Nancy Nguyen -
Ironman Texas 2023

Quick facts

1357/325/59All/Gender/AG

F45-49Age group

192Bib number

USANationality


1:41:14	6:41:28	5:54:43	14:37:54

Compare Nancy Nguyen with other athletes!

192 Nguyen

1945 Anez Marcano ×

2142 Mueller ×

1316 Reyna Medina ×

467 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:35:12	00:35:12	02:42 min/100m	+04:09 (70.) ●	+05:06 (404.) ●	+05:28 (1604.) ●
Swim	3.9 km	01:41:14	01:06:02	02:32 min/100m	+09:45 (69.) ●	+11:31 (403.) ●	+11:53 (1606.) ●
Swim	3.9 km	01:41:14	01:41:14	02:35 min/100m	+13:54 (69.) ●	+16:37 (405.) ●	+17:21 (1606.) ●
Transition		01:51:54	00:10:40	-	+01:46 (64.) ●	+01:43 (339.) ●	+01:08 (1222.) ●
Bike	8.2 km	02:10:52	00:18:58	25.94 km/h	+01:46 (71.) ●	+01:59 (410.) ●	+02:31 (1699.) ●
Bike	32.2 km	03:02:37	00:51:45	27.83 km/h	+03:10 (59.) ●	+03:30 (339.) ●	+05:18 (1511.) ●
Bike	50.7 km	03:49:33	00:46:56	23.65 km/h	+03:35 (58.) ●	+04:03 (344.) ●	+05:56 (1520.) ●
Bike	65.4 km	04:22:11	00:32:38	27.03 km/h	+01:07 (52.) ●	+00:57 (303.) ●	+02:10 (1373.) ●
Bike	80.1 km	04:54:49	00:32:38	27.03 km/h	+01:37 (53.) ●	+02:09 (314.) ●	+03:11 (1389.) ●
Bike	98.5 km	05:30:49	00:36:00	30.67 km/h	-00:03 (51.) ●	+01:00 (292.) ●	+02:05 (1315.) ●
Bike	118.9 km	06:23:02	00:52:13	23.44 km/h	+00:45 (49.) ●	+01:18 (274.) ●	+03:01 (1217.) ●
Bike	133.7 km	07:01:55	00:38:53	22.84 km/h	+00:36 (39.) ●	+01:14 (244.) ●	+02:28 (1101.) ●
Bike	148.4 km	07:28:45	00:26:50	32.87 km/h	-00:36 (33.) ●	-00:37 (201.) ●	-00:01 (968.) ●
Bike	167 km	08:04:35	00:35:50	31.14 km/h	+00:14 (49.) ●	+01:01 (286.) ●	+01:52 (1252.) ●
Bike	173.8 km	08:18:26	00:13:51	29.46 km/h	-00:07 (44.) ●	-00:01 (247.) ●	+00:21 (1106.) ●
Bike	180.7 km	08:33:22	00:14:56	27.72 km/h	-00:18 (39.) ●	-00:09 (236.) ●	±00:00 (1041.) ●
Bike	180.7 km	08:33:22	06:41:28	27.01 km/h	+11:46 (50.) ●	+16:24 (284.) ●	+28:52 (1301.) ●
Transition		08:43:11	00:09:49	-	-00:07 (44.) ●	-00:05 (252.) ●	-00:45 (927.) ●
Run	0.5 km	08:46:21	00:03:10	06:20 min/km	+00:07 (54.) ●	+00:03 (306.) ●	+00:07 (1258.) ●
Run	2.6 km	09:05:12	00:18:51	08:58 min/km	+02:18 (67.) ●	+02:26 (366.) ●	+02:53 (1501.) ●
Run	6 km	09:29:10	00:23:58	07:02 min/km	+01:46 (58.) ●	+02:00 (323.) ●	+02:33 (1311.) ●
Run	9.4 km	09:57:04	00:27:54	08:12 min/km	+03:42 (66.) ●	+04:03 (375.) ●	+04:26 (1485.) ●
Run	12.4 km	10:20:32	00:23:28	07:49 min/km	+02:48 (66.) ●	+03:17 (374.) ●	+03:37 (1494.) ●
Run	14.2 km	10:34:33	00:14:01	07:47 min/km	+02:52 (67.) ●	+03:07 (406.) ●	+03:18 (1611.) ●
Run	14.7 km	10:38:21	00:03:48	07:36 min/km	+00:19 (60.) ●	+00:23 (337.) ●	+00:24 (1322.) ●
Run	16.8 km	10:58:46	00:20:25	09:43 min/km	+01:34 (59.) ●	+01:56 (325.) ●	+01:58 (1257.) ●
Run	20.1 km	11:26:45	00:27:59	08:28 min/km	+02:47 (60.) ●	+03:42 (345.) ●	+03:31 (1304.) ●
Run	23.5 km	11:56:40	00:29:55	08:47 min/km	+02:39 (56.) ●	+03:40 (339.) ●	+03:36 (1320.) ●
Run	26.6 km	12:21:10	00:24:30	07:54 min/km	+02:12 (57.) ●	+02:54 (360.) ●	+02:48 (1368.) ●
Run	28.3 km	12:36:29	00:15:19	09:00 min/km	+02:31 (61.) ●	+02:52 (360.) ●	+02:55 (1457.) ●
Run	28.8 km	12:40:51	00:04:22	08:44 min/km	+00:27 (60.) ●	+00:36 (345.) ●	+00:36 (1345.) ●
Run	31 km	13:01:49	00:20:58	09:31 min/km	+00:22 (47.) ●	+01:03 (281.) ●	+01:00 (1100.) ●
Run	34.3 km	13:30:08	00:28:19	08:34 min/km	+01:25 (52.) ●	+02:17 (304.) ●	+02:12 (1172.) ●
Run	37.7 km	14:02:15	00:32:07	09:26 min/km	+03:13 (58.) ●	+04:15 (338.) ●	+04:14 (1350.) ●
Run	40.8 km	14:27:26	00:25:11	08:07 min/km	+03:10 (62.) ●	+03:30 (357.) ●	+03:30 (1406.) ●
Run	42.2 km	14:37:54	00:10:28	07:28 min/km	+01:19 (60.) ●	+01:33 (336.) ●	+01:42 (1357.) ●
Run	42.2 km	14:37:54	05:54:43	08:24 min/km	+35:31 (59.) ●	+43:37 (338.) ●	+45:20 (1338.) ●
Total	226.8 km	14:37:54	14:37:54	15.5 km/h	+01:02:50 (59.) ●	+01:18:16 (325.) ●	+01:31:56 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1286	306	54	Shannon Rexrode	746	F45-49	USA	01:15:43	06:38:18	06:12:42	14:22:35
1304	310	55	Sayer Gunn	140	F45-49	USA	01:35:06	06:23:45	06:06:34	14:25:42
1307	311	56	Melissa Shippy	751	F45-49	USA	01:18:19	07:09:11	05:25:04	14:27:12
1313	312	57	Maria Eugenia Anez Marcano	1945	F45-49	VEN	01:36:09	06:38:50	05:48:35	14:28:04
1338	320	58	Sommer Mueller	2142	F45-49	USA	01:33:16	07:03:41	05:37:32	14:33:59
1357	325	59	Nancy Nguyen	192	F45-49	USA	01:41:14	06:41:28	05:54:43	14:37:54
1361	326	60	Maria Ines Reyna Medina	1316	F45-49	MEX	01:38:52	06:34:02	06:06:42	14:38:27
1412	332	61	Kari Thompson	467	F45-49	USA	01:21:59	07:19:41	05:46:55	14:47:18
1443	340	62	Meagan Snyder	1621	F45-49	USA	01:34:03	07:44:58	05:18:29	14:55:55
1456	342	63	Debbie Wog	1791	F45-49	USA	01:28:24	06:35:36	06:29:13	14:58:46