Paul Gallardo -
Ironman Texas 2023

Quick facts

410/315/24All/Gender/AG

M55-59Age group

350Bib number

USANationality


1:23:36	5:39:02	4:01:04	11:17:48

Compare Paul Gallardo with other athletes!

350 Gallardo

2071 Castillo ×

512 Holverson ×

952 Estrella ×

292 Guthrie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:29:01	00:29:01	02:13 min/100m	-00:55 (63.) ●	-00:36 (660.) ●	-00:43 (866.) ●
Swim	3.9 km	01:23:36	00:54:35	02:05 min/100m	+00:05 (75.) ●	+00:34 (777.) ●	+00:26 (1027.) ●
Swim	3.9 km	01:23:36	01:23:36	02:08 min/100m	-00:50 (72.) ●	-00:02 (736.) ●	-00:17 (974.) ●
Transition		01:30:27	00:06:51	-	-02:54 (29.) ●	-02:52 (403.) ●	-02:41 (579.) ●
Bike	8.2 km	01:46:02	00:15:35	31.57 km/h	-00:58 (50.) ●	-00:40 (518.) ●	-00:52 (635.) ●
Bike	32.2 km	02:30:06	00:44:04	32.68 km/h	-01:59 (52.) ●	-01:45 (556.) ●	-02:23 (681.) ●
Bike	50.7 km	03:07:16	00:37:10	29.87 km/h	-03:37 (45.) ●	-03:10 (482.) ●	-03:50 (591.) ●
Bike	65.4 km	03:35:36	00:28:20	31.13 km/h	-01:48 (45.) ●	-01:42 (505.) ●	-02:08 (618.) ●
Bike	80.1 km	04:03:55	00:28:19	31.15 km/h	-01:14 (48.) ●	-00:46 (551.) ●	-01:08 (700.) ●
Bike	98.5 km	04:34:03	00:30:08	36.64 km/h	-03:34 (27.) ●	-03:25 (305.) ●	-03:47 (371.) ●
Bike	118.9 km	05:18:09	00:44:06	27.76 km/h	-04:50 (43.) ●	-04:29 (484.) ●	-05:06 (614.) ●
Bike	133.7 km	05:50:06	00:31:57	27.79 km/h	-04:25 (40.) ●	-04:02 (455.) ●	-04:28 (586.) ●
Bike	148.4 km	06:13:14	00:23:08	38.13 km/h	-03:54 (3.) ●	-03:30 (79.) ●	-03:43 (90.) ●
Bike	167 km	06:43:30	00:30:16	36.87 km/h	-03:51 (29.) ●	-03:24 (327.) ●	-03:42 (396.) ●
Bike	173.8 km	06:55:59	00:12:29	32.68 km/h	-01:03 (49.) ●	-00:54 (493.) ●	-01:01 (601.) ●
Bike	180.7 km	07:09:29	00:13:30	30.67 km/h	-01:18 (42.) ●	-01:22 (437.) ●	-01:26 (533.) ●
Bike	180.7 km	07:09:29	05:39:02	31.98 km/h	-32:31 (39.) ●	-29:09 (423.) ●	-33:34 (519.) ●
Transition		07:16:44	00:07:15	-	-03:14 (26.) ●	-03:33 (370.) ●	-03:19 (524.) ●
Run	0.5 km	07:19:12	00:02:28	04:56 min/km	-00:43 (19.) ●	-00:33 (321.) ●	-00:35 (415.) ●
Run	2.6 km	07:33:20	00:14:08	06:43 min/km	-02:25 (38.) ●	-01:40 (476.) ●	-01:50 (610.) ●
Run	6 km	07:50:37	00:17:17	05:05 min/km	-05:03 (22.) ●	-03:57 (307.) ●	-04:08 (388.) ●
Run	9.4 km	08:09:27	00:18:50	05:32 min/km	-05:45 (18.) ●	-04:30 (277.) ●	-04:38 (359.) ●
Run	12.4 km	08:25:29	00:16:02	05:20 min/km	-04:39 (20.) ●	-03:42 (272.) ●	-03:49 (344.) ●
Run	14.2 km	08:33:51	00:08:22	04:38 min/km	-02:41 (22.) ●	-02:17 (298.) ●	-02:21 (387.) ●
Run	14.7 km	08:36:33	00:02:42	05:24 min/km	-00:48 (25.) ●	-00:41 (332.) ●	-00:42 (426.) ●
Run	16.8 km	08:50:34	00:14:01	06:40 min/km	-05:16 (16.) ●	-04:25 (254.) ●	-04:26 (335.) ●
Run	20.1 km	09:09:04	00:18:30	05:36 min/km	-07:16 (15.) ●	-06:02 (256.) ●	-05:58 (340.) ●
Run	23.5 km	09:29:24	00:20:20	05:58 min/km	-07:21 (18.) ●	-06:00 (250.) ●	-05:59 (341.) ●
Run	26.6 km	09:47:16	00:17:52	05:45 min/km	-05:01 (22.) ●	-03:51 (293.) ●	-03:50 (397.) ●
Run	28.3 km	09:57:16	00:10:00	05:52 min/km	-03:01 (30.) ●	-02:23 (413.) ●	-02:24 (558.) ●
Run	28.8 km	10:00:03	00:02:47	05:34 min/km	-01:14 (16.) ●	-00:59 (239.) ●	-00:59 (318.) ●
Run	31 km	10:15:05	00:15:02	06:50 min/km	-05:56 (16.) ●	-04:56 (231.) ●	-04:56 (311.) ●
Run	34.3 km	10:35:02	00:19:57	06:02 min/km	-07:20 (16.) ●	-06:11 (243.) ●	-06:10 (329.) ●
Run	37.7 km	10:55:17	00:20:15	05:57 min/km	-09:39 (12.) ●	-07:39 (184.) ●	-07:38 (251.) ●
Run	40.8 km	11:12:04	00:16:47	05:24 min/km	-06:16 (10.) ●	-04:53 (218.) ●	-04:54 (290.) ●
Run	42.2 km	11:17:48	00:05:44	04:05 min/km	-03:39 (11.) ●	-02:59 (202.) ●	-03:02 (265.) ●
Run	42.2 km	11:17:48	04:01:04	05:42 min/km	-01:24:03 (18.) ●	-01:07:38 (245.) ●	-01:08:19 (330.) ●
Total	226.8 km	11:17:48	11:17:48	20.08 km/h	-02:03:32 (24.) ●	-01:43:14 (315.) ●	-01:48:10 (410.) ●

