Ruben Carrera -
Ironman Texas 2023

  Quick facts

975/741/96All/Gender/AG

M35-39Age group

2060Bib number

GTMNationality

1:36:526:11:355:18:16 13:20:47

  Compare Ruben Carrera with other athletes!

2060 Carrera
1597 Solis × 
1842 Briggs × 
1523 Cortez × 
862 Goree × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.3 km 00:34:45 00:34:4502:40 min/100m+06:03 (150.) +05:08 (1184.) +05:01 (1577.)
Swim3.9 km 01:36:52 01:02:0702:23 min/100m+09:36 (138.) +08:06 (1099.) +07:58 (1467.)
Swim3.9 km 01:36:52 01:36:5202:29 min/100m+15:39 (143.) +13:14 (1132.) +12:59 (1505.)
Transition 01:44:22 00:07:30 - -01:57 (69.) -02:13 (496.) -02:02 (702.)
Bike8.2 km 02:00:25 00:16:0330.65 km/h+00:04 (83.) -00:12 (632.) -00:24 (789.)
Bike32.2 km 02:47:15 00:46:5030.75 km/h+01:46 (105.) +01:01 (825.) +00:23 (1036.)
Bike50.7 km 03:29:55 00:42:4026.02 km/h+03:04 (119.) +02:20 (905.) +01:40 (1151.)
Bike65.4 km 04:00:15 00:30:2029.08 km/h+00:26 (102.) +00:18 (793.) -00:08 (989.)
Bike80.1 km 04:30:35 00:30:2029.08 km/h+01:56 (103.) +01:15 (810.) +00:53 (1029.)
Bike98.5 km 05:03:14 00:32:3933.81 km/h-00:12 (85.) -00:54 (619.) -01:16 (775.)
Bike118.9 km 05:52:49 00:49:3524.69 km/h+02:09 (102.) +01:00 (801.) +00:23 (1031.)
Bike133.7 km 06:31:02 00:38:1323.24 km/h+03:10 (102.) +02:14 (801.) +01:48 (1033.)
Bike148.4 km 06:55:23 00:24:2136.22 km/h-02:09 (26.) -02:17 (229.) -02:30 (275.)
Bike167 km 07:27:31 00:32:0834.73 km/h-01:02 (77.) -01:32 (545.) -01:50 (688.)
Bike173.8 km 07:41:01 00:13:3030.22 km/h+00:24 (101.) +00:07 (765.) ±00:00 (980.)
Bike180.7 km 07:55:57 00:14:5627.72 km/h-01:47 (101.) +00:04 (806.) ±00:00 (1042.)
Bike180.7 km 07:55:57 06:11:3529.18 km/h+07:49 (96.) +03:24 (737.) -01:01 (941.)
Transition 08:02:31 00:06:34 - -03:40 (50.) -04:14 (307.) -04:00 (436.)
Run0.5 km 08:05:37 00:03:0606:12 min/km+00:15 (123.) +00:05 (921.) +00:03 (1206.)
Run2.6 km 08:22:21 00:16:4407:58 min/km+01:25 (121.) +00:56 (913.) +00:46 (1193.)
Run6 km 08:44:48 00:22:2706:36 min/km+01:55 (115.) +01:13 (880.) +01:02 (1155.)
Run9.4 km 09:09:13 00:24:2507:10 min/km+01:48 (112.) +01:05 (863.) +00:57 (1134.)
Run12.4 km 09:29:27 00:20:1406:44 min/km+01:11 (110.) +00:30 (806.) +00:23 (1063.)
Run14.2 km 09:40:10 00:10:4305:57 min/km+00:26 (105.) +00:04 (773.) ±00:00 (1029.)
Run14.7 km 09:43:23 00:03:1306:26 min/km-00:04 (97.) -00:10 (715.) -00:11 (928.)
Run16.8 km 10:01:32 00:18:0908:38 min/km+00:15 (94.) -00:17 (713.) -00:18 (947.)
Run20.1 km 10:26:52 00:25:2007:40 min/km+01:40 (109.) +00:48 (766.) +00:52 (1047.)
Run23.5 km 10:55:43 00:28:5108:29 min/km+03:17 (116.) +02:31 (906.) +02:32 (1221.)
Run26.6 km 11:19:18 00:23:3507:36 min/km+02:20 (121.) +01:52 (925.) +01:53 (1252.)
Run28.3 km 11:31:47 00:12:2907:20 min/km+00:34 (101.) +00:06 (743.) +00:05 (1004.)
Run28.8 km 11:35:55 00:04:0808:16 min/km+00:25 (120.) +00:22 (919.) +00:22 (1239.)
Run31 km 11:58:30 00:22:3510:15 min/km+03:05 (121.) +02:37 (955.) +02:37 (1280.)
Run34.3 km 12:24:21 00:25:5107:50 min/km+00:28 (90.) -00:17 (677.) -00:16 (917.)
Run37.7 km 12:51:02 00:26:4107:50 min/km-00:22 (91.) -01:13 (665.) -01:12 (885.)
Run40.8 km 13:12:06 00:21:0406:47 min/km-00:03 (97.) -00:36 (731.) -00:37 (977.)
Run42.2 km 13:20:47 00:08:4106:12 min/km+00:15 (98.) -00:02 (749.) -00:05 (979.)
Run42.2 km 13:20:47 05:18:1607:32 min/km+18:50 (104.) +09:34 (785.) +08:53 (1048.)
Total 226.8 km 13:20:47 13:20:4716.99 km/h+36:41 (96.) +19:45 (741.) +14:49 (975.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance