Traci Koon -
Ironman Texas 2023

Quick facts

697/162/6All/Gender/AG

F55-59Age group

233Bib number

USANationality


1:23:02	6:09:12	4:36:53	12:21:38

Compare Traci Koon with other athletes!

233 Koon

1040 Vitai ×

341 Kuecker ×

252 Plant ×

1415 Light ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:28:58	00:28:58	02:13 min/100m	-03:30 (11.) ●	-01:08 (206.) ●	-00:46 (857.) ●
Swim	3.9 km	01:23:02	00:54:04	02:04 min/100m	-05:27 (15.) ●	-00:27 (243.) ●	-00:05 (988.) ●
Swim	3.9 km	01:23:02	01:23:02	02:07 min/100m	-08:57 (15.) ●	-01:35 (235.) ●	-00:51 (949.) ●
Transition		01:29:04	00:06:02	-	-03:51 (7.) ●	-02:55 (126.) ●	-03:30 (438.) ●
Bike	8.2 km	01:44:25	00:15:21	32.05 km/h	-01:54 (4.) ●	-01:38 (98.) ●	-01:06 (560.) ●
Bike	32.2 km	02:27:14	00:42:49	33.63 km/h	-06:26 (4.) ●	-05:26 (83.) ●	-03:38 (518.) ●
Bike	50.7 km	03:05:22	00:38:08	29.11 km/h	-06:31 (7.) ●	-04:45 (136.) ●	-02:52 (698.) ●
Bike	65.4 km	03:33:51	00:28:29	30.97 km/h	-03:43 (5.) ●	-03:12 (122.) ●	-01:59 (658.) ●
Bike	80.1 km	04:02:19	00:28:28	30.98 km/h	-03:27 (7.) ●	-02:01 (156.) ●	-00:59 (732.) ●
Bike	98.5 km	04:34:31	00:32:12	34.29 km/h	-03:30 (6.) ●	-02:48 (137.) ●	-01:43 (700.) ●
Bike	118.9 km	05:43:50	01:09:19	17.66 km/h	+15:27 (38.) ●	+18:24 (463.) ●	+20:07 (1807.) ●
Bike	133.7 km	06:17:39	00:33:49	26.26 km/h	-05:52 (7.) ●	-03:50 (153.) ●	-02:36 (694.) ●
Bike	148.4 km	06:41:36	00:23:57	36.83 km/h	-03:15 (3.) ●	-03:30 (32.) ●	-02:54 (193.) ●
Bike	167 km	07:13:09	00:31:33	35.37 km/h	-03:56 (7.) ●	-03:16 (116.) ●	-02:25 (587.) ●
Bike	173.8 km	07:25:21	00:12:12	33.44 km/h	-02:00 (3.) ●	-01:40 (81.) ●	-01:18 (474.) ●
Bike	180.7 km	07:38:16	00:12:55	32.05 km/h	-02:36 (1.) ●	-02:10 (53.) ●	-02:01 (307.) ●
Bike	180.7 km	07:38:16	06:09:12	29.37 km/h	-27:43 (11.) ●	-15:52 (199.) ●	-03:24 (911.) ●
Transition		07:44:45	00:06:29	-	-04:49 (5.) ●	-03:25 (125.) ●	-04:05 (421.) ●
Run	0.5 km	07:47:30	00:02:45	05:30 min/km	-00:45 (5.) ●	-00:22 (172.) ●	-00:18 (788.) ●
Run	2.6 km	08:01:48	00:14:18	06:48 min/km	-03:37 (4.) ●	-02:07 (139.) ●	-01:40 (643.) ●
Run	6 km	08:20:12	00:18:24	05:24 min/km	-05:58 (4.) ●	-03:34 (119.) ●	-03:01 (563.) ●
Run	9.4 km	08:40:23	00:20:11	05:56 min/km	-05:48 (2.) ●	-03:40 (116.) ●	-03:17 (539.) ●
Run	12.4 km	08:59:37	00:19:14	06:24 min/km	-02:57 (10.) ●	-00:57 (207.) ●	-00:37 (898.) ●
Run	14.2 km	09:09:12	00:09:35	05:19 min/km	-02:29 (5.) ●	-01:19 (163.) ●	-01:08 (731.) ●
Run	14.7 km	09:12:13	00:03:01	06:02 min/km	-00:47 (5.) ●	-00:24 (169.) ●	-00:23 (729.) ●
Run	16.8 km	09:28:34	00:16:21	07:47 min/km	-04:01 (5.) ●	-02:08 (163.) ●	-02:06 (676.) ●
Run	20.1 km	09:51:30	00:22:56	06:56 min/km	-03:48 (11.) ●	-01:21 (199.) ●	-01:32 (800.) ●
Run	23.5 km	10:16:01	00:24:31	07:12 min/km	-04:35 (9.) ●	-01:44 (195.) ●	-01:48 (775.) ●
Run	26.6 km	10:35:36	00:19:35	06:19 min/km	-04:55 (6.) ●	-02:01 (170.) ●	-02:07 (622.) ●
Run	28.3 km	10:46:32	00:10:56	06:25 min/km	-03:01 (8.) ●	-01:31 (194.) ●	-01:28 (742.) ●
Run	28.8 km	10:49:33	00:03:01	06:02 min/km	-01:17 (3.) ●	-00:45 (128.) ●	-00:45 (495.) ●
Run	31 km	11:05:31	00:15:58	07:15 min/km	-06:15 (4.) ●	-03:57 (116.) ●	-04:00 (445.) ●
Run	34.3 km	11:29:27	00:23:56	07:15 min/km	-04:15 (10.) ●	-02:06 (195.) ●	-02:11 (733.) ●
Run	37.7 km	11:54:40	00:25:13	07:24 min/km	-04:49 (9.) ●	-02:39 (188.) ●	-02:40 (726.) ●
Run	40.8 km	12:13:14	00:18:34	05:59 min/km	-04:38 (4.) ●	-03:07 (151.) ●	-03:07 (581.) ●
Run	42.2 km	12:21:38	00:08:24	05:59 min/km	-01:26 (11.) ●	-00:31 (217.) ●	-00:22 (913.) ●
Run	42.2 km	12:21:38	04:36:53	06:33 min/km	-01:05:21 (5.) ●	-34:13 (157.) ●	-32:30 (630.) ●
Total	226.8 km	12:21:38	12:21:38	18.35 km/h	-01:50:41 (6.) ●	-58:00 (162.) ●	-44:20 (697.) ●

