Ryan Nelson -
Ironman Texas 2023

Quick facts

701/538/69All/Gender/AG

M30-34Age group

1297Bib number

USANationality


1:30:46	5:47:26	4:33:22	12:22:19

Compare Ryan Nelson with other athletes!

1297 Nelson

1515 Isaacs ×

1170 Bremer ×

1734 Birnbrich ×

1828 Swahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:31:45	00:31:45	02:26 min/100m	+02:46 (114.) ●	+02:08 (956.) ●	+02:01 (1265.) ●
Swim	3.9 km	01:30:46	00:59:01	02:16 min/100m	+06:13 (115.) ●	+05:00 (977.) ●	+04:52 (1307.) ●
Swim	3.9 km	01:30:46	01:30:46	02:19 min/100m	+08:59 (112.) ●	+07:08 (969.) ●	+06:53 (1288.) ●
Transition		01:45:09	00:14:23	-	+04:45 (132.) ●	+04:40 (1194.) ●	+04:51 (1623.) ●
Bike	8.2 km	02:01:09	00:16:00	30.75 km/h	-00:14 (76.) ●	-00:15 (616.) ●	-00:27 (770.) ●
Bike	32.2 km	02:46:13	00:45:04	31.95 km/h	-01:01 (77.) ●	-00:45 (663.) ●	-01:23 (824.) ●
Bike	50.7 km	03:25:38	00:39:25	28.16 km/h	-00:38 (80.) ●	-00:55 (666.) ●	-01:35 (844.) ●
Bike	65.4 km	03:52:52	00:27:14	32.39 km/h	-02:51 (40.) ●	-02:48 (361.) ●	-03:14 (419.) ●
Bike	80.1 km	04:20:05	00:27:13	32.41 km/h	-01:56 (50.) ●	-01:52 (439.) ●	-02:14 (546.) ●
Bike	98.5 km	04:50:22	00:30:17	36.46 km/h	-03:18 (38.) ●	-03:16 (318.) ●	-03:38 (387.) ●
Bike	118.9 km	05:36:14	00:45:52	26.69 km/h	-03:15 (63.) ●	-02:43 (572.) ●	-03:20 (734.) ●
Bike	133.7 km	06:09:15	00:33:01	26.9 km/h	-02:53 (60.) ●	-02:58 (495.) ●	-03:24 (636.) ●
Bike	148.4 km	06:33:25	00:24:10	36.5 km/h	-02:42 (19.) ●	-02:28 (197.) ●	-02:41 (237.) ●
Bike	167 km	07:05:25	00:32:00	34.88 km/h	-01:47 (59.) ●	-01:40 (528.) ●	-01:58 (663.) ●
Bike	173.8 km	07:18:24	00:12:59	31.42 km/h	-00:28 (70.) ●	-00:24 (624.) ●	-00:31 (790.) ●
Bike	180.7 km	07:32:35	00:14:11	29.19 km/h	-00:26 (66.) ●	-00:41 (614.) ●	-00:45 (787.) ●
Bike	180.7 km	07:32:35	05:47:26	31.21 km/h	-21:29 (60.) ●	-20:45 (511.) ●	-25:10 (636.) ●
Transition		07:48:57	00:16:22	-	+05:48 (134.) ●	+05:34 (1245.) ●	+05:48 (1681.) ●
Run	0.5 km	07:51:56	00:02:59	05:58 min/km	+00:07 (106.) ●	-00:02 (830.) ●	-00:04 (1075.) ●
Run	2.6 km	08:06:24	00:14:28	06:53 min/km	-00:34 (74.) ●	-01:20 (543.) ●	-01:30 (694.) ●
Run	6 km	08:26:33	00:20:09	05:55 min/km	-00:06 (80.) ●	-01:05 (644.) ●	-01:16 (828.) ●
Run	9.4 km	08:49:29	00:22:56	06:44 min/km	+00:37 (88.) ●	-00:24 (728.) ●	-00:32 (955.) ●
Run	12.4 km	09:07:46	00:18:17	06:05 min/km	-00:39 (73.) ●	-01:27 (560.) ●	-01:34 (722.) ●
Run	14.2 km	09:17:15	00:09:29	05:16 min/km	-00:48 (68.) ●	-01:10 (543.) ●	-01:14 (699.) ●
Run	14.7 km	09:20:11	00:02:56	05:52 min/km	-00:18 (66.) ●	-00:27 (495.) ●	-00:28 (645.) ●
Run	16.8 km	09:38:01	00:17:50	08:29 min/km	-00:08 (80.) ●	-00:36 (672.) ●	-00:37 (896.) ●
Run	20.1 km	10:00:45	00:22:44	06:53 min/km	-01:01 (72.) ●	-01:48 (583.) ●	-01:44 (777.) ●
Run	23.5 km	10:23:52	00:23:07	06:47 min/km	-02:16 (54.) ●	-03:13 (452.) ●	-03:12 (605.) ●
Run	26.6 km	10:42:49	00:18:57	06:06 min/km	-01:56 (51.) ●	-02:46 (395.) ●	-02:45 (535.) ●
Run	28.3 km	10:52:22	00:09:33	05:37 min/km	-02:28 (37.) ●	-02:50 (351.) ●	-02:51 (468.) ●
Run	28.8 km	10:55:28	00:03:06	06:12 min/km	-00:29 (52.) ●	-00:40 (420.) ●	-00:40 (568.) ●
Run	31 km	11:12:11	00:16:43	07:35 min/km	-02:23 (49.) ●	-03:15 (408.) ●	-03:15 (559.) ●
Run	34.3 km	11:36:11	00:24:00	07:16 min/km	-01:07 (66.) ●	-02:08 (542.) ●	-02:07 (741.) ●
Run	37.7 km	11:58:30	00:22:19	06:33 min/km	-04:07 (39.) ●	-05:35 (314.) ●	-05:34 (431.) ●
Run	40.8 km	12:15:02	00:16:32	05:20 min/km	-04:01 (25.) ●	-05:08 (197.) ●	-05:09 (261.) ●
Run	42.2 km	12:22:19	00:07:17	05:12 min/km	-00:46 (68.) ●	-01:26 (503.) ●	-01:29 (660.) ●
Run	42.2 km	12:22:19	04:33:22	06:28 min/km	-22:23 (60.) ●	-35:20 (458.) ●	-36:01 (605.) ●
Total	226.8 km	12:22:19	12:22:19	18.33 km/h	-24:20 (69.) ●	-38:43 (538.) ●	-43:39 (701.) ●

