Shanna Coulter -
Ironman Texas 2023

Quick facts

1531/361/66All/Gender/AG

F40-44Age group

1786Bib number

USANationality


1:31:34	7:34:12	5:41:20	15:18:15

Compare Shanna Coulter with other athletes!

1786 Coulter

1172 Spence ×

1191 Jasinski ×

1115 Ciaglia ×

1961 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:32:25	00:32:25	02:29 min/100m	+02:59 (61.) ●	+02:19 (328.) ●	+02:41 (1343.) ●
Swim	3.9 km	01:31:34	00:59:09	02:16 min/100m	+06:14 (62.) ●	+04:38 (334.) ●	+05:00 (1322.) ●
Swim	3.9 km	01:31:34	01:31:34	02:20 min/100m	+09:13 (63.) ●	+06:57 (331.) ●	+07:41 (1326.) ●
Transition		01:49:53	00:18:19	-	+09:28 (72.) ●	+09:22 (466.) ●	+08:47 (1790.) ●
Bike	8.2 km	02:07:55	00:18:02	27.28 km/h	+01:09 (54.) ●	+01:03 (331.) ●	+01:35 (1469.) ●
Bike	32.2 km	03:02:01	00:54:06	26.62 km/h	+06:33 (66.) ●	+05:51 (396.) ●	+07:39 (1663.) ●
Bike	50.7 km	03:51:54	00:49:53	22.25 km/h	+07:56 (66.) ●	+07:00 (396.) ●	+08:53 (1671.) ●
Bike	65.4 km	04:28:55	00:37:01	23.83 km/h	+05:36 (67.) ●	+05:20 (439.) ●	+06:33 (1770.) ●
Bike	80.1 km	05:05:55	00:37:00	23.84 km/h	+07:04 (69.) ●	+06:31 (444.) ●	+07:33 (1779.) ●
Bike	98.5 km	05:44:38	00:38:43	28.51 km/h	+04:31 (65.) ●	+03:43 (403.) ●	+04:48 (1632.) ●
Bike	118.9 km	06:48:39	01:04:01	19.12 km/h	+14:01 (69.) ●	+13:06 (436.) ●	+14:49 (1722.) ●
Bike	133.7 km	07:40:52	00:52:13	17.01 km/h	+15:29 (74.) ●	+14:34 (464.) ●	+15:48 (1806.) ●
Bike	148.4 km	08:10:30	00:29:38	29.76 km/h	+02:06 (62.) ●	+02:11 (400.) ●	+02:47 (1647.) ●
Bike	167 km	08:49:55	00:39:25	28.31 km/h	+05:16 (69.) ●	+04:36 (409.) ●	+05:27 (1650.) ●
Bike	173.8 km	09:06:26	00:16:31	24.7 km/h	+02:47 (70.) ●	+02:39 (445.) ●	+03:01 (1757.) ●
Bike	180.7 km	09:24:05	00:17:39	23.46 km/h	+02:44 (69.) ●	+02:34 (437.) ●	+02:43 (1744.) ●
Bike	180.7 km	09:24:05	07:34:12	23.87 km/h	+01:15:12 (69.) ●	+01:09:08 (427.) ●	+01:21:36 (1736.) ●
Transition		09:36:55	00:12:50	-	+03:22 (60.) ●	+02:56 (370.) ●	+02:16 (1371.) ●
Run	0.5 km	09:40:30	00:03:35	07:10 min/km	+00:18 (69.) ●	+00:28 (392.) ●	+00:32 (1546.) ●
Run	2.6 km	10:00:56	00:20:26	09:43 min/km	+04:57 (73.) ●	+04:01 (413.) ●	+04:28 (1648.) ●
Run	6 km	10:24:55	00:23:59	07:03 min/km	+03:11 (64.) ●	+02:01 (326.) ●	+02:34 (1314.) ●
Run	9.4 km	10:52:23	00:27:28	08:04 min/km	+04:53 (68.) ●	+03:37 (361.) ●	+04:00 (1436.) ●
Run	12.4 km	11:14:46	00:22:23	07:27 min/km	+03:22 (64.) ●	+02:12 (343.) ●	+02:32 (1352.) ●
Run	14.2 km	11:26:40	00:11:54	06:36 min/km	+01:47 (58.) ●	+01:00 (314.) ●	+01:11 (1262.) ●
Run	14.7 km	11:30:19	00:03:39	07:18 min/km	+00:29 (61.) ●	+00:14 (302.) ●	+00:15 (1232.) ●
Run	16.8 km	11:53:32	00:23:13	11:03 min/km	+05:56 (69.) ●	+04:44 (396.) ●	+04:46 (1561.) ●
Run	20.1 km	12:17:25	00:23:53	07:14 min/km	+00:47 (41.) ●	-00:24 (227.) ●	-00:35 (881.) ●
Run	23.5 km	12:44:43	00:27:18	08:01 min/km	+02:38 (55.) ●	+01:03 (277.) ●	+00:59 (1059.) ●
Run	26.6 km	13:06:52	00:22:09	07:08 min/km	+01:39 (55.) ●	+00:33 (273.) ●	+00:27 (1034.) ●
Run	28.3 km	13:21:49	00:14:57	08:47 min/km	+03:29 (65.) ●	+02:30 (349.) ●	+02:33 (1409.) ●
Run	28.8 km	13:25:50	00:04:01	08:02 min/km	+00:34 (59.) ●	+00:15 (302.) ●	+00:15 (1174.) ●
Run	31 km	13:48:55	00:23:05	10:29 min/km	+04:24 (66.) ●	+03:10 (349.) ●	+03:07 (1346.) ●
Run	34.3 km	14:15:41	00:26:46	08:06 min/km	+02:22 (55.) ●	+00:44 (266.) ●	+00:39 (1020.) ●
Run	37.7 km	14:45:27	00:29:46	08:45 min/km	+03:37 (59.) ●	+01:54 (291.) ●	+01:53 (1144.) ●
Run	40.8 km	15:08:21	00:22:54	07:23 min/km	+02:20 (54.) ●	+01:13 (293.) ●	+01:13 (1192.) ●
Run	42.2 km	15:18:15	00:09:54	07:04 min/km	+01:30 (54.) ●	+00:59 (302.) ●	+01:08 (1245.) ●
Run	42.2 km	15:18:15	05:41:20	08:05 min/km	+48:13 (59.) ●	+30:14 (306.) ●	+31:57 (1228.) ●
Total	226.8 km	15:18:15	15:18:15	14.82 km/h	+02:25:28 (66.) ●	+01:58:37 (361.) ●	+02:12:17 (1531.) ●

Ovr	Gen	Div	Name	#	AG
1372	327	61	Lina Mora	990	F40-44	USA	01:26:53	07:01:36	05:37:26	14:40:24
1419	335	62	Becky Casanega	1974	F40-44	USA	01:28:54	07:00:02	05:53:20	14:49:23
1480	349	63	Melina Hill	1822	F40-44	USA	01:12:16	07:13:58	06:13:29	15:06:07
1509	355	64	Julie Spence	1172	F40-44	USA	01:30:02	07:48:19	05:12:44	15:14:03
1512	356	65	Lesa Jasinski	1191	F40-44	USA	01:46:26	07:03:02	06:04:48	15:14:21
1531	361	66	Shanna Coulter	1786	F40-44	USA	01:31:34	07:34:12	05:41:20	15:18:15
1532	362	67	Susanne Ciaglia	1115	F40-44	USA	01:35:35	07:30:52	05:48:58	15:18:31
1563	371	68	Jana Johnson	1961	F40-44	USA	01:27:09	07:06:24	06:27:12	15:25:38
1578	375	69	Christina (kiki) McArthur	1773	F40-44	USA	01:20:34	07:38:21	06:05:01	15:28:25
1593	384	70	Lauren Callahan	1384	F40-44	USA	01:47:11	07:42:55	05:42:16	15:32:05