Courtney Lambert -
Ironman Texas 2023

Quick facts

1131/854/107All/Gender/AG

M50-54Age group

1106Bib number

USANationality


1:18:44	5:45:35	6:19:50	13:50:10

Compare Courtney Lambert with other athletes!

1106 Lambert

182 Nissen ×

971 Sanchez Sarmiento ×

1218 Popoff ×

847 Laskowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:28:12	00:28:12	02:10 min/100m	-02:41 (67.) ●	-01:25 (569.) ●	-01:32 (753.) ●
Swim	3.9 km	01:18:44	00:50:32	01:56 min/100m	-05:57 (68.) ●	-03:29 (557.) ●	-03:37 (748.) ●
Swim	3.9 km	01:18:44	01:18:44	02:01 min/100m	-08:38 (71.) ●	-04:54 (564.) ●	-05:09 (753.) ●
Transition		01:30:12	00:11:28	-	+00:48 (136.) ●	+01:45 (975.) ●	+01:56 (1343.) ●
Bike	8.2 km	01:46:08	00:15:56	30.88 km/h	-00:33 (76.) ●	-00:19 (601.) ●	-00:31 (749.) ●
Bike	32.2 km	02:29:49	00:43:41	32.96 km/h	-02:46 (58.) ●	-02:08 (522.) ●	-02:46 (636.) ●
Bike	50.7 km	03:07:21	00:37:32	29.57 km/h	-03:31 (55.) ●	-02:48 (506.) ●	-03:28 (624.) ●
Bike	65.4 km	03:34:25	00:27:04	32.59 km/h	-03:36 (40.) ●	-02:58 (333.) ●	-03:24 (390.) ●
Bike	80.1 km	04:01:28	00:27:03	32.61 km/h	-02:27 (47.) ●	-02:02 (421.) ●	-02:24 (526.) ●
Bike	98.5 km	04:32:21	00:30:53	35.75 km/h	-02:59 (41.) ●	-02:40 (382.) ●	-03:02 (468.) ●
Bike	118.9 km	05:17:58	00:45:37	26.83 km/h	-03:47 (69.) ●	-02:58 (559.) ●	-03:35 (717.) ●
Bike	133.7 km	05:54:04	00:36:06	24.6 km/h	-00:56 (87.) ●	+00:07 (664.) ●	-00:19 (864.) ●
Bike	148.4 km	06:18:23	00:24:19	36.27 km/h	-02:11 (27.) ●	-02:19 (221.) ●	-02:32 (266.) ●
Bike	167 km	06:49:37	00:31:14	35.73 km/h	-02:46 (51.) ●	-02:26 (440.) ●	-02:44 (544.) ●
Bike	173.8 km	07:02:01	00:12:24	32.9 km/h	-01:10 (53.) ●	-00:59 (464.) ●	-01:06 (567.) ●
Bike	180.7 km	07:15:47	00:13:46	30.07 km/h	-01:06 (63.) ●	-01:06 (503.) ●	-01:10 (620.) ●
Bike	180.7 km	07:15:47	05:45:35	31.37 km/h	-27:48 (55.) ●	-22:36 (492.) ●	-27:01 (612.) ●
Transition		07:30:20	00:14:33	-	+03:09 (147.) ●	+03:45 (1148.) ●	+03:59 (1564.) ●
Run	0.5 km	07:33:18	00:02:58	05:56 min/km	-00:16 (88.) ●	-00:03 (813.) ●	-00:05 (1056.) ●
Run	2.6 km	07:51:04	00:17:46	08:27 min/km	+01:03 (130.) ●	+01:58 (1039.) ●	+01:48 (1367.) ●
Run	6 km	08:18:15	00:27:11	07:59 min/km	+04:39 (163.) ●	+05:57 (1215.) ●	+05:46 (1611.) ●
Run	9.4 km	08:49:36	00:31:21	09:13 min/km	+06:31 (176.) ●	+08:01 (1274.) ●	+07:53 (1718.) ●
