Mo Gad -
Ironman Texas 2023

Quick facts

1826/1359/148All/Gender/AG

M30-34Age group

1759Bib number

USANationality


1:53:34	8:04:52	6:16:43	16:41:28

Compare Mo Gad with other athletes!

1759 Gad

1429 Zanayed ×

2104 Hunt ×

1281 Koshy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:41:22	00:41:22	03:10 min/100m	+12:23 (144.) ●	+11:45 (1340.) ●	+11:38 (1804.) ●
Swim	3.9 km	01:53:34	01:12:12	02:46 min/100m	+19:24 (139.) ●	+18:11 (1296.) ●	+18:03 (1742.) ●
Swim	3.9 km	01:53:34	01:53:34	02:54 min/100m	+31:47 (141.) ●	+29:56 (1322.) ●	+29:41 (1778.) ●
Transition		02:05:45	00:12:11	-	+02:33 (113.) ●	+02:28 (1049.) ●	+02:39 (1434.) ●
Bike	8.2 km	02:24:57	00:19:12	25.63 km/h	+02:58 (142.) ●	+02:57 (1313.) ●	+02:45 (1740.) ●
Bike	32.2 km	03:40:22	01:15:25	19.09 km/h	+29:20 (149.) ●	+29:36 (1376.) ●	+28:58 (1850.) ●
Bike	50.7 km	04:32:06	00:51:44	21.46 km/h	+11:41 (142.) ●	+11:24 (1314.) ●	+10:44 (1739.) ●
Bike	65.4 km	05:08:58	00:36:52	23.92 km/h	+06:47 (139.) ●	+06:50 (1326.) ●	+06:24 (1763.) ●
Bike	80.1 km	05:45:49	00:36:51	23.93 km/h	+07:42 (140.) ●	+07:46 (1329.) ●	+07:24 (1772.) ●
Bike	98.5 km	06:28:12	00:42:23	26.05 km/h	+08:48 (145.) ●	+08:50 (1340.) ●	+08:28 (1801.) ●
Bike	118.9 km	07:33:54	01:05:42	18.63 km/h	+16:35 (141.) ●	+17:07 (1312.) ●	+16:30 (1758.) ●
Bike	133.7 km	08:23:08	00:49:14	18.04 km/h	+13:20 (140.) ●	+13:15 (1305.) ●	+12:49 (1753.) ●
Bike	148.4 km	08:52:49	00:29:41	29.71 km/h	+02:49 (135.) ●	+03:03 (1252.) ●	+02:50 (1656.) ●
Bike	167 km	09:34:02	00:41:13	27.08 km/h	+07:26 (135.) ●	+07:33 (1307.) ●	+07:15 (1755.) ●
Bike	173.8 km	09:51:11	00:17:09	23.79 km/h	+03:42 (145.) ●	+03:46 (1335.) ●	+03:39 (1797.) ●
Bike	180.7 km	10:10:37	00:19:26	21.3 km/h	+04:49 (148.) ●	+04:34 (1364.) ●	+04:30 (1837.) ●
Bike	180.7 km	10:10:37	08:04:52	22.36 km/h	+01:55:57 (148.) ●	+01:56:41 (1369.) ●	+01:52:16 (1837.) ●
Transition		10:24:45	00:14:08	-	+03:34 (122.) ●	+03:20 (1126.) ●	+03:34 (1531.) ●
Run	0.5 km	10:27:56	00:03:11	06:22 min/km	+00:19 (120.) ●	+00:10 (965.) ●	+00:08 (1278.) ●
Run	2.6 km	10:47:08	00:19:12	09:08 min/km	+04:10 (136.) ●	+03:24 (1165.) ●	+03:14 (1542.) ●
Run	6 km	11:18:12	00:31:04	09:08 min/km	+10:49 (148.) ●	+09:50 (1336.) ●	+09:39 (1799.) ●
Run	9.4 km	11:47:15	00:29:03	08:32 min/km	+06:44 (138.) ●	+05:43 (1181.) ●	+05:35 (1582.) ●
Run	12.4 km	12:12:10	00:24:55	08:18 min/km	+05:59 (140.) ●	+05:11 (1214.) ●	+05:04 (1629.) ●
Run	14.2 km	12:26:30	00:14:20	07:57 min/km	+04:03 (140.) ●	+03:41 (1236.) ●	+03:37 (1653.) ●
Run	14.7 km	12:30:39	00:04:09	08:18 min/km	+00:55 (124.) ●	+00:46 (1106.) ●	+00:45 (1494.) ●
Run	16.8 km	12:53:03	00:22:24	10:39 min/km	+04:26 (123.) ●	+03:58 (1113.) ●	+03:57 (1494.) ●
Run	20.1 km	13:21:54	00:28:51	08:44 min/km	+05:06 (124.) ●	+04:19 (1024.) ●	+04:23 (1393.) ●
Run	23.5 km	13:51:57	00:30:03	08:50 min/km	+04:40 (119.) ●	+03:43 (997.) ●	+03:44 (1340.) ●
Run	26.6 km	14:18:10	00:26:13	08:27 min/km	+05:20 (138.) ●	+04:30 (1166.) ●	+04:31 (1573.) ●
Run	28.3 km	14:34:39	00:16:29	09:41 min/km	+04:28 (138.) ●	+04:06 (1197.) ●	+04:05 (1606.) ●
Run	28.8 km	14:38:55	00:04:16	08:32 min/km	+00:41 (116.) ●	+00:30 (963.) ●	+00:30 (1297.) ●
Run	31 km	14:57:56	00:19:01	08:38 min/km	-00:05 (79.) ●	-00:57 (628.) ●	-00:57 (851.) ●
Run	34.3 km	15:35:21	00:37:25	11:20 min/km	+12:18 (144.) ●	+11:17 (1338.) ●	+11:18 (1801.) ●
Run	37.7 km	16:07:27	00:32:06	09:26 min/km	+05:40 (124.) ●	+04:12 (1011.) ●	+04:13 (1349.) ●
Run	40.8 km	16:30:32	00:23:05	07:26 min/km	+02:32 (116.) ●	+01:25 (914.) ●	+01:24 (1214.) ●
Run	42.2 km	16:41:28	00:10:56	07:48 min/km	+02:53 (134.) ●	+02:13 (1070.) ●	+02:10 (1431.) ●
Run	42.2 km	16:41:28	06:16:43	08:55 min/km	+01:20:58 (137.) ●	+01:08:01 (1137.) ●	+01:07:20 (1522.) ●
Total	226.8 km	16:41:28	16:41:28	13.59 km/h	+03:54:49 (148.) ●	+03:40:26 (1359.) ●	+03:35:30 (1826.) ●

Ovr	Gen	Div	Name	#	AG
1745	1306	143	Tommy Ver Brugge	1064	M30-34	USA	01:10:17	06:55:26	07:44:23	16:15:18
1763	1318	144	Michael Pritulsky	732	M30-34	USA	01:40:46	08:00:14	06:14:42	16:18:26
1771	1323	145	Ivan Garcia	936	M30-34	USA	01:31:39	07:33:48	06:44:19	16:20:54
1781	1331	146	Ibrahim Zanayed	1429	M30-34	USA	02:23:22	08:01:16	05:32:16	16:24:22
1801	1346	147	Austin Hunt	2104	M30-34	USA	01:31:15	07:21:41	06:49:24	16:31:40
1826	1359	148	Mo Gad	1759	M30-34	USA	01:53:34	08:04:52	06:16:43	16:41:28
1837	1367	149	Justin Koshy	1281	M30-34	USA	01:42:19	08:03:54	06:30:27	16:47:53