Ovr	Gen	Div	Name	#	AG
355	270	19	Tyrone Dunson	1644	M55-59	USA	01:20:10	05:26:09	04:01:55	11:06:58
356	271	20	Ueda Koji	1203	M55-59	JPN	01:07:18	05:33:29	04:16:51	11:07:25
362	276	21	Jermin Chou	514	M55-59	USA	01:19:32	05:40:53	03:53:56	11:08:37
366	279	22	Joaquin Castillo	2071	M55-59	CAN	01:13:52	05:44:39	03:55:50	11:09:52
383	291	23	Dallas Holverson	512	M55-59	USA	01:18:49	05:40:44	03:59:13	11:12:32
410	315	24	Paul Gallardo	350	M55-59	USA	01:23:36	05:39:02	04:01:04	11:17:48
446	337	25	Juan Estrella	952	M55-59	USA	01:19:19	05:22:23	04:24:04	11:25:00
455	344	26	Doug Guthrie	292	M55-59	USA	01:20:27	05:35:50	04:10:54	11:27:34
460	348	27	Francisco Javier Leal Hirales	158	M55-59	MEX	01:14:07	05:35:13	04:24:21	11:29:56
464	352	28	Gerd Pfister	422	M55-59	USA	01:24:01	05:13:50	04:38:29	11:31:02