Richard Denny -
Ironman Texas 2023

  Quick facts

1696/1279/155All/Gender/AG

M35-39Age group

1783Bib number

USANationality

1:29:066:37:577:18:31 15:59:41

  Compare Richard Denny with other athletes!

1783 Denny
1072 Langton × 
675 Kwok × 
1135 Gonzalez × 
1096 Heymans × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.3 km 00:30:44 00:30:4402:21 min/100m+02:02 (117.) +01:07 (859.) +01:00 (1124.)
Swim3.9 km 01:29:06 00:58:2202:14 min/100m+05:51 (126.) +04:21 (945.) +04:13 (1263.)
Swim3.9 km 01:29:06 01:29:0602:17 min/100m+07:53 (124.) +05:28 (919.) +05:13 (1221.)
Transition 01:46:56 00:17:50 - +08:23 (157.) +08:07 (1318.) +08:18 (1783.)
Bike8.2 km 02:04:24 00:17:2828.17 km/h+01:29 (136.) +01:13 (1025.) +01:01 (1299.)
Bike32.2 km 02:55:55 00:51:3127.95 km/h+06:27 (150.) +05:42 (1161.) +05:04 (1495.)
Bike50.7 km 03:40:08 00:44:1325.1 km/h+04:37 (132.) +03:53 (1022.) +03:13 (1303.)
Bike65.4 km 04:12:33 00:32:2527.21 km/h+02:31 (128.) +02:23 (1045.) +01:57 (1330.)
Bike80.1 km 04:44:58 00:32:2527.21 km/h+04:01 (129.) +03:20 (1053.) +02:58 (1351.)
Bike98.5 km 05:19:17 00:34:1932.17 km/h+01:28 (104.) +00:46 (821.) +00:24 (1043.)
Bike118.9 km 06:14:24 00:55:0722.21 km/h+07:41 (133.) +06:32 (1066.) +05:55 (1380.)
Bike133.7 km 06:55:10 00:40:4621.78 km/h+05:43 (120.) +04:47 (982.) +04:21 (1265.)
Bike148.4 km 07:21:07 00:25:5733.99 km/h-00:33 (72.) -00:41 (563.) -00:54 (702.)
Bike167 km 07:55:40 00:34:3332.3 km/h+01:23 (104.) +00:53 (809.) +00:35 (1050.)
Bike173.8 km 08:09:42 00:14:0229.07 km/h+00:56 (121.) +00:39 (914.) +00:32 (1179.)
Bike180.7 km 08:24:53 00:15:1127.27 km/h-01:32 (108.) +00:19 (867.) +00:15 (1121.)
Bike180.7 km 08:24:53 06:37:5727.24 km/h+34:11 (125.) +29:46 (997.) +25:21 (1267.)
Transition 08:41:10 00:16:17 - +06:03 (152.) +05:29 (1242.) +05:43 (1677.)
Run0.5 km 08:44:42 00:03:3207:04 min/km+00:41 (150.) +00:31 (1134.) +00:29 (1522.)
Run2.6 km 09:04:15 00:19:3309:18 min/km+04:14 (151.) +03:45 (1188.) +03:35 (1578.)
Run6 km 09:34:51 00:30:3609:00 min/km+10:04 (163.) +09:22 (1331.) +09:11 (1790.)
Run9.4 km 10:08:07 00:33:1609:47 min/km+10:39 (163.) +09:56 (1322.) +09:48 (1786.)
Run12.4 km 10:36:12 00:28:0509:21 min/km+09:02 (163.) +08:21 (1351.) +08:14 (1810.)
Run14.2 km 10:51:38 00:15:2608:34 min/km+05:09 (157.) +04:47 (1308.) +04:43 (1757.)
Run14.7 km 10:57:11 00:05:3311:06 min/km+02:16 (167.) +02:10 (1367.) +02:09 (1838.)
Run16.8 km 11:21:15 00:24:0411:27 min/km+06:10 (149.) +05:38 (1213.) +05:37 (1639.)
Run20.1 km 11:59:03 00:37:4811:27 min/km+14:08 (165.) +13:16 (1354.) +13:20 (1826.)
Run23.5 km 12:36:35 00:37:3211:02 min/km+11:58 (166.) +11:12 (1335.) +11:13 (1797.)
Run26.6 km 13:05:53 00:29:1809:27 min/km+08:03 (159.) +07:35 (1313.) +07:36 (1769.)
Run28.3 km 13:23:47 00:17:5410:31 min/km+05:59 (158.) +05:31 (1285.) +05:30 (1725.)
Run28.8 km 13:29:27 00:05:4011:20 min/km+01:57 (157.) +01:54 (1333.) +01:54 (1786.)
Run31 km 13:58:08 00:28:4113:02 min/km+09:11 (160.) +08:43 (1329.) +08:43 (1783.)
Run34.3 km 14:34:30 00:36:2211:01 min/km+10:59 (160.) +10:14 (1312.) +10:15 (1760.)
Run37.7 km 15:14:02 00:39:3211:37 min/km+12:29 (159.) +11:38 (1312.) +11:39 (1768.)
Run40.8 km 15:45:49 00:31:4710:15 min/km+10:40 (162.) +10:07 (1323.) +10:06 (1783.)
Run42.2 km 15:59:41 00:13:5209:54 min/km+05:26 (161.) +05:09 (1323.) +05:06 (1780.)
Run42.2 km 15:59:41 07:18:3110:23 min/km+02:19:05 (162.) +02:09:49 (1342.) +02:09:08 (1809.)
Total 226.8 km 15:59:41 15:59:4114.18 km/h+03:15:35 (155.) +02:58:39 (1279.) +02:53:43 (1696.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance