Norman Colon -
Ironman Texas 2023

Quick facts

415/319/53All/Gender/AG

M40-44Age group

1994Bib number

PRINationality


1:08:39	5:06:28	4:54:32	11:18:19

Compare Norman Colon with other athletes!

1994 Colon

169 Rivera ×

1216 Polando ×

186 Martel ×

676 Melin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:24:33	00:24:33	01:53 min/100m	-05:37 (30.) ●	-05:04 (223.) ●	-05:11 (295.) ●
Swim	3.9 km	01:08:39	00:44:06	01:41 min/100m	-10:53 (35.) ●	-09:55 (243.) ●	-10:03 (332.) ●
Swim	3.9 km	01:08:39	01:08:39	01:45 min/100m	-16:30 (34.) ●	-14:59 (232.) ●	-15:14 (313.) ●
Transition		01:13:04	00:04:25	-	-05:13 (18.) ●	-05:18 (104.) ●	-05:07 (151.) ●
Bike	8.2 km	01:27:00	00:13:56	35.31 km/h	-02:20 (28.) ●	-02:19 (157.) ●	-02:31 (179.) ●
Bike	32.2 km	02:07:07	00:40:07	35.9 km/h	-05:32 (32.) ●	-05:42 (207.) ●	-06:20 (237.) ●
Bike	50.7 km	02:40:23	00:33:16	33.37 km/h	-07:00 (28.) ●	-07:04 (174.) ●	-07:44 (198.) ●
Bike	65.4 km	03:07:44	00:27:21	32.25 km/h	-02:22 (61.) ●	-02:41 (375.) ●	-03:07 (438.) ●
Bike	80.1 km	03:30:28	00:22:44	38.8 km/h	-06:17 (29.) ●	-06:21 (180.) ●	-06:43 (211.) ●
Bike	98.5 km	03:59:15	00:28:47	38.36 km/h	-04:59 (37.) ●	-04:46 (194.) ●	-05:08 (223.) ●
Bike	118.9 km	04:36:49	00:37:34	32.58 km/h	-10:58 (26.) ●	-11:01 (142.) ●	-11:38 (168.) ●
Bike	133.7 km	05:01:53	00:25:04	35.43 km/h	-10:37 (20.) ●	-10:55 (120.) ●	-11:21 (143.) ●
Bike	148.4 km	05:26:47	00:24:54	35.42 km/h	-01:36 (55.) ●	-01:44 (329.) ●	-01:57 (402.) ●
Bike	167 km	05:55:26	00:28:39	38.95 km/h	-04:43 (30.) ●	-05:01 (171.) ●	-05:19 (203.) ●
Bike	173.8 km	06:06:51	00:11:25	35.74 km/h	-01:54 (26.) ●	-01:58 (178.) ●	-02:05 (206.) ●
Bike	180.7 km	06:19:32	00:12:41	32.64 km/h	-01:45 (36.) ●	-02:11 (209.) ●	-02:15 (246.) ●
Bike	180.7 km	06:19:32	05:06:28	35.38 km/h	-01:00:03 (29.) ●	-01:01:43 (155.) ●	-01:06:08 (178.) ●
Transition		06:23:47	00:04:15	-	-06:26 (13.) ●	-06:33 (87.) ●	-06:19 (124.) ●
Run	0.5 km	06:26:21	00:02:34	05:08 min/km	-00:28 (68.) ●	-00:27 (422.) ●	-00:29 (537.) ●
Run	2.6 km	06:39:51	00:13:30	06:25 min/km	-02:14 (61.) ●	-02:18 (373.) ●	-02:28 (475.) ●
Run	6 km	06:57:42	00:17:51	05:15 min/km	-03:20 (60.) ●	-03:23 (376.) ●	-03:34 (476.) ●
Run	9.4 km	07:18:20	00:20:38	06:04 min/km	-02:25 (74.) ●	-02:42 (481.) ●	-02:50 (611.) ●
Run	12.4 km	07:35:56	00:17:36	05:52 min/km	-02:04 (69.) ●	-02:08 (466.) ●	-02:15 (601.) ●
Run	14.2 km	07:44:49	00:08:53	04:56 min/km	-01:43 (68.) ●	-01:46 (414.) ●	-01:50 (539.) ●
Run	14.7 km	07:47:46	00:02:57	05:54 min/km	-00:25 (75.) ●	-00:26 (508.) ●	-00:27 (661.) ●
Run	16.8 km	08:03:01	00:15:15	07:15 min/km	-02:56 (63.) ●	-03:11 (383.) ●	-03:12 (504.) ●
Run	20.1 km	08:25:09	00:22:08	06:42 min/km	-02:13 (86.) ●	-02:24 (536.) ●	-02:20 (709.) ●
Run	23.5 km	08:49:05	00:23:56	07:02 min/km	-02:23 (90.) ●	-02:24 (527.) ●	-02:23 (704.) ●
Run	26.6 km	09:08:48	00:19:43	06:21 min/km	-02:01 (76.) ●	-02:00 (468.) ●	-01:59 (644.) ●
Run	28.3 km	09:21:15	00:12:27	07:19 min/km	+00:03 (118.) ●	+00:04 (740.) ●	+00:03 (1001.) ●
Run	28.8 km	09:28:00	00:06:45	13:30 min/km	+03:02 (224.) ●	+02:59 (1370.) ●	+02:59 (1843.) ●
Run	31 km	09:47:29	00:19:29	08:51 min/km	-00:27 (111.) ●	-00:29 (668.) ●	-00:29 (907.) ●
Run	34.3 km	10:22:38	00:35:09	10:39 min/km	+09:01 (210.) ●	+09:01 (1284.) ●	+09:02 (1721.) ●
Run	37.7 km	10:54:11	00:31:33	09:16 min/km	+03:48 (168.) ●	+03:39 (979.) ●	+03:40 (1311.) ●
Run	40.8 km	11:12:04	00:17:53	05:46 min/km	-03:26 (59.) ●	-03:47 (344.) ●	-03:48 (457.) ●
Run	42.2 km	11:18:19	00:06:15	04:27 min/km	-02:21 (52.) ●	-02:28 (308.) ●	-02:31 (408.) ●
Run	42.2 km	11:18:19	04:54:32	06:58 min/km	-12:32 (102.) ●	-14:10 (609.) ●	-14:51 (812.) ●
Total	226.8 km	11:18:19	11:18:19	20.06 km/h	-01:40:44 (53.) ●	-01:42:43 (319.) ●	-01:47:39 (415.) ●

