Michael Crook -
Ironman Texas 2023

Quick facts

1371/1045/92All/Gender/AG

M55-59Age group

1697Bib number

USANationality


1:59:52	6:37:58	5:34:00	14:40:22

Compare Michael Crook with other athletes!

1697 Crook

1292 Overton ×

393 Lalsing ×

1027 Cagle ×

234 Sumner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:40:34	00:40:34	03:07 min/100m	+10:38 (128.) ●	+10:57 (1332.) ●	+10:50 (1794.) ●
Swim	3.9 km	01:59:52	01:19:18	03:03 min/100m	+24:48 (128.) ●	+25:17 (1340.) ●	+25:09 (1809.) ●
Swim	3.9 km	01:59:52	01:59:52	03:04 min/100m	+35:26 (128.) ●	+36:14 (1341.) ●	+35:59 (1805.) ●
Transition		02:13:32	00:13:40	-	+03:55 (109.) ●	+03:57 (1151.) ●	+04:08 (1565.) ●
Bike	8.2 km	02:29:31	00:15:59	30.78 km/h	-00:34 (54.) ●	-00:16 (609.) ●	-00:28 (761.) ●
Bike	32.2 km	03:19:39	00:50:08	28.72 km/h	+04:05 (103.) ●	+04:19 (1081.) ●	+03:41 (1385.) ●
Bike	50.7 km	04:02:07	00:42:28	26.14 km/h	+01:41 (82.) ●	+02:08 (895.) ●	+01:28 (1138.) ●
Bike	65.4 km	04:34:40	00:32:33	27.1 km/h	+02:25 (105.) ●	+02:31 (1062.) ●	+02:05 (1357.) ●
Bike	80.1 km	05:07:13	00:32:33	27.1 km/h	+03:00 (105.) ●	+03:28 (1069.) ●	+03:06 (1375.) ●
Bike	98.5 km	05:41:33	00:34:20	32.16 km/h	+00:38 (77.) ●	+00:47 (828.) ●	+00:25 (1050.) ●
Bike	118.9 km	06:37:03	00:55:30	22.05 km/h	+06:34 (105.) ●	+06:55 (1078.) ●	+06:18 (1400.) ●
Bike	133.7 km	07:18:02	00:40:59	21.67 km/h	+04:37 (94.) ●	+05:00 (997.) ●	+04:34 (1285.) ●
Bike	148.4 km	07:45:14	00:27:12	32.43 km/h	+00:10 (77.) ●	+00:34 (849.) ●	+00:21 (1074.) ●
Bike	167 km	08:20:17	00:35:03	31.84 km/h	+00:56 (82.) ●	+01:23 (874.) ●	+01:05 (1135.) ●
Bike	173.8 km	08:35:53	00:15:36	26.15 km/h	+02:04 (119.) ●	+02:13 (1231.) ●	+02:06 (1629.) ●
Bike	180.7 km	08:51:30	00:15:37	26.51 km/h	+00:49 (89.) ●	+00:45 (979.) ●	+00:41 (1270.) ●
Bike	180.7 km	08:51:30	06:37:58	27.24 km/h	+26:25 (93.) ●	+29:47 (998.) ●	+25:22 (1268.) ●
Transition		09:06:22	00:14:52	-	+04:23 (117.) ●	+04:04 (1165.) ●	+04:18 (1586.) ●
Run	0.5 km	09:09:47	00:03:25	06:50 min/km	+00:14 (97.) ●	+00:24 (1097.) ●	+00:22 (1464.) ●
Run	2.6 km	09:27:22	00:17:35	08:22 min/km	+01:02 (88.) ●	+01:47 (1024.) ●	+01:37 (1343.) ●
Run	6 km	09:52:29	00:25:07	07:23 min/km	+02:47 (92.) ●	+03:53 (1076.) ●	+03:42 (1422.) ●
Run	9.4 km	10:19:36	00:27:07	07:58 min/km	+02:32 (91.) ●	+03:47 (1048.) ●	+03:39 (1393.) ●
Run	12.4 km	10:42:22	00:22:46	07:35 min/km	+02:05 (94.) ●	+03:02 (1050.) ●	+02:55 (1403.) ●
Run	14.2 km	10:53:21	00:10:59	06:06 min/km	-00:04 (70.) ●	+00:20 (820.) ●	+00:16 (1086.) ●
Run	14.7 km	10:56:58	00:03:37	07:14 min/km	+00:07 (76.) ●	+00:14 (915.) ●	+00:13 (1211.) ●
Run	16.8 km	11:16:41	00:19:43	09:23 min/km	+00:26 (70.) ●	+01:17 (865.) ●	+01:16 (1161.) ●
Run	20.1 km	11:41:14	00:24:33	07:26 min/km	-01:13 (55.) ●	+00:01 (708.) ●	+00:05 (968.) ●
Run	23.5 km	12:09:52	00:28:38	08:25 min/km	+00:57 (71.) ●	+02:18 (889.) ●	+02:19 (1200.) ●
Run	26.6 km	12:33:46	00:23:54	07:42 min/km	+01:01 (76.) ●	+02:11 (951.) ●	+02:12 (1287.) ●
Run	28.3 km	12:49:00	00:15:14	08:57 min/km	+02:13 (97.) ●	+02:51 (1091.) ●	+02:50 (1447.) ●
Run	28.8 km	12:53:50	00:04:50	09:40 min/km	+00:49 (102.) ●	+01:04 (1155.) ●	+01:04 (1556.) ●
Run	31 km	13:14:11	00:20:21	09:15 min/km	-00:37 (63.) ●	+00:23 (762.) ●	+00:23 (1028.) ●
Run	34.3 km	13:44:02	00:29:51	09:02 min/km	+02:34 (87.) ●	+03:43 (979.) ●	+03:44 (1320.) ●
Run	37.7 km	14:10:38	00:26:36	07:49 min/km	-03:18 (51.) ●	-01:18 (659.) ●	-01:17 (876.) ●
Run	40.8 km	14:31:58	00:21:20	06:52 min/km	-01:43 (61.) ●	-00:20 (763.) ●	-00:21 (1019.) ●
Run	42.2 km	14:40:22	00:08:24	05:59 min/km	-00:59 (58.) ●	-00:19 (697.) ●	-00:22 (914.) ●
Run	42.2 km	14:40:22	05:34:00	07:54 min/km	+08:53 (71.) ●	+25:18 (881.) ●	+24:37 (1171.) ●
Total	226.8 km	14:40:22	14:40:22	15.46 km/h	+01:19:02 (92.) ●	+01:39:20 (1045.) ●	+01:34:24 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1294	986	87	Zane Holmquist	1019	M55-59	USA	01:19:59	05:38:57	07:02:53	14:24:13
1302	993	88	William Stockland	326	M55-59	USA	01:30:58	06:27:53	06:06:46	14:25:27
1326	1009	89	Jeff Kessler	184	M55-59	USA	01:30:43	06:21:00	06:21:47	14:31:01
1349	1027	90	Karl Overton	1292	M55-59	USA	01:41:25	06:38:59	05:43:14	14:36:31
1350	1028	91	Pierre Lalsing	393	M55-59	GBR	01:28:26	06:14:02	06:30:45	14:36:45
1371	1045	92	Michael Crook	1697	M55-59	USA	01:59:52	06:37:58	05:34:00	14:40:22
1375	1048	93	David Cagle	1027	M55-59	USA	01:34:25	06:36:10	06:05:52	14:40:58
1384	1056	94	John Sumner	234	M55-59	USA	01:29:02	06:35:26	06:14:45	14:42:32
1394	1066	95	Scott Heintzelman	199	M55-59	USA	01:20:32	06:10:34	06:58:39	14:44:53
1396	1068	96	Juan Montalvo	1888	M55-59	MEX	01:33:29	07:04:54	05:38:24	14:45:43