Benjamin Lang -
Ironman Texas 2023

Quick facts

826/633/82All/Gender/AG

M30-34Age group

2013Bib number

USANationality


1:07:04	5:55:51	5:25:26	12:45:41

Compare Benjamin Lang with other athletes!

2013 Lang

1693 Mortazavi ×

1032 Matthews ×

2118 Cumming ×

1262 Morris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:24:07	00:24:07	01:51 min/100m	-04:52 (28.) ●	-05:30 (183.) ●	-05:37 (241.) ●
Swim	3.9 km	01:07:04	00:42:57	01:39 min/100m	-09:51 (30.) ●	-11:04 (199.) ●	-11:12 (267.) ●
Swim	3.9 km	01:07:04	01:07:04	01:43 min/100m	-14:43 (29.) ●	-16:34 (195.) ●	-16:49 (259.) ●
Transition		01:16:13	00:09:09	-	-00:29 (76.) ●	-00:34 (706.) ●	-00:23 (974.) ●
Bike	8.2 km	01:32:13	00:16:00	30.75 km/h	-00:14 (75.) ●	-00:15 (613.) ●	-00:27 (766.) ●
Bike	32.2 km	02:16:43	00:44:30	32.36 km/h	-01:35 (71.) ●	-01:19 (601.) ●	-01:57 (743.) ●
Bike	50.7 km	02:54:25	00:37:42	29.44 km/h	-02:21 (61.) ●	-02:38 (523.) ●	-03:18 (648.) ●
Bike	65.4 km	03:21:51	00:27:26	32.15 km/h	-02:39 (45.) ●	-02:36 (388.) ●	-03:02 (455.) ●
Bike	80.1 km	03:49:16	00:27:25	32.17 km/h	-01:44 (54.) ●	-01:40 (454.) ●	-02:02 (569.) ●
Bike	98.5 km	04:23:02	00:33:46	32.69 km/h	+00:11 (83.) ●	+00:13 (764.) ●	-00:09 (960.) ●
Bike	118.9 km	05:12:35	00:49:33	24.7 km/h	+00:26 (89.) ●	+00:58 (799.) ●	+00:21 (1028.) ●
Bike	133.7 km	05:48:02	00:35:27	25.05 km/h	-00:27 (70.) ●	-00:32 (617.) ●	-00:58 (802.) ●
Bike	148.4 km	06:12:58	00:24:56	35.37 km/h	-01:56 (37.) ●	-01:42 (338.) ●	-01:55 (412.) ●
Bike	167 km	06:45:09	00:32:11	34.68 km/h	-01:36 (63.) ●	-01:29 (548.) ●	-01:47 (692.) ●
Bike	173.8 km	06:58:06	00:12:57	31.51 km/h	-00:30 (68.) ●	-00:26 (612.) ●	-00:33 (771.) ●
Bike	180.7 km	07:12:04	00:13:58	29.64 km/h	-00:39 (58.) ●	-00:54 (554.) ●	-00:58 (696.) ●
Bike	180.7 km	07:12:04	05:55:51	30.47 km/h	-13:04 (70.) ●	-12:20 (597.) ●	-16:45 (754.) ●
Transition		07:20:15	00:08:11	-	-02:23 (47.) ●	-02:37 (463.) ●	-02:23 (658.) ●
Run	0.5 km	07:23:11	00:02:56	05:52 min/km	+00:04 (100.) ●	-00:05 (769.) ●	-00:07 (1001.) ●
Run	2.6 km	07:39:36	00:16:25	07:49 min/km	+01:23 (110.) ●	+00:37 (876.) ●	+00:27 (1144.) ●
Run	6 km	08:03:04	00:23:28	06:54 min/km	+03:13 (119.) ●	+02:14 (950.) ●	+02:03 (1257.) ●
Run	9.4 km	08:29:01	00:25:57	07:37 min/km	+03:38 (120.) ●	+02:37 (970.) ●	+02:29 (1288.) ●
Run	12.4 km	08:51:10	00:22:09	07:23 min/km	+03:13 (119.) ●	+02:25 (983.) ●	+02:18 (1318.) ●
Run	14.2 km	09:03:09	00:11:59	06:39 min/km	+01:42 (112.) ●	+01:20 (963.) ●	+01:16 (1282.) ●
Run	14.7 km	09:06:45	00:03:36	07:12 min/km	+00:22 (108.) ●	+00:13 (906.) ●	+00:12 (1197.) ●
Run	16.8 km	09:31:46	00:25:01	11:54 min/km	+07:03 (139.) ●	+06:35 (1259.) ●	+06:34 (1700.) ●
Run	20.1 km	09:57:07	00:25:21	07:40 min/km	+01:36 (90.) ●	+00:49 (767.) ●	+00:53 (1048.) ●
Run	23.5 km	10:24:33	00:27:26	08:04 min/km	+02:03 (95.) ●	+01:06 (792.) ●	+01:07 (1070.) ●
Run	26.6 km	10:47:17	00:22:44	07:19 min/km	+01:51 (104.) ●	+01:01 (828.) ●	+01:02 (1121.) ●
Run	28.3 km	11:00:29	00:13:12	07:45 min/km	+01:11 (96.) ●	+00:49 (825.) ●	+00:48 (1114.) ●
Run	28.8 km	11:04:12	00:03:43	07:26 min/km	+00:08 (97.) ●	-00:03 (740.) ●	-00:03 (1001.) ●
Run	31 km	11:22:08	00:17:56	08:09 min/km	-01:10 (66.) ●	-02:02 (513.) ●	-02:02 (709.) ●
Run	34.3 km	11:49:03	00:26:55	08:09 min/km	+01:48 (100.) ●	+00:47 (766.) ●	+00:48 (1036.) ●
Run	37.7 km	12:16:09	00:27:06	07:58 min/km	+00:40 (93.) ●	-00:48 (689.) ●	-00:47 (921.) ●
Run	40.8 km	12:36:48	00:20:39	06:39 min/km	+00:06 (88.) ●	-01:01 (689.) ●	-01:02 (924.) ●
Run	42.2 km	12:45:41	00:08:53	06:20 min/km	+00:50 (105.) ●	+00:10 (779.) ●	+00:07 (1020.) ●
Run	42.2 km	12:45:41	05:25:26	07:42 min/km	+29:41 (105.) ●	+16:44 (834.) ●	+16:03 (1110.) ●
Total	226.8 km	12:45:41	12:45:41	17.77 km/h	-00:58 (82.) ●	-15:21 (633.) ●	-20:17 (826.) ●

