Tammy Grado -
Ironman Texas 2023

Quick facts

1639/402/29All/Gender/AG

F55-59Age group

1166Bib number

USANationality


2:14:52	7:11:47	5:40:08	15:43:27

Compare Tammy Grado with other athletes!

1166 Grado

1075 Vanauken ×

246 Brannon ×

1671 Stevenson ×

874 Voegerl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:49:01	00:49:01	03:46 min/100m	+16:33 (39.) ●	+18:55 (474.) ●	+19:17 (1849.) ●
Swim	3.9 km	02:14:52	01:25:51	03:18 min/100m	+26:20 (39.) ●	+31:20 (473.) ●	+31:42 (1838.) ●
Swim	3.9 km	02:14:52	02:14:52	03:27 min/100m	+42:53 (39.) ●	+50:15 (473.) ●	+50:59 (1843.) ●
Transition		02:29:51	00:14:59	-	+05:06 (37.) ●	+06:02 (436.) ●	+05:27 (1663.) ●
Bike	8.2 km	02:47:01	00:17:10	28.66 km/h	-00:05 (19.) ●	+00:11 (247.) ●	+00:43 (1192.) ●
Bike	32.2 km	03:41:28	00:54:27	26.45 km/h	+05:12 (33.) ●	+06:12 (409.) ●	+08:00 (1686.) ●
Bike	50.7 km	04:30:18	00:48:50	22.73 km/h	+04:11 (30.) ●	+05:57 (385.) ●	+07:50 (1626.) ●
Bike	65.4 km	05:03:43	00:33:25	26.39 km/h	+01:13 (26.) ●	+01:44 (334.) ●	+02:57 (1478.) ●
Bike	80.1 km	05:37:07	00:33:24	26.41 km/h	+01:29 (26.) ●	+02:55 (345.) ●	+03:57 (1493.) ●
Bike	98.5 km	06:13:50	00:36:43	30.07 km/h	+01:01 (25.) ●	+01:43 (325.) ●	+02:48 (1429.) ●
Bike	118.9 km	07:16:31	01:02:41	19.53 km/h	+08:49 (32.) ●	+11:46 (424.) ●	+13:29 (1687.) ●
Bike	133.7 km	08:02:22	00:45:51	19.37 km/h	+06:10 (34.) ●	+08:12 (401.) ●	+09:26 (1619.) ●
Bike	148.4 km	08:31:01	00:28:39	30.79 km/h	+01:27 (30.) ●	+01:12 (325.) ●	+01:48 (1462.) ●
Bike	167 km	09:09:46	00:38:45	28.8 km/h	+03:16 (31.) ●	+03:56 (394.) ●	+04:47 (1609.) ●
Bike	173.8 km	09:25:12	00:15:26	26.44 km/h	+01:14 (31.) ●	+01:34 (390.) ●	+01:56 (1601.) ●
Bike	180.7 km	09:41:38	00:16:26	25.19 km/h	+00:55 (28.) ●	+01:21 (359.) ●	+01:30 (1524.) ●
Bike	180.7 km	09:41:38	07:11:47	25.11 km/h	+34:52 (31.) ●	+46:43 (388.) ●	+59:11 (1617.) ●
Transition		10:03:19	00:21:41	-	+10:23 (36.) ●	+11:47 (469.) ●	+11:07 (1815.) ●
Run	0.5 km	10:06:13	00:02:54	05:48 min/km	-00:36 (9.) ●	-00:13 (228.) ●	-00:09 (978.) ●
Run	2.6 km	10:22:03	00:15:50	07:32 min/km	-02:05 (12.) ●	-00:35 (229.) ●	-00:08 (1030.) ●
Run	6 km	10:43:41	00:21:38	06:21 min/km	-02:44 (14.) ●	-00:20 (248.) ●	+00:13 (1062.) ●
Run	9.4 km	11:08:54	00:25:13	07:24 min/km	-00:46 (20.) ●	+01:22 (293.) ●	+01:45 (1210.) ●
