Paul Negron -
Ironman Texas 2023
Quick facts
617/468/68All/Gender/AG
M35-39Age group
2044Bib number
PRINationality
1:26:48 | 5:56:12 | 4:20:28 | 12:02:20 |
Compare Paul Negron with other athletes!
2044 Negron
1486 Capponi ×
1932 Worcester ×
1396 Olson ×
276 Tobin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.3 km | 00:31:28 | 00:31:28 | 02:25 min/100m | +02:46 (126.) ● | +01:51 (932.) ● | +01:44 (1230.) ● |
Swim | 3.9 km | 01:26:48 | 00:55:20 | 02:07 min/100m | +02:49 (108.) ● | +01:19 (810.) ● | +01:11 (1074.) ● |
Swim | 3.9 km | 01:26:48 | 01:26:48 | 02:13 min/100m | +05:35 (117.) ● | +03:10 (852.) ● | +02:55 (1123.) ● |
Transition | 01:34:38 | 00:07:50 | - | -01:37 (76.) ● | -01:53 (537.) ● | -01:42 (754.) ● | |
Bike | 8.2 km | 01:50:45 | 00:16:07 | 30.53 km/h | +00:08 (90.) ● | -00:08 (655.) ● | -00:20 (817.) ● |
Bike | 32.2 km | 02:36:26 | 00:45:41 | 31.52 km/h | +00:37 (95.) ● | -00:08 (725.) ● | -00:46 (910.) ● |
Bike | 50.7 km | 03:16:25 | 00:39:59 | 27.76 km/h | +00:23 (91.) ● | -00:21 (708.) ● | -01:01 (892.) ● |
Bike | 65.4 km | 03:45:43 | 00:29:18 | 30.1 km/h | -00:36 (84.) ● | -00:44 (652.) ● | -01:10 (816.) ● |
Bike | 80.1 km | 04:15:01 | 00:29:18 | 30.1 km/h | +00:54 (89.) ● | +00:13 (679.) ● | -00:09 (870.) ● |
Bike | 98.5 km | 04:47:14 | 00:32:13 | 34.27 km/h | -00:38 (82.) ● | -01:20 (567.) ● | -01:42 (706.) ● |
Bike | 118.9 km | 05:33:10 | 00:45:56 | 26.65 km/h | -01:30 (76.) ● | -02:39 (575.) ● | -03:16 (739.) ● |
Bike | 133.7 km | 06:08:11 | 00:35:01 | 25.36 km/h | -00:02 (80.) ● | -00:58 (597.) ● | -01:24 (774.) ● |
Bike | 148.4 km | 06:32:46 | 00:24:35 | 35.88 km/h | -01:55 (33.) ● | -02:03 (272.) ● | -02:16 (327.) ● |
Bike | 167 km | 07:05:03 | 00:32:17 | 34.57 km/h | -00:53 (78.) ● | -01:23 (558.) ● | -01:41 (706.) ● |
Bike | 173.8 km | 07:17:49 | 00:12:46 | 31.96 km/h | -00:20 (74.) ● | -00:37 (558.) ● | -00:44 (696.) ● |
Bike | 180.7 km | 07:30:50 | 00:13:01 | 31.81 km/h | -03:42 (52.) ● | -01:51 (276.) ● | -01:55 (333.) ● |
Bike | 180.7 km | 07:30:50 | 05:56:12 | 30.44 km/h | -07:34 (81.) ● | -11:59 (600.) ● | -16:24 (757.) ● |
Transition | 07:41:52 | 00:11:02 | - | +00:48 (100.) ● | +00:14 (806.) ● | +00:28 (1110.) ● | |
Run | 0.5 km | 07:44:32 | 00:02:40 | 05:20 min/km | -00:11 (80.) ● | -00:21 (518.) ● | -00:23 (665.) ● |
Run | 2.6 km | 07:59:15 | 00:14:43 | 07:00 min/km | -00:36 (82.) ● | -01:05 (584.) ● | -01:15 (750.) ● |
Run | 6 km | 08:18:47 | 00:19:32 | 05:44 min/km | -01:00 (80.) ● | -01:42 (570.) ● | -01:53 (737.) ● |
Run | 9.4 km | 08:40:07 | 00:21:20 | 06:16 min/km | -01:17 (77.) ● | -02:00 (559.) ● | -02:08 (714.) ● |
Run | 12.4 km | 08:58:05 | 00:17:58 | 05:59 min/km | -01:05 (74.) ● | -01:46 (507.) ● | -01:53 (653.) ● |
Run | 14.2 km | 09:07:27 | 00:09:22 | 05:12 min/km | -00:55 (74.) ● | -01:17 (511.) ● | -01:21 (662.) ● |
Run | 14.7 km | 09:10:18 | 00:02:51 | 05:42 min/km | -00:26 (62.) ● | -00:32 (425.) ● | -00:33 (552.) ● |
Run | 16.8 km | 09:25:38 | 00:15:20 | 07:18 min/km | -02:34 (58.) ● | -03:06 (391.) ● | -03:07 (516.) ● |
Run | 20.1 km | 09:45:53 | 00:20:15 | 06:08 min/km | -03:25 (58.) ● | -04:17 (379.) ● | -04:13 (501.) ● |
Run | 23.5 km | 10:07:38 | 00:21:45 | 06:23 min/km | -03:49 (50.) ● | -04:35 (344.) ● | -04:34 (462.) ● |
Run | 26.6 km | 10:26:25 | 00:18:47 | 06:03 min/km | -02:28 (51.) ● | -02:56 (378.) ● | -02:55 (510.) ● |
Run | 28.3 km | 10:36:07 | 00:09:42 | 05:42 min/km | -02:13 (51.) ● | -02:41 (360.) ● | -02:42 (484.) ● |
Run | 28.8 km | 10:39:04 | 00:02:57 | 05:54 min/km | -00:46 (50.) ● | -00:49 (331.) ● | -00:49 (443.) ● |
Run | 31 km | 10:53:37 | 00:14:33 | 06:36 min/km | -04:57 (43.) ● | -05:25 (189.) ● | -05:25 (258.) ● |
Run | 34.3 km | 11:15:26 | 00:21:49 | 06:36 min/km | -03:34 (56.) ● | -04:19 (350.) ● | -04:18 (481.) ● |
Run | 37.7 km | 11:37:31 | 00:22:05 | 06:29 min/km | -04:58 (47.) ● | -05:49 (299.) ● | -05:48 (410.) ● |
Run | 40.8 km | 11:55:32 | 00:18:01 | 05:48 min/km | -03:06 (52.) ● | -03:39 (357.) ● | -03:40 (473.) ● |
Run | 42.2 km | 12:02:20 | 00:06:48 | 04:51 min/km | -01:38 (57.) ● | -01:55 (413.) ● | -01:58 (552.) ● |
Run | 42.2 km | 12:02:20 | 04:20:28 | 06:10 min/km | -38:58 (55.) ● | -48:14 (355.) ● | -48:55 (477.) ● |
Total | 226.8 km | 12:02:20 | 12:02:20 | 18.84 km/h | -41:46 (68.) ● | -58:42 (468.) ● | -01:03:38 (617.) ● |