Run	12.4 km	09:14:06	00:24:30	08:10 min/km	+03:43 (164.) ●	+04:46 (1184.) ●	+04:39 (1591.) ●
Run	14.2 km	09:27:09	00:13:03	07:15 min/km	+01:46 (148.) ●	+02:24 (1104.) ●	+02:20 (1473.) ●
Run	14.7 km	09:32:01	00:04:52	09:44 min/km	+01:20 (184.) ●	+01:29 (1301.) ●	+01:28 (1756.) ●
Run	16.8 km	09:55:17	00:23:16	11:04 min/km	+03:56 (163.) ●	+04:50 (1167.) ●	+04:49 (1568.) ●
Run	20.1 km	10:26:05	00:30:48	09:19 min/km	+05:05 (158.) ●	+06:16 (1146.) ●	+06:20 (1558.) ●
Run	23.5 km	11:02:41	00:36:36	10:45 min/km	+09:07 (185.) ●	+10:16 (1312.) ●	+10:17 (1768.) ●
Run	26.6 km	11:30:13	00:27:32	08:52 min/km	+04:50 (169.) ●	+05:49 (1250.) ●	+05:50 (1680.) ●
Run	28.3 km	11:47:07	00:16:54	09:56 min/km	+03:59 (170.) ●	+04:31 (1240.) ●	+04:30 (1658.) ●
Run	28.8 km	11:51:43	00:04:36	09:12 min/km	+00:40 (148.) ●	+00:50 (1084.) ●	+00:50 (1458.) ●
Run	31 km	12:15:27	00:23:44	10:47 min/km	+02:44 (138.) ●	+03:46 (1054.) ●	+03:46 (1422.) ●
Run	34.3 km	12:50:34	00:35:07	10:38 min/km	+07:41 (180.) ●	+08:59 (1283.) ●	+09:00 (1720.) ●
Run	37.7 km	13:18:39	00:28:05	08:15 min/km	-01:15 (85.) ●	+00:11 (736.) ●	+00:12 (985.) ●
Run	40.8 km	13:40:51	00:22:12	07:09 min/km	-00:30 (105.) ●	+00:32 (847.) ●	+00:31 (1125.) ●
Run	42.2 km	13:50:10	00:09:19	06:39 min/km	-00:03 (98.) ●	+00:36 (852.) ●	+00:33 (1124.) ●
Run	42.2 km	13:50:10	06:19:50	09:00 min/km	+55:00 (160.) ●	+01:11:08 (1160.) ●	+01:10:27 (1554.) ●
Total	226.8 km	13:50:10	13:50:10	16.39 km/h	+22:31 (107.) ●	+49:08 (854.) ●	+44:12 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1063	802	102	Gustavo Pinheiro	1520	M50-54	USA	01:45:00	05:58:45	05:34:52	13:36:49
1064	803	103	Mark Ruggeri	114	M50-54	USA	01:16:08	05:40:00	06:19:53	13:36:54
1084	821	104	Sergio Martinez Diaz	1588	M50-54	MEX	01:32:53	05:54:39	05:57:53	13:41:47
1092	828	105	James Nissen	182	M50-54	USA	01:49:56	06:14:00	05:23:15	13:42:36
1094	830	106	Andres Sanchez Sarmiento	971	M50-54	USA	01:40:03	06:09:45	05:26:34	13:42:42
1131	854	107	Courtney Lambert	1106	M50-54	USA	01:18:44	05:45:35	06:19:50	13:50:10
1132	855	108	Jonah Popoff	1218	M50-54	CAN	01:23:40	06:26:01	05:40:41	13:50:11
1135	858	109	John Laskowski	847	M50-54	USA	01:17:38	05:54:09	06:19:41	13:50:56
1142	863	110	Timothy Naylor	834	M50-54	USA	01:17:53	06:18:35	05:57:34	13:51:43
1143	864	111	Luis Raul Madrigal Hernandez	701	M50-54	MEX	01:31:54	06:29:14	05:21:47	13:52:02