Ovr	Gen	Div	Name	#	AG
762	582	77	Keagan Tice	737	M30-34	USA	01:20:58	06:21:09	04:33:58	12:34:27
770	588	78	Michael Fisher	348	M30-34	USA	01:24:50	06:28:11	04:20:21	12:36:54
796	609	79	Joaquin Rodriguez	1844	M30-34	USA	01:17:08	05:45:17	05:21:57	12:40:30
797	610	80	Millad Mortazavi	1693	M30-34	USA	01:28:13	06:04:59	04:43:58	12:40:46
819	627	81	Andrew Matthews	1032	M30-34	GBR	01:42:26	06:13:24	04:20:03	12:44:31
826	633	82	Benjamin Lang	2013	M30-34	USA	01:07:04	05:55:51	05:25:26	12:45:41
829	635	83	Gavin Cumming	2118	M30-34	USA	01:21:18	06:22:52	04:46:44	12:46:18
834	639	84	Christopher Morris	1262	M30-34	USA	01:10:37	06:25:33	04:50:27	12:48:07
845	649	85	Brach Schwegman	1284	M30-34	USA	01:14:16	05:44:11	05:25:14	12:50:43
853	656	86	Diego Carvalho	1198	M30-34	BRA	01:33:24	06:00:54	04:56:49	12:51:46