Keith Conrad -
Ironman Texas 2023

Quick facts

1111/841/74All/Gender/AG

M55-59Age group

1953Bib number

USANationality


1:11:44	6:06:16	5:47:31	13:44:50

Compare Keith Conrad with other athletes!

1953 Conrad

1573 Gaither ×

529 Kalich ×

470 Watko ×

1310 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:26:10	00:26:10	02:00 min/100m	-03:46 (28.) ●	-03:27 (358.) ●	-03:34 (479.) ●
Swim	3.9 km	01:11:44	00:45:34	01:45 min/100m	-08:56 (24.) ●	-08:27 (306.) ●	-08:35 (409.) ●
Swim	3.9 km	01:11:44	01:11:44	01:50 min/100m	-12:42 (26.) ●	-11:54 (324.) ●	-12:09 (437.) ●
Transition		01:30:29	00:18:45	-	+09:00 (129.) ●	+09:02 (1335.) ●	+09:13 (1802.) ●
Bike	8.2 km	01:45:46	00:15:17	32.19 km/h	-01:16 (41.) ●	-00:58 (447.) ●	-01:10 (539.) ●
Bike	32.2 km	02:29:40	00:43:54	32.8 km/h	-02:09 (50.) ●	-01:55 (541.) ●	-02:33 (662.) ●
Bike	50.7 km	03:10:37	00:40:57	27.11 km/h	+00:10 (68.) ●	+00:37 (774.) ●	-00:03 (978.) ●
Bike	65.4 km	03:38:59	00:28:22	31.09 km/h	-01:46 (47.) ●	-01:40 (511.) ●	-02:06 (625.) ●
Bike	80.1 km	04:07:21	00:28:22	31.09 km/h	-01:11 (49.) ●	-00:43 (557.) ●	-01:05 (708.) ●
Bike	98.5 km	04:40:19	00:32:58	33.49 km/h	-00:44 (59.) ●	-00:35 (652.) ●	-00:57 (821.) ●
Bike	118.9 km	05:33:40	00:53:21	22.94 km/h	+04:25 (91.) ●	+04:46 (1003.) ●	+04:09 (1297.) ●
Bike	133.7 km	06:11:58	00:38:18	23.19 km/h	+01:56 (74.) ●	+02:19 (806.) ●	+01:53 (1038.) ●
Bike	148.4 km	06:35:56	00:23:58	36.8 km/h	-03:04 (14.) ●	-02:40 (163.) ●	-02:53 (196.) ●
Bike	167 km	07:08:50	00:32:54	33.92 km/h	-01:13 (59.) ●	-00:46 (632.) ●	-01:04 (801.) ●
Bike	173.8 km	07:22:14	00:13:24	30.45 km/h	-00:08 (65.) ●	+00:01 (732.) ●	-00:06 (942.) ●
Bike	180.7 km	07:36:45	00:14:31	28.52 km/h	-00:17 (65.) ●	-00:21 (697.) ●	-00:25 (906.) ●
Bike	180.7 km	07:36:45	06:06:16	29.6 km/h	-05:17 (63.) ●	-01:55 (687.) ●	-06:20 (876.) ●
Transition		07:57:19	00:20:34	-	+10:05 (131.) ●	+09:46 (1335.) ●	+10:00 (1803.) ●
Run	0.5 km	08:00:18	00:02:59	05:58 min/km	-00:12 (71.) ●	-00:02 (814.) ●	-00:04 (1057.) ●
Run	2.6 km	08:14:47	00:14:29	06:53 min/km	-02:04 (46.) ●	-01:19 (544.) ●	-01:29 (696.) ●
Run	6 km	08:36:20	00:21:33	06:20 min/km	-00:47 (68.) ●	+00:19 (796.) ●	+00:08 (1039.) ●
Run	9.4 km	08:59:56	00:23:36	06:56 min/km	-00:59 (65.) ●	+00:16 (788.) ●	+00:08 (1030.) ●