Ovr	Gen	Div	Name	#	AG
394	301	48	Sebastian Benitez	618	M40-44	COL	01:21:05	05:36:28	04:03:22	11:14:36
396	303	49	Michael Jaskot	1986	M40-44	USA	01:15:26	05:14:32	04:34:58	11:14:58
399	306	50	Mike Hart	1041	M40-44	USA	01:23:13	05:37:41	03:59:48	11:15:38
405	310	51	Rafael Rivera	169	M40-44	USA	01:15:28	05:43:24	04:03:32	11:17:01
409	314	52	Graham Polando	1216	M40-44	USA	01:23:13	05:46:01	03:56:09	11:17:48
415	319	53	Norman Colon	1994	M40-44	PRI	01:08:39	05:06:28	04:54:32	11:18:19
420	321	54	Jean-Bernard Martel	186	M40-44	CAN	01:18:18	05:26:06	04:22:33	11:20:20
431	328	55	Sebastian Melin	676	M40-44	CHL	01:11:37	05:27:23	04:19:47	11:22:29
447	338	56	Christopher Beerman	1797	M40-44	USA	01:20:36	05:43:33	04:03:50	11:25:17
453	342	57	Paul Scheuren	340	M40-44	USA	01:12:08	05:15:50	04:48:00	11:26:43