Ovr	Gen	Div	Name	#	AG
272	59	1	Peggy Yetman	251	F55-59	USA	01:07:55	05:26:17	04:00:41	10:44:02
342	81	2	Nancy Agrillo	552	F55-59	USA	01:31:46	05:37:00	03:39:48	11:02:46
382	92	3	Britni Bakk	206	F55-59	USA	01:10:15	05:27:07	04:27:03	11:12:22
499	120	4	Liz Vitai	1040	F55-59	USA	01:14:05	05:27:21	04:42:31	11:37:46
553	134	5	Lisa Kuecker	341	F55-59	USA	01:10:19	05:45:41	04:38:49	11:48:23
697	162	6	Traci Koon	233	F55-59	USA	01:23:02	06:09:12	04:36:53	12:21:38
724	171	7	Kristine Plant	252	F55-59	CAN	01:16:53	05:57:31	04:58:04	12:26:20
740	175	8	Alicia Light	1415	F55-59	USA	01:22:32	06:07:44	04:45:38	12:30:24
743	176	9	Kim van Pelt	219	F55-59	USA	01:40:50	05:38:11	04:57:12	12:31:12
758	179	10	Sheryl Leonard-Schneck	307	F55-59	USA	01:25:23	06:20:37	04:27:03	12:34:09