PAK	02:06:07	06:53:10	06:03:24	15:28:37
1596	1210	111	Dave Franke	1066	M55-59	CAN	01:35:48	06:54:47	06:30:47	15:32:20
1597	1211	112	Jeff Stinson	2089	M55-59	USA	01:18:39	06:16:19	07:36:32	15:33:02
1605	1216	113	Stuart Muirhead	2147	M55-59	USA	01:00:50	06:30:46	07:37:51	15:34:46
1612	1220	114	Duke Hoang	730	M55-59	USA	01:55:10	06:43:41	06:17:18	15:36:37