John Couch -
Ironman Texas 2023

Quick facts

436/332/53All/Gender/AG

M35-39Age group

1937Bib number

USANationality


1:11:22	5:34:57	4:28:18	11:23:20

Compare John Couch with other athletes!

1937 Couch

622 Hunjadi ×

1222 Johnson ×

2140 Dautrich ×

2016 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:25:53	00:25:53	01:59 min/100m	-02:49 (55.) ●	-03:44 (336.) ●	-03:51 (448.) ●
Swim	3.9 km	01:11:22	00:45:29	01:44 min/100m	-07:02 (50.) ●	-08:32 (303.) ●	-08:40 (406.) ●
Swim	3.9 km	01:11:22	01:11:22	01:49 min/100m	-09:51 (52.) ●	-12:16 (314.) ●	-12:31 (419.) ●
Transition		01:16:51	00:05:29	-	-03:58 (36.) ●	-04:14 (232.) ●	-04:03 (323.) ●
Bike	8.2 km	01:31:31	00:14:40	33.55 km/h	-01:19 (48.) ●	-01:35 (294.) ●	-01:47 (345.) ●
Bike	32.2 km	02:12:55	00:41:24	34.78 km/h	-03:40 (51.) ●	-04:25 (315.) ●	-05:03 (370.) ●
Bike	50.7 km	02:48:16	00:35:21	31.4 km/h	-04:15 (54.) ●	-04:59 (312.) ●	-05:39 (371.) ●
Bike	65.4 km	03:15:08	00:26:52	32.83 km/h	-03:02 (46.) ●	-03:10 (295.) ●	-03:36 (346.) ●
Bike	80.1 km	03:42:00	00:26:52	32.83 km/h	-01:32 (59.) ●	-02:13 (393.) ●	-02:35 (494.) ●
Bike	98.5 km	04:13:17	00:31:17	35.29 km/h	-01:34 (70.) ●	-02:16 (441.) ●	-02:38 (540.) ●
Bike	118.9 km	04:55:10	00:41:53	29.22 km/h	-05:33 (57.) ●	-06:42 (355.) ●	-07:19 (439.) ●
Bike	133.7 km	05:24:11	00:29:01	30.6 km/h	-06:02 (62.) ●	-06:58 (389.) ●	-07:24 (492.) ●
Bike	148.4 km	05:53:00	00:28:49	30.61 km/h	+02:19 (146.) ●	+02:11 (1158.) ●	+01:58 (1499.) ●
Bike	167 km	06:26:17	00:33:17	33.53 km/h	+00:07 (88.) ●	-00:23 (673.) ●	-00:41 (860.) ●
Bike	173.8 km	06:38:50	00:12:33	32.51 km/h	-00:33 (69.) ●	-00:50 (515.) ●	-00:57 (631.) ●
Bike	180.7 km	06:51:48	00:12:58	31.93 km/h	-03:45 (51.) ●	-01:54 (268.) ●	-01:58 (322.) ●
Bike	180.7 km	06:51:48	05:34:57	32.37 km/h	-28:49 (60.) ●	-33:14 (382.) ●	-37:39 (465.) ●
Transition		06:55:02	00:03:14	-	-07:00 (4.) ●	-07:34 (20.) ●	-07:20 (29.) ●
Run	0.5 km	06:57:37	00:02:35	05:10 min/km	-00:16 (71.) ●	-00:26 (442.) ●	-00:28 (563.) ●
Run	2.6 km	07:11:37	00:14:00	06:40 min/km	-01:19 (66.) ●	-01:48 (455.) ●	-01:58 (581.) ●
Run	6 km	07:29:48	00:18:11	05:20 min/km	-02:21 (64.) ●	-03:03 (419.) ●	-03:14 (526.) ●
Run	9.4 km	07:49:48	00:20:00	05:52 min/km	-02:37 (65.) ●	-03:20 (405.) ●	-03:28 (512.) ●