Run	12.4 km	11:32:38	00:23:44	07:54 min/km	+01:33 (26.) ●	+03:33 (384.) ●	+03:53 (1521.) ●
Run	14.2 km	11:46:54	00:14:16	07:55 min/km	+02:12 (33.) ●	+03:22 (415.) ●	+03:33 (1646.) ●
Run	14.7 km	11:51:27	00:04:33	09:06 min/km	+00:45 (35.) ●	+01:08 (431.) ●	+01:09 (1660.) ●
Run	16.8 km	12:18:11	00:26:44	12:43 min/km	+06:22 (37.) ●	+08:15 (459.) ●	+08:17 (1788.) ●
Run	20.1 km	12:43:42	00:25:31	07:43 min/km	-01:13 (19.) ●	+01:14 (286.) ●	+01:03 (1070.) ●
Run	23.5 km	13:12:43	00:29:01	08:32 min/km	-00:05 (21.) ●	+02:46 (320.) ●	+02:42 (1237.) ●
Run	26.6 km	13:32:54	00:20:11	06:30 min/km	-04:19 (9.) ●	-01:25 (192.) ●	-01:31 (712.) ●
Run	28.3 km	13:47:31	00:14:37	08:35 min/km	+00:40 (22.) ●	+02:10 (340.) ●	+02:13 (1354.) ●
Run	28.8 km	13:51:30	00:03:59	07:58 min/km	-00:19 (18.) ●	+00:13 (300.) ●	+00:13 (1162.) ●
Run	31 km	14:15:01	00:23:31	10:41 min/km	+01:18 (26.) ●	+03:36 (362.) ●	+03:33 (1396.) ●
Run	34.3 km	14:42:32	00:27:31	08:20 min/km	-00:40 (20.) ●	+01:29 (287.) ●	+01:24 (1102.) ●
Run	37.7 km	15:12:12	00:29:40	08:43 min/km	-00:22 (20.) ●	+01:48 (289.) ●	+01:47 (1138.) ●
Run	40.8 km	15:33:13	00:21:01	06:46 min/km	-02:11 (15.) ●	-00:40 (244.) ●	-00:40 (971.) ●
Run	42.2 km	15:43:27	00:10:14	07:18 min/km	+00:24 (23.) ●	+01:19 (324.) ●	+01:28 (1315.) ●
Run	42.2 km	15:43:27	05:40:08	08:03 min/km	-02:06 (19.) ●	+29:02 (304.) ●	+30:45 (1220.) ●
Total	226.8 km	15:43:27	15:43:27	14.42 km/h	+01:31:08 (29.) ●	+02:23:49 (402.) ●	+02:37:29 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1468	345	24	Heidi Slomer	1029	F55-59	USA	01:28:26	06:59:22	06:13:10	15:02:06
1507	354	25	Michelle Howard	305	F55-59	USA	01:22:52	07:19:41	06:14:35	15:13:37
1544	367	26	Chris Owens	1228	F55-59	USA	01:47:58	06:41:36	06:33:01	15:21:57
1562	370	27	Kristie Vanauken	1075	F55-59	USA	01:13:48	06:31:50	07:06:08	15:25:25
1585	379	28	Lynn Brannon	246	F55-59	USA	01:30:13	06:52:47	06:42:47	15:30:04
1639	402	29	Tammy Grado	1166	F55-59	USA	02:14:52	07:11:47	05:40:08	15:43:27
1649	405	30	Laura Stevenson	1671	F55-59	CAN	01:54:38	07:04:02	05:46:32	15:45:54
1702	420	31	Amy Voegerl	874	F55-59	USA	01:45:17	07:36:33	06:12:22	16:01:17
1740	436	32	Suzanne Stites	280	F55-59	USA	01:40:54	07:08:55	07:00:37	16:12:40
1742	438	33	Stephanie Garrett	573	F55-59	USA	01:47:08	07:18:17	06:45:00	16:13:24