Ovr	Gen	Div	Name	#	AG
642	487	64	James Charles-Phelan	1082	M30-34	GBR	01:13:32	05:08:54	05:33:43	12:09:35
647	492	65	Scott Clary	860	M30-34	USA	00:58:35	06:05:03	04:46:05	12:10:20
649	494	66	Regan McGrath	1299	M30-34	CAN	01:20:47	06:08:46	04:21:35	12:11:05
654	499	67	Jordan Isaacs	1515	M30-34	USA	01:19:34	05:51:20	04:37:07	12:12:12
655	500	68	Jacob Bremer	1170	M30-34	USA	01:07:48	05:29:48	05:20:13	12:12:14
701	538	69	Ryan Nelson	1297	M30-34	USA	01:30:46	05:47:26	04:33:22	12:22:19
707	542	70	Zachary Birnbrich	1734	M30-34	USA	00:55:12	06:23:42	04:29:43	12:23:14
715	548	71	Kevin Swahn	1828	M30-34	USA	01:07:05	05:50:29	05:06:08	12:23:39
728	557	72	Nick Carroway	1940	M30-34	USA	01:21:35	06:09:28	04:31:27	12:27:29
730	559	73	Caleb Harris-Baker	2080	M30-34	USA	01:18:37	06:23:14	04:25:49	12:27:49