Run	12.4 km	09:19:56	00:20:00	06:40 min/km	-00:41 (64.) ●	+00:16 (779.) ●	+00:09 (1026.) ●
Run	14.2 km	09:30:30	00:10:34	05:52 min/km	-00:29 (64.) ●	-00:05 (751.) ●	-00:09 (995.) ●
Run	14.7 km	09:34:45	00:04:15	08:30 min/km	+00:45 (104.) ●	+00:52 (1138.) ●	+00:51 (1535.) ●
Run	16.8 km	09:57:46	00:23:01	10:57 min/km	+03:44 (106.) ●	+04:35 (1152.) ●	+04:34 (1543.) ●
Run	20.1 km	10:23:29	00:25:43	07:47 min/km	-00:03 (61.) ●	+01:11 (801.) ●	+01:15 (1092.) ●
Run	23.5 km	10:52:19	00:28:50	08:28 min/km	+01:09 (74.) ●	+02:30 (900.) ●	+02:31 (1214.) ●
Run	26.6 km	11:18:15	00:25:56	08:21 min/km	+03:03 (97.) ●	+04:13 (1142.) ●	+04:14 (1542.) ●
Run	28.3 km	11:32:43	00:14:28	08:30 min/km	+01:27 (86.) ●	+02:05 (994.) ●	+02:04 (1324.) ●
Run	28.8 km	11:40:34	00:07:51	15:42 min/km	+03:50 (132.) ●	+04:05 (1373.) ●	+04:05 (1846.) ●
Run	31 km	12:00:50	00:20:16	09:12 min/km	-00:42 (62.) ●	+00:18 (745.) ●	+00:18 (1008.) ●
Run	34.3 km	12:33:37	00:32:47	09:56 min/km	+05:30 (112.) ●	+06:39 (1191.) ●	+06:40 (1596.) ●
Run	37.7 km	13:10:09	00:36:32	10:44 min/km	+06:38 (112.) ●	+08:38 (1227.) ●	+08:39 (1654.) ●
Run	40.8 km	13:34:21	00:24:12	07:48 min/km	+01:09 (81.) ●	+02:32 (981.) ●	+02:31 (1314.) ●
Run	42.2 km	13:44:50	00:10:29	07:29 min/km	+01:06 (87.) ●	+01:46 (1022.) ●	+01:43 (1358.) ●
Run	42.2 km	13:44:50	05:47:31	08:14 min/km	+22:24 (81.) ●	+38:49 (957.) ●	+38:08 (1279.) ●
Total	226.8 km	13:44:50	13:44:50	16.5 km/h	+23:30 (74.) ●	+43:48 (841.) ●	+38:52 (1111.) ●

Ovr	Gen	Div	Name	#	AG
1019	772	69	Leo de Nigris	620	M55-59	BRA	01:27:15	06:24:05	05:15:50	13:28:28
1062	801	70	John Wilson	447	M55-59	USA	01:18:35	05:52:48	05:54:17	13:36:33
1079	816	71	Klaus Lech	772	M55-59	USA	01:09:38	06:27:05	05:46:28	13:41:05
1080	817	72	Whit Gaither	1573	M55-59	USA	01:11:13	06:52:39	05:16:18	13:41:10
1107	837	73	Ron Kalich	529	M55-59	USA	01:33:12	06:32:07	05:19:05	13:44:25
1111	841	74	Keith Conrad	1953	M55-59	USA	01:11:44	06:06:16	05:47:31	13:44:50
1119	847	75	Scott Watko	470	M55-59	USA	01:09:41	05:50:08	06:26:40	13:46:28
1152	871	76	Charles Adams	1310	M55-59	USA	01:12:30	06:22:43	05:56:31	13:54:11
1156	873	77	Graeme Muirhead	113	M55-59	USA	01:25:06	06:22:42	05:50:18	13:55:07
1184	896	78	Julian Rose	527	M55-59	USA	01:33:12	06:47:44	05:19:55	14:01:40