Run	12.4 km	08:06:40	00:16:52	05:37 min/km	-02:11 (59.) ●	-02:52 (372.) ●	-02:59 (480.) ●
Run	14.2 km	08:15:07	00:08:27	04:41 min/km	-01:50 (52.) ●	-02:12 (316.) ●	-02:16 (411.) ●
Run	14.7 km	08:17:54	00:02:47	05:34 min/km	-00:30 (58.) ●	-00:36 (389.) ●	-00:37 (498.) ●
Run	16.8 km	08:33:27	00:15:33	07:24 min/km	-02:21 (62.) ●	-02:53 (421.) ●	-02:54 (553.) ●
Run	20.1 km	08:54:05	00:20:38	06:15 min/km	-03:02 (61.) ●	-03:54 (416.) ●	-03:50 (548.) ●
Run	23.5 km	09:18:29	00:24:24	07:10 min/km	-01:10 (75.) ●	-01:56 (570.) ●	-01:55 (761.) ●
Run	26.6 km	09:40:16	00:21:47	07:01 min/km	+00:32 (94.) ●	+00:04 (728.) ●	+00:05 (989.) ●
Run	28.3 km	09:51:33	00:11:17	06:38 min/km	-00:38 (85.) ●	-01:06 (599.) ●	-01:07 (805.) ●
Run	28.8 km	09:54:50	00:03:17	06:34 min/km	-00:26 (74.) ●	-00:29 (536.) ●	-00:29 (721.) ●
Run	31 km	10:12:30	00:17:40	08:01 min/km	-01:50 (67.) ●	-02:18 (485.) ●	-02:18 (674.) ●
Run	34.3 km	10:33:57	00:21:27	06:30 min/km	-03:56 (53.) ●	-04:41 (334.) ●	-04:40 (462.) ●
Run	37.7 km	10:57:22	00:23:25	06:53 min/km	-03:38 (61.) ●	-04:29 (402.) ●	-04:28 (543.) ●
Run	40.8 km	11:17:09	00:19:47	06:22 min/km	-01:20 (81.) ●	-01:53 (587.) ●	-01:54 (794.) ●
Run	42.2 km	11:23:20	00:06:11	04:24 min/km	-02:15 (48.) ●	-02:32 (294.) ●	-02:35 (389.) ●
Run	42.2 km	11:23:20	04:28:18	06:21 min/km	-31:08 (62.) ●	-40:24 (414.) ●	-41:05 (551.) ●
Total	226.8 km	11:23:20	11:23:20	19.91 km/h	-01:20:46 (53.) ●	-01:37:42 (332.) ●	-01:42:38 (436.) ●

Ovr	Gen	Div	Name	#	AG
349	265	48	Alexander Sapunov	580	M35-39	USA	01:10:15	05:27:25	04:14:18	11:04:58
354	269	49	Richard Higgins	1666	M35-39	USA	01:06:05	05:05:08	04:41:15	11:06:55
400	307	50	Joshua Stephens	354	M35-39	USA	01:14:19	05:11:45	04:32:25	11:15:39
407	312	51	Alojs Hunjadi	622	M35-39	HRV	01:09:37	05:07:20	04:49:34	11:17:06
408	313	52	Andrew Johnson	1222	M35-39	USA	01:11:29	05:53:44	04:02:07	11:17:24
436	332	53	John Couch	1937	M35-39	USA	01:11:22	05:34:57	04:28:18	11:23:20
448	339	54	Robert Dautrich	2140	M35-39	USA	01:08:50	05:29:58	04:33:09	11:25:44
452	341	55	John Bailey	2016	M35-39	USA	01:16:52	05:21:18	04:26:48	11:26:43
454	343	56	Kyle Nappo	528	M35-39	USA	01:14:33	05:37:36	04:17:18	11:26:53
457	346	57	Steve Callister	1892	M35-39	USA	01:13:43	05:46:03	04:08:19	11:28:42