Seth Cook -
Ironman Texas 2023

Quick facts

781/597/22All/Gender/AG

M18-24Age group

1331Bib number

USANationality


1:24:58	6:08:11	4:38:17	12:38:03

Compare Seth Cook with other athletes!

1331 Cook

1318 Yepes ×

575 Sullivan ×

1923 Villalva Lijo ×

2136 McBride ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:28:42	00:28:42	02:12 min/100m	-00:24 (29.) ●	-00:55 (622.) ●	-01:02 (820.) ●
Swim	3.9 km	01:24:58	00:56:16	02:09 min/100m	+02:38 (38.) ●	+02:15 (857.) ●	+02:07 (1136.) ●
Swim	3.9 km	01:24:58	01:24:58	02:10 min/100m	+02:14 (34.) ●	+01:20 (788.) ●	+01:05 (1041.) ●
Transition		01:37:31	00:12:33	-	+03:34 (57.) ●	+02:50 (1077.) ●	+03:01 (1472.) ●
Bike	8.2 km	01:54:53	00:17:22	28.33 km/h	+01:01 (45.) ●	+01:07 (1002.) ●	+00:55 (1268.) ●
Bike	32.2 km	02:43:36	00:48:43	29.56 km/h	+01:52 (38.) ●	+02:54 (985.) ●	+02:16 (1244.) ●
Bike	50.7 km	03:22:43	00:39:07	28.38 km/h	-02:38 (24.) ●	-01:13 (642.) ●	-01:53 (810.) ●
Bike	65.4 km	03:53:27	00:30:44	28.7 km/h	-00:32 (29.) ●	+00:42 (848.) ●	+00:16 (1062.) ●
Bike	80.1 km	04:24:10	00:30:43	28.71 km/h	+00:21 (31.) ●	+01:38 (861.) ●	+01:16 (1096.) ●
Bike	98.5 km	05:02:09	00:37:59	29.07 km/h	+02:54 (44.) ●	+04:26 (1185.) ●	+04:04 (1561.) ●
Bike	118.9 km	05:48:23	00:46:14	26.47 km/h	-04:25 (21.) ●	-02:21 (596.) ●	-02:58 (765.) ●
Bike	133.7 km	06:23:00	00:34:37	25.65 km/h	-03:32 (23.) ●	-01:22 (578.) ●	-01:48 (747.) ●
Bike	148.4 km	06:48:23	00:25:23	34.75 km/h	-01:36 (19.) ●	-01:15 (446.) ●	-01:28 (548.) ●
Bike	167 km	07:20:45	00:32:22	34.48 km/h	-02:18 (24.) ●	-01:18 (571.) ●	-01:36 (722.) ●
Bike	173.8 km	07:31:42	00:10:57	37.26 km/h	-02:56 (3.) ●	-02:26 (91.) ●	-02:33 (108.) ●
Bike	180.7 km	07:45:42	00:14:00	29.57 km/h	-00:58 (21.) ●	-00:52 (568.) ●	-00:56 (719.) ●
Bike	180.7 km	07:45:42	06:08:11	29.45 km/h	-12:47 (26.) ●	±00:00 (701.) ●	-04:25 (896.) ●
Transition		07:59:46	00:14:04	-	+04:21 (57.) ●	+03:16 (1118.) ●	+03:30 (1522.) ●
Run	0.5 km	08:02:25	00:02:39	05:18 min/km	-00:23 (18.) ●	-00:22 (513.) ●	-00:24 (657.) ●
Run	2.6 km	08:17:11	00:14:46	07:01 min/km	-01:11 (21.) ●	-01:02 (592.) ●	-01:12 (763.) ●
Run	6 km	08:37:15	00:20:04	05:54 min/km	-01:28 (25.) ●	-01:10 (634.) ●	-01:21 (815.) ●
Run	9.4 km	08:59:08	00:21:53	06:26 min/km	-01:35 (23.) ●	-01:27 (625.) ●	-01:35 (803.) ●
Run	12.4 km	09:17:22	00:18:14	06:04 min/km	-01:34 (22.) ●	-01:30 (551.) ●	-01:37 (710.) ●
Run	14.2 km	09:26:58	00:09:36	05:20 min/km	-00:50 (25.) ●	-01:03 (576.) ●	-01:07 (740.) ●
Run	14.7 km	09:30:03	00:03:05	06:10 min/km	-00:21 (25.) ●	-00:18 (623.) ●	-00:19 (810.) ●
Run	16.8 km	09:49:29	00:19:26	09:15 min/km	+00:56 (38.) ●	+01:00 (841.) ●	+00:59 (1127.) ●
Run	20.1 km	10:10:27	00:20:58	06:21 min/km	-04:05 (15.) ●	-03:34 (443.) ●	-03:30 (585.) ●
Run	23.5 km	10:33:32	00:23:05	06:47 min/km	-03:46 (18.) ●	-03:15 (449.) ●	-03:14 (602.) ●
Run	26.6 km	10:53:15	00:19:43	06:21 min/km	-02:06 (19.) ●	-02:00 (469.) ●	-01:59 (645.) ●
Run	28.3 km	11:08:08	00:14:53	08:45 min/km	+02:30 (50.) ●	+02:30 (1053.) ●	+02:29 (1400.) ●
Run	28.8 km	11:11:20	00:03:12	06:24 min/km	-00:35 (21.) ●	-00:34 (488.) ●	-00:34 (656.) ●
Run	31 km	11:29:04	00:17:44	08:03 min/km	-02:23 (23.) ●	-02:14 (494.) ●	-02:14 (684.) ●
Run	34.3 km	11:51:28	00:22:24	06:47 min/km	-03:57 (15.) ●	-03:44 (401.) ●	-03:43 (552.) ●
Run	37.7 km	12:14:22	00:22:54	06:44 min/km	-05:38 (13.) ●	-05:00 (362.) ●	-04:59 (490.) ●
Run	40.8 km	12:31:03	00:16:41	05:22 min/km	-05:07 (10.) ●	-04:59 (210.) ●	-05:00 (279.) ●
Run	42.2 km	12:38:03	00:07:00	04:59 min/km	-01:39 (16.) ●	-01:43 (445.) ●	-01:46 (591.) ●
Run	42.2 km	12:38:03	04:38:17	06:35 min/km	-33:12 (18.) ●	-30:25 (483.) ●	-31:06 (642.) ●
Total	226.8 km	12:38:03	12:38:03	17.95 km/h	-35:50 (22.) ●	-22:59 (597.) ●	-27:55 (781.) ●

