Mitch Nolan -
Ironman Texas 2023

  Quick facts

279/219/23All/Gender/AG

M25-29Age group

2097Bib number

USANationality

1:23:075:13:363:55:47 10:46:15

  Compare Mitch Nolan with other athletes!

2097 Nolan
1392 Carnevale × 
166 Lebouille × 
152 Johnson × 
694 Zientek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.3 km 00:28:34 00:28:3402:11 min/100m+00:11 (68.) -01:03 (602.) -01:10 (798.)
Swim3.9 km 01:23:07 00:54:3302:05 min/100m+02:46 (85.) +00:32 (775.) +00:24 (1025.)
Swim3.9 km 01:23:07 01:23:0702:07 min/100m+02:57 (77.) -00:31 (719.) -00:46 (954.)
Transition 01:30:19 00:07:12 - -02:05 (55.) -02:31 (456.) -02:20 (650.)
Bike8.2 km 01:44:41 00:14:2234.25 km/h-02:00 (18.) -01:53 (230.) -02:05 (265.)
Bike32.2 km 02:23:41 00:39:0036.92 km/h-07:14 (10.) -06:49 (135.) -07:27 (151.)
Bike50.7 km 02:56:47 00:33:0633.53 km/h-07:53 (10.) -07:14 (163.) -07:54 (187.)
Bike65.4 km 03:21:41 00:24:5435.42 km/h-05:29 (6.) -05:08 (87.) -05:34 (99.)
Bike80.1 km 03:46:34 00:24:5335.45 km/h-04:27 (29.) -04:12 (273.) -04:34 (341.)
Bike98.5 km 04:16:09 00:29:3537.32 km/h-04:32 (17.) -03:58 (257.) -04:20 (301.)
Bike118.9 km 04:55:31 00:39:2231.09 km/h-09:34 (19.) -09:13 (226.) -09:50 (270.)
Bike133.7 km 05:22:14 00:26:4333.24 km/h-10:14 (14.) -09:16 (235.) -09:42 (285.)
Bike148.4 km 05:48:47 00:26:3333.22 km/h-00:49 (47.) -00:05 (696.) -00:18 (878.)
Bike167 km 06:18:30 00:29:4337.55 km/h-04:34 (19.) -03:57 (267.) -04:15 (322.)
Bike173.8 km 06:30:17 00:11:4734.63 km/h-01:45 (21.) -01:36 (254.) -01:43 (300.)
Bike180.7 km 06:43:55 00:13:3830.37 km/h-01:06 (43.) -01:14 (472.) -01:18 (578.)
Bike180.7 km 06:43:55 05:13:3634.57 km/h-59:37 (16.) -54:35 (215.) -59:00 (251.)
Transition 06:50:28 00:06:33 - -03:02 (40.) -04:15 (302.) -04:01 (430.)
Run0.5 km 06:52:29 00:02:0104:02 min/km-00:45 (5.) -01:00 (31.) -01:02 (37.)
Run2.6 km 07:03:20 00:10:5105:10 min/km-03:59 (4.) -04:57 (46.) -05:07 (54.)
Run6 km 07:17:32 00:14:1204:10 min/km-05:58 (6.) -07:02 (56.) -07:13 (65.)
Run9.4 km 07:33:11 00:15:3904:36 min/km-06:14 (6.) -07:41 (53.) -07:49 (62.)
Run12.4 km 07:46:54 00:13:4304:34 min/km-04:47 (6.) -06:01 (61.) -06:08 (73.)
Run14.2 km 07:53:51 00:06:5703:51 min/km-03:01 (9.) -03:42 (76.) -03:46 (97.)
Run14.7 km 07:56:36 00:02:4505:30 min/km-00:28 (44.) -00:38 (358.) -00:39 (461.)
Run16.8 km 08:09:33 00:12:5706:09 min/km-04:32 (15.) -05:29 (144.) -05:30 (182.)
Run20.1 km 08:29:24 00:19:5106:00 min/km-03:10 (42.) -04:41 (352.) -04:37 (465.)
Run23.5 km 08:49:51 00:20:2706:00 min/km-03:54 (33.) -05:53 (258.) -05:52 (350.)
Run26.6 km 09:08:47 00:18:5606:06 min/km-01:20 (45.) -02:47 (392.) -02:46 (531.)
Run28.3 km 09:18:34 00:09:4705:45 min/km-01:33 (45.) -02:36 (374.) -02:37 (505.)
Run28.8 km 09:21:17 00:02:4305:26 min/km-00:45 (27.) -01:03 (202.) -01:03 (270.)
Run31 km 09:35:58 00:14:4106:40 min/km-03:51 (27.) -05:17 (201.) -05:17 (270.)
Run34.3 km 09:58:01 00:22:0306:40 min/km-02:53 (42.) -04:05 (369.) -04:04 (508.)
Run37.7 km 10:21:47 00:23:4606:59 min/km-02:12 (51.) -04:08 (425.) -04:07 (574.)
Run40.8 km 10:40:27 00:18:4006:01 min/km-02:01 (48.) -03:00 (440.) -03:01 (592.)
Run42.2 km 10:46:15 00:05:4804:08 min/km-02:14 (32.) -02:55 (217.) -02:58 (282.)
Run42.2 km 10:46:15 03:55:4705:35 min/km-53:37 (29.) -01:12:55 (205.) -01:13:36 (278.)
Total 226.8 km 10:46:15 10:46:1521.06 km/h-01:55:24 (23.) -02:14:47 (219.) -02:19:43 (279.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance