Monroe Gray -
Ironman Texas 2023

Quick facts

1364/1038/109All/Gender/AG

M25-29Age group

1821Bib number

USANationality


1:18:59	7:20:19	5:30:13	14:38:54

Compare Monroe Gray with other athletes!

1821 Gray

1409 Spangle ×

2051 Duckworth ×

1386 Vonholle ×

1417 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:29:17	00:29:17	02:15 min/100m	+00:54 (79.) ●	-00:20 (686.) ●	-00:27 (907.) ●
Swim	3.9 km	01:18:59	00:49:42	01:54 min/100m	-02:05 (61.) ●	-04:19 (508.) ●	-04:27 (682.) ●
Swim	3.9 km	01:18:59	01:18:59	02:01 min/100m	-01:11 (65.) ●	-04:39 (570.) ●	-04:54 (762.) ●
Transition		01:32:30	00:13:31	-	+04:14 (111.) ●	+03:48 (1145.) ●	+03:59 (1554.) ●
Bike	8.2 km	01:51:44	00:19:14	25.58 km/h	+02:52 (121.) ●	+02:59 (1316.) ●	+02:47 (1743.) ●
Bike	32.2 km	02:46:40	00:54:56	26.21 km/h	+08:42 (120.) ●	+09:07 (1290.) ●	+08:29 (1714.) ●
Bike	50.7 km	03:37:10	00:50:30	21.98 km/h	+09:31 (116.) ●	+10:10 (1289.) ●	+09:30 (1698.) ●
Bike	65.4 km	04:13:10	00:36:00	24.5 km/h	+05:37 (119.) ●	+05:58 (1303.) ●	+05:32 (1719.) ●
Bike	80.1 km	04:49:10	00:36:00	24.5 km/h	+06:40 (119.) ●	+06:55 (1307.) ●	+06:33 (1729.) ●
Bike	98.5 km	05:29:02	00:39:52	27.69 km/h	+05:45 (116.) ●	+06:19 (1279.) ●	+05:57 (1708.) ●
Bike	118.9 km	06:27:23	00:58:21	20.98 km/h	+09:25 (111.) ●	+09:46 (1170.) ●	+09:09 (1536.) ●
Bike	133.7 km	07:09:35	00:42:12	21.04 km/h	+05:15 (98.) ●	+06:13 (1070.) ●	+05:47 (1391.) ●
Bike	148.4 km	07:40:43	00:31:08	28.33 km/h	+03:46 (123.) ●	+04:30 (1317.) ●	+04:17 (1763.) ●
Bike	167 km	08:19:52	00:39:09	28.51 km/h	+04:52 (111.) ●	+05:29 (1228.) ●	+05:11 (1630.) ●
Bike	173.8 km	08:36:36	00:16:44	24.38 km/h	+03:12 (124.) ●	+03:21 (1318.) ●	+03:14 (1773.) ●
Bike	180.7 km	08:52:49	00:16:13	25.53 km/h	+01:29 (102.) ●	+01:21 (1126.) ●	+01:17 (1460.) ●
Bike	180.7 km	08:52:49	07:20:19	24.62 km/h	+01:07:06 (114.) ●	+01:12:08 (1265.) ●	+01:07:43 (1669.) ●
Transition		09:08:41	00:15:52	-	+06:17 (119.) ●	+05:04 (1223.) ●	+05:18 (1656.) ●
Run	0.5 km	09:11:29	00:02:48	05:36 min/km	+00:02 (89.) ●	-00:13 (670.) ●	-00:15 (863.) ●
Run	2.6 km	09:26:48	00:15:19	07:17 min/km	+00:29 (86.) ●	-00:29 (709.) ●	-00:39 (908.) ●
Run	6 km	09:49:58	00:23:10	06:48 min/km	+03:00 (102.) ●	+01:56 (931.) ●	+01:45 (1230.) ●
Run	9.4 km	10:16:21	00:26:23	07:45 min/km	+04:30 (111.) ●	+03:03 (1006.) ●	+02:55 (1331.) ●
Run	12.4 km	10:39:30	00:23:09	07:43 min/km	+04:39 (114.) ●	+03:25 (1089.) ●	+03:18 (1451.) ●
Run	14.2 km	10:52:07	00:12:37	07:00 min/km	+02:39 (109.) ●	+01:58 (1055.) ●	+01:54 (1402.) ●
Run	14.7 km	10:55:35	00:03:28	06:56 min/km	+00:15 (94.) ●	+00:05 (841.) ●	+00:04 (1112.) ●
Run	16.8 km	11:13:18	00:17:43	08:26 min/km	+00:14 (75.) ●	-00:43 (657.) ●	-00:44 (880.) ●
Run	20.1 km	11:41:09	00:27:51	08:26 min/km	+04:50 (107.) ●	+03:19 (950.) ●	+03:23 (1291.) ●
Run	23.5 km	12:08:33	00:27:24	08:03 min/km	+03:03 (95.) ●	+01:04 (791.) ●	+01:05 (1069.) ●
Run	26.6 km	12:28:20	00:19:47	06:22 min/km	-00:29 (60.) ●	-01:56 (479.) ●	-01:55 (657.) ●
Run	28.3 km	12:40:30	00:12:10	07:09 min/km	+00:50 (82.) ●	-00:13 (702.) ●	-00:14 (952.) ●
Run	28.8 km	12:44:05	00:03:35	07:10 min/km	+00:07 (82.) ●	-00:11 (687.) ●	-00:11 (925.) ●
Run	31 km	13:05:30	00:21:25	09:44 min/km	+02:53 (99.) ●	+01:27 (865.) ●	+01:27 (1157.) ●
Run	34.3 km	13:34:52	00:29:22	08:53 min/km	+04:26 (102.) ●	+03:14 (942.) ●	+03:15 (1269.) ●
Run	37.7 km	14:06:04	00:31:12	09:10 min/km	+05:14 (103.) ●	+03:18 (960.) ●	+03:19 (1283.) ●
Run	40.8 km	14:29:07	00:23:03	07:26 min/km	+02:22 (97.) ●	+01:23 (909.) ●	+01:22 (1207.) ●
Run	42.2 km	14:38:54	00:09:47	06:59 min/km	+01:45 (99.) ●	+01:04 (929.) ●	+01:01 (1222.) ●
Run	42.2 km	14:38:54	05:30:13	07:49 min/km	+40:49 (101.) ●	+21:31 (860.) ●	+20:50 (1147.) ●
Total	226.8 km	14:38:54	14:38:54	15.48 km/h	+01:57:15 (109.) ●	+01:37:52 (1038.) ●	+01:32:56 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1257	956	104	Christian Garruppo	740	M25-29	USA	01:17:59	06:08:43	06:40:19	14:17:07
1295	987	105	Ryan Walser	1605	M25-29	USA	01:23:05	06:46:18	05:47:33	14:24:16
1321	1005	106	Josh Lull	633	M25-29	USA	01:31:34	07:54:52	04:51:09	14:30:32
1339	1019	107	Nate Spangle	1409	M25-29	USA	01:34:23	06:42:42	05:47:17	14:34:06
1359	1034	108	Michael Duckworth	2051	M25-29	USA	01:30:18	06:59:18	05:39:41	14:38:06
1364	1038	109	Monroe Gray	1821	M25-29	USA	01:18:59	07:20:19	05:30:13	14:38:54
1367	1041	110	Alex Vonholle	1386	M25-29	USA	01:31:31	08:00:34	04:47:03	14:39:31
1392	1064	111	Bradley Lewis	1417	M25-29	USA	01:37:40	07:17:12	05:01:58	14:44:30
1397	1069	112	Matt Veron	2134	M25-29	USA	01:37:51	07:21:40	05:03:30	14:45:43
1405	1076	113	William Norris	1158	M25-29	USA	01:33:39	07:36:45	05:00:49	14:46:41