Ovr	Gen	Div	Name	#	AG
653	498	17	Lance Bultman	1140	M18-24	USA	01:09:36	05:32:32	05:13:45	12:12:01
668	511	18	Henry Witherspoon	1586	M18-24	USA	01:23:59	06:07:10	04:25:36	12:14:17
674	517	19	Patrick Collins	833	M18-24	USA	01:18:40	05:33:57	05:07:24	12:15:51
682	525	20	Nicolas Yepes	1318	M18-24	USA	01:25:55	05:45:37	04:51:30	12:17:14
729	558	21	Michael Sullivan	575	M18-24	USA	01:46:57	06:09:15	04:12:02	12:27:34
781	597	22	Seth Cook	1331	M18-24	USA	01:24:58	06:08:11	04:38:17	12:38:03
816	624	23	Edmundo Villalva Lijo	1923	M18-24	USA	01:32:09	06:35:16	04:10:44	12:43:42
842	647	24	Quinn McBride	2136	M18-24	USA	01:15:26	06:06:20	05:08:02	12:50:10
857	659	25	Jordan Savage	1922	M18-24	USA	01:03:40	06:48:54	04:42:38	12:53:17
859	660	26	Miguel Covarrubias	721	M18-24	USA	01:10:20	06:08:19	05:24:29	12:53:27