Tuan Nguyen -
Ironman Texas 2023

Quick facts

1389/1061/156All/Gender/AG

M45-49Age group

2125Bib number

USANationality


1:44:21	5:58:23	6:26:51	14:44:02

Compare Tuan Nguyen with other athletes!

2125 Nguyen

1851 Ainsworth ×

973 Fernandez ×

1252 Wood ×

810 Dell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:37:18	00:37:18	02:52 min/100m	+06:47 (185.) ●	+07:41 (1277.) ●	+07:34 (1712.) ●
Swim	3.9 km	01:44:21	01:07:03	02:34 min/100m	+11:37 (177.) ●	+13:02 (1225.) ●	+12:54 (1638.) ●
Swim	3.9 km	01:44:21	01:44:21	02:40 min/100m	+18:24 (180.) ●	+20:43 (1243.) ●	+20:28 (1660.) ●
Transition		01:57:09	00:12:48	-	+02:41 (159.) ●	+03:05 (1098.) ●	+03:16 (1495.) ●
Bike	8.2 km	02:12:14	00:15:05	32.62 km/h	-01:10 (60.) ●	-01:10 (392.) ●	-01:22 (472.) ●
Bike	32.2 km	02:56:13	00:43:59	32.74 km/h	-02:02 (85.) ●	-01:50 (550.) ●	-02:28 (671.) ●
Bike	50.7 km	03:39:10	00:42:57	25.84 km/h	+02:33 (142.) ●	+02:37 (931.) ●	+01:57 (1186.) ●
Bike	65.4 km	04:07:08	00:27:58	31.54 km/h	-01:48 (72.) ●	-02:04 (466.) ●	-02:30 (559.) ●
Bike	80.1 km	04:35:06	00:27:58	31.54 km/h	-01:06 (76.) ●	-01:07 (520.) ●	-01:29 (659.) ●
Bike	98.5 km	05:06:55	00:31:49	34.7 km/h	-01:32 (81.) ●	-01:44 (500.) ●	-02:06 (618.) ●
Bike	118.9 km	05:55:15	00:48:20	25.32 km/h	-00:20 (110.) ●	-00:15 (739.) ●	-00:52 (943.) ●
Bike	133.7 km	06:35:16	00:40:01	22.19 km/h	+04:09 (140.) ●	+04:02 (932.) ●	+03:36 (1204.) ●
Bike	148.4 km	06:58:20	00:23:04	38.24 km/h	-03:24 (11.) ●	-03:34 (73.) ●	-03:47 (84.) ●
Bike	167 km	07:29:00	00:30:40	36.39 km/h	-03:07 (56.) ●	-03:00 (370.) ●	-03:18 (452.) ●
Bike	173.8 km	07:41:23	00:12:23	32.95 km/h	-01:00 (73.) ●	-01:00 (458.) ●	-01:07 (560.) ●
Bike	180.7 km	07:55:32	00:14:09	29.26 km/h	-00:28 (94.) ●	-00:43 (604.) ●	-00:47 (773.) ●
Bike	180.7 km	07:55:32	05:58:23	30.25 km/h	-09:15 (93.) ●	-09:48 (617.) ●	-14:13 (784.) ●
Transition		08:17:11	00:21:39	-	+08:51 (200.) ●	+10:51 (1345.) ●	+11:05 (1814.) ●
Run	0.5 km	08:20:52	00:03:41	07:22 min/km	+00:37 (172.) ●	+00:40 (1178.) ●	+00:38 (1587.) ●
Run	2.6 km	08:39:12	00:18:20	08:43 min/km	+02:17 (156.) ●	+02:32 (1088.) ●	+02:22 (1443.) ●
Run	6 km	09:06:50	00:27:38	08:07 min/km	+06:23 (187.) ●	+06:24 (1232.) ●	+06:13 (1640.) ●
Run	9.4 km	09:30:38	00:23:48	06:59 min/km	+00:15 (114.) ●	+00:28 (805.) ●	+00:20 (1053.) ●
Run	12.4 km	09:53:23	00:22:45	07:35 min/km	+02:44 (149.) ●	+03:01 (1049.) ●	+02:54 (1402.) ●
Run	14.2 km	10:03:58	00:10:35	05:52 min/km	-00:16 (105.) ●	-00:04 (755.) ●	-00:08 (1001.) ●
Run	14.7 km	10:08:00	00:04:02	08:04 min/km	+00:35 (157.) ●	+00:39 (1071.) ●	+00:38 (1444.) ●
Run	16.8 km	10:29:23	00:21:23	10:10 min/km	+02:50 (153.) ●	+02:57 (1020.) ●	+02:56 (1375.) ●
Run	20.1 km	10:57:54	00:28:31	08:38 min/km	+03:43 (146.) ●	+03:59 (998.) ●	+04:03 (1358.) ●
Run	23.5 km	11:29:35	00:31:41	09:19 min/km	+04:52 (155.) ●	+05:21 (1106.) ●	+05:22 (1492.) ●
Run	26.6 km	11:55:55	00:26:20	08:29 min/km	+04:21 (178.) ●	+04:37 (1173.) ●	+04:38 (1586.) ●
Run	28.3 km	12:10:11	00:14:16	08:23 min/km	+01:42 (138.) ●	+01:53 (970.) ●	+01:52 (1293.) ●
Run	28.8 km	12:15:39	00:05:28	10:56 min/km	+01:39 (196.) ●	+01:42 (1312.) ●	+01:42 (1760.) ●
Run	31 km	12:43:00	00:27:21	12:25 min/km	+07:03 (190.) ●	+07:23 (1290.) ●	+07:23 (1730.) ●
Run	34.3 km	13:14:17	00:31:17	09:28 min/km	+04:43 (157.) ●	+05:09 (1076.) ●	+05:10 (1446.) ●
Run	37.7 km	13:56:29	00:42:12	12:24 min/km	+13:50 (202.) ●	+14:18 (1356.) ●	+14:19 (1824.) ●
Run	40.8 km	14:30:09	00:33:40	10:51 min/km	+11:35 (203.) ●	+12:00 (1359.) ●	+11:59 (1830.) ●
Run	42.2 km	14:44:02	00:13:53	09:54 min/km	+04:55 (199.) ●	+05:10 (1324.) ●	+05:07 (1781.) ●
Run	42.2 km	14:44:02	06:26:51	09:10 min/km	+01:13:48 (171.) ●	+01:18:09 (1197.) ●	+01:17:28 (1605.) ●
Total	226.8 km	14:44:02	14:44:02	15.39 km/h	+01:34:29 (156.) ●	+01:43:00 (1061.) ●	+01:38:04 (1389.) ●

Ovr	Gen	Div	Name	#	AG
1348	1026	151	Alen Babakhani	1175	M45-49	USA	01:27:23	06:03:41	06:42:35	14:36:23
1351	1029	152	Diego Rosique Moya	394	M45-49	ESP	01:09:40	06:05:26	06:30:52	14:36:46
1360	1035	153	Brandon Curtis	2164	M45-49	USA	01:37:44	06:36:47	05:58:28	14:38:21
1365	1039	154	Craig Ainsworth	1851	M45-49	USA	01:23:37	06:25:26	06:15:29	14:39:05
1377	1050	155	Leonardo Fernandez	973	M45-49	USA	01:31:40	06:55:02	05:55:26	14:41:13
1389	1061	156	Tuan Nguyen	2125	M45-49	USA	01:44:21	05:58:23	06:26:51	14:44:02
1409	1078	157	Jonathan Wood	1252	M45-49	USA	01:42:29	07:09:54	05:21:59	14:47:08
1411	1080	158	Michael Dell	810	M45-49	USA	01:18:20	07:00:41	06:00:13	14:47:14
1416	1083	159	Dave Schifo	1522	M45-49	USA	01:56:30	06:21:52	06:04:00	14:48:25
1417	1084	160	Forrest Henderson	945	M45-49	USA	01:18:04	06:38:04	06:35